Nu Gamma Fitness

Welcome to Nu Gamma Fitness, a premier fitness studio located in St. James Park, Kilkenny, dedicated to helping individuals become the best versions of themselves through effective and sustainable fitness, nutrition, and lifestyle changes.

Our mission is clear: we aim to empower people to achieve their fitness goals regardless of their starting point. Whether you are taking your first steps towards a healthier lifestyle or are a seasoned athlete, our programs are designed to meet your needs.

At Nu Gamma Fitness, we offer a diverse range of services, including personal training packages, semi-private training, and expertly designed fitness classes. Our full timetable includes Strength & Conditioning, Cardio, Core Training, and Yoga, ensuring there's something for everyone even with the busiest schedules.

Our fully equipped gym and private personal training studio create an ideal environment for focused workouts tailored to every fitness level and goal. Not only do we provide in-person training, but we also offer online nutrition coaching, featuring a 12-month habit-based program with customized guidelines for macronutrients and calories.

Meet our passionate team, led by owner Neil Gunning, who brings over 10,000 coaching hours of experience. He, alongside other certified trainers like Alan Malone, Aaron Varley, Aimee Moloney, and Alison Delahunty, are committed to delivering personalized support and innovative training strategies. Each member of our team has unique expertise, from strength training to nutrition and yoga, ensuring comprehensive guidance for our clients.

We pride ourselves on creating a welcoming community where everyone can thrive, regardless of their fitness background. Join us at Nu Gamma Fitness, and let’s take the first steps towards achieving your health and wellness aspirations together!