Burnzone

Fantastic experience: I have experienced the transformative "Tracy Magic" over the past few months. Previously, I was stuck in an unhealthy rut both personally and professionally, typical of middle-aged life. Reminding myself of the classic phrase, "Sound body, sound mind," I began personal training with Tracy. Tracy is amazing. What I particularly appreciate is her perfectly customised sessions. Every time, I felt they were just right. She always provided the right level of challenge, helping me improve in a constructive and healthy way. With 20 training sessions, I achieved my goals for the year: weight control and muscle strengthening. Most importantly, I have become a much happier person. This experience has reaffirmed the classic phrase for me. By building my physical strength, I also enhanced my social and professional confidence. I strongly recommend starting your journey with "Tracy Magic" today!

Fantastic experience: Lovely small group of ladies when I attended. I’m sure Tracey had a definite plan for the day but being a great facilitator and reading the room she facilitated our needs in the morning. That in itself is a wonderful trait to have. I just loved the hike and Tracey was so proud showing us her special routes. Then back to a wonderful lunch of homemade soups and OMG amazing breads and chats. Best timeout I’ve given myself in a long time

Fantastic experience: Last Friday I attended one of Burnzone's Reset Days. The weather was not kind but I really appreciated Tracy's decisiveness in going ahead despite the weather. We had so much fun hiking in the rain, immersed in nature, and enjoyed the homemade soup and bread all the more for it when we got back! Tracy has a gift for making you feel nurtured and nourished. Her warmth and kindness really take the experience to another level. The beautiful setting immediately makes you feel you are on retreat but it is the warm welcome and the atmosphere and environment that Tracy creates that make it unique. The anecdotes, stories and tips she shared throughout the day, the non-judgmental encouragement in the gym, the easy chatter she kept up, the nutritious and delicious home cooked food and snacks, the sense of camaderie...all of this and more made for a wonderful day that was good for the soul. The mix of life coaching, gym workout, hike in nature and lunch together works really well, and I loved my goodie bag to take home as well! Thank you Tracy for a lovely day.

Fantastic experience: I hadn't worked with Tracy previously so I did not have any idea what to expect when I attended my first Reset Day. Right from the introductions Tracy created an open and welcoming atmosphere, meaning I felt very comfortable sharing why I was there, what was going well and where I was struggling. The day combined theory and practise with Tracy sharing lots of advice on what she had seen work through her experience. The mixture of great exercise, nourishing food, comfortable discussion and limited life distractions meant I came away feeling recharged and with some additional tools to add to my life tookit. I would highly recommend this session for anyone who intentionally wants to get off the hamster wheel of life and prioritise themselves for a day!

Fantastic experience: Tracey is a very empathetic trainer, tailoring each class to the participants' abilities. Her classes are always different, with a small group of people so you get one-on-one feedback throughout. I would highly recommend Burnzone.

Fantastic experience: I thoroughly enjoyed the recent Burnzone Reset Day with Tracy. It was like being in the countryside but actually in the suburbs of Dublin. Tracy took us for a fabulous hike and the conversation flowed with the other attendees and then continued back in her fabulous kitchen. She provided a lovely nutritious meal and it really was a great space away from everyday life to reset!

Fantastic experience: For the last ** years I've had many false starts on my attempts to exercise, mainly down to health restrictions. Thanks to meeting Tracy and her innate ability to empathise and adapt, I can now see improvement. Weirdly, I'm even enjoying the workouts.

Fantastic experience: Highly recommend Tracy at Burnzone , she tailors every session / workout to each individual striking the right balance between hard work , ability to keep going and making it fun and interesting. Tracy focus’s on each person with great empathy and understanding for their individual circumstances with a focus on achieving results.

Fantastic experience: Tracy is a legend. A brilliant trainer. She makes us work hard and we get results. I have been with Tracy for many years now and every class is different and challenging. Thank you Tracy for being you!

Fantastic experience: Tracy is a not only a. fantastic trainer but a wonderful person. She makes sure the class is suitable/modified for each individual and is genuinely interested in people enjoying and progressing.