Information about Life Gym
Opening hours
- Monday: 8:00 AM – 8:00 PM
- Tuesday: 7:00 AM – 8:00 PM
- Wednesday: 7:00 AM – 8:00 PM
- Thursday: 7:00 AM – 8:00 PM
- Friday: 7:00 AM – 8:00 PM
- Saturday: 8:00 AM – 2:00 PM
- Sunday: Closed
Welcome to Life Gym, a premier private training facility located in Dundalk, County Louth, committed to unlocking your potential through tailored exercise and nutritional guidance. With over 23 years of experience, our focus is on delivering exceptional results in weight loss, health improvement, and fitness enhancement.
At Life Gym, we understand that transforming your body and mind is a journey, which is why our personalized training programs are designed specifically for your needs and goals. We provide one-on-one training sessions and small group classes, ensuring you receive the attention you deserve. Our dedicated trainers work closely with you to develop an effective strategy that guarantees results in as little as 90 minutes of training per week.
Not only do we emphasize physical fitness, but we also prioritize nutrition. Our comprehensive approach includes expert nutritional advice and custom meal plans crafted to complement your training. Our retail section offers a variety of health supplements, vitamins, and natural products to support your wellness.
We are proud to share inspiring success stories like that of Alan, who achieved incredible transformations through commitment and our structured programs. His journey exemplifies the effectiveness of our training and motivation!
Join us at Life Gym and start your fitness journey today! Our welcoming environment and experienced team ensure a positive experience where your goals are our priority. Contact us now to schedule your initial consultation and take the first step towards achieving a healthier, fitter you.
Life Gym: Opinions
Fantastic experience: Expert advice on products in the store.
Thank you for your kind review regarding expert advice on our health food supplements Dawn, much appreciated
Fantastic experience: Lifegym Personal Training was recommended to me by a friend. I have been training there for almost a year now. Training with Tony has helped me achieve my weight loss goals. Tony has a wealth of experience in diet and nutrition as well personal training. I wouldn’t hesitate in recommending Tony to a friend.
Thanks for the feedback Johnny and we're delighted you are achieving your weight loss goals with us here at Lifegym Personal Training Gym. Tony, Lifegym
Fantastic experience: I was at a time in my life where I wanted to be fitter, stronger and healthier. Talking to a friend, she mentioned how much she enjoyed and benefitted from the programme Tony devised for her. She was right! Tony listens to what you want, discusses how it can be best achieved and then works with you to make it happen. Thanks, Tony
Thanks for the lovely review Mary. I'm glad that you are achieving your Health & Fitness goals here at Lifegym Personal Training...Tony
Fantastic experience: I spent over a year training with Tony and was delighted with results. His training routines in combination with his advice on diet and supplements were excellent and helped me meet my goals.
Hi Ruairi. Thank you and I'm delighted you were happy with your goals and results here at Lifegym
Fantastic experience: A fantastic gym that offers one to one support that leads to great results. Tony is warm, friendly and very knowledgeable. I highly recommend it.
Thanks for the recommendation Aine, much appreciated. Tony, Lifegym
Fantastic experience: Tony is the most experienced trainer in Dundalk! His level of knowledge is unmatched. If you want results with a trainer that knows what he is talking about, I could not recommend Tony more. Amazing!!
Thanks Marcus, much appreciated. Delighted that you are happy with your health & fitness goals here at Lifegym Personal Training Gym. Tony, Lifegym
Fantastic experience: I have been training with Tony for nearly two years. With Tony's expertise and commitment to excellence, I have received a healthy lifestyle programme that meets my personal needs over this period of time. The strength of Tony's program lies in the fact that it never gets boring or stale. Through new and varied techniques, along with different kinds of fitness equipment, he can change things up, making the workouts interesting as well as challenging. Tony is a great personal trainer for people of all ages, including me, who is over 50 years old. I can highly recommend Tony & LifeGym services.
Thanks Orla for your positive review of your training here at Lifegym Personal Training Gym. We are delighted that you are achieving your health goals and that you are enjoying working out with us. Tony, Lifegym
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