Information about Bodycoach

Champions Gym
, Lucan
+353857310384

Opening hours

  • sunday: (closed)
  • monday: 6:30-21h
  • tuesday: 6:30-21h
  • wednesday: 6:30-21h
  • thursday: 6:30-21h
  • friday: 6:30-21h
  • saturday: 7:30-11h
Bodycoach personal training is a small training facility the focuses on helping people reach their health and weight loss goals. We care about our clients and want to make sure they get the most from their investment. We will provide you with everything you need to reach your goal from planning to training and nutrition. If you commit to working with us we will see you through to your goals.

Our comment from FitFit Ireland about Bodycoach:

Welcome to Bodycoach, a premier fitness center located in Lucan, Ireland, renowned for its personalized training and supportive atmosphere. Clients have consistently praised Michael, the head trainer, for his exceptional coaching skills, fostering a motivating and enjoyable environment. Whether you're a beginner or an experienced fitness enthusiast, Michael adapts each session to meet individual goals and abilities.

Here are some highlights that our members love about Bodycoach:

  • Personalized Training: Michael tailors workouts to suit your specific needs, ensuring you feel comfortable and challenged.
  • Supportive Community: The gym cultivates a friendly atmosphere where everyone feels welcome, making it easy to engage and interact with other members.
  • Variety in Sessions: Training sessions are dynamic and varied, keeping workouts fresh and exciting.
  • Results-Driven Approach: Many members have reported significant improvements in strength, fitness levels, and overall health.
  • Fun Environment: With an emphasis on enjoyment alongside hard work, clients find they look forward to their workouts.

While the majority of feedback is overwhelmingly positive, a few users have mentioned scheduling constraints or personal circumstances that interfered with their training. However, the flexibility and understanding shown by Michael have been noted as key strengths in managing these challenges.

Overall, Bodycoach has made a significant positive impact on the lives of its clients, providing the motivation, education, and support they need to achieve their health and fitness goals.

Services, Machines and Guided Classes

Training
Personal Training

Bodycoach: Opinions

5/5 (81 Opinions)
Gill Lyall 1 year ago

Fantastic experience: I couldn’t recommend personal training with Michael highly enough. Focused but fun, Michael puts you at ease and has you achieving goals and results you can’t imagine when you start out. Michael adapts the training to those highly experienced with gyms to those that aren’t . He calls it as he sees it and helps you take accountability for planning your health and fitness as a priority. This is the best money I spend each week.

Bodycoach
Bodycoach

Thank you Gill, thats very kind

Conor Ebbs 1 year ago

Fantastic experience: Michael is an excellent personal trainer and coach. He listens, observes, and always gets the best from me in every session. Skilled, empathetic, and clearly loves what he does. Highly recommend him.

Bodycoach
Bodycoach

Very kind mate thank you

Paul Barlau 1 year ago

Fantastic experience: I've been training with Michael in preparation for my Gardaí fitness exam and I feel more prepared than ever. My fitness and strength have greatly improved.

Bodycoach
Bodycoach

You did great pal. Fingers crossed for the exam

Shee Hola 1 year ago

Fantastic experience: Michael is a great motivator and coach.. he got me on the right track which was just what I needed. He listened to my concerns and built a program to really suit me with realistic goals..

Bodycoach
Bodycoach

Thanks Sheila

emmatrimble84 1 year ago

Fantastic experience: I’ve been with Mike for the past few months in his small PT group. It’s been so good to feel stronger! Everyone in the group was so lovely and the craic was always had! I would recommend Mikes PT group to anyone. :)

Bodycoach
Bodycoach

Thanks Emma

Abhishek Das 1 year ago

Fantastic experience: It’s quite fun training with Michael and he is always available to help and guide you. He also pushes you to your limits and that has helped me a lot in my goals.

Bodycoach
Bodycoach

Thanks bro, you're alright yourself :)

Stephen Rocke 1 year ago

Fantastic experience: I spent a few months with Michael and was very impressed with the results. The small group size and early morning sessions made it a very personal and intimate experience. Michael is great at providing clear instruction and demonstration for each task assigned and is encouraging and motivational in pushing you beyond your comfort zone…. I would absolutely recommend Michael as a Personal Trainer

Bodycoach
Bodycoach

Thanks brother, appreciate it

Jen 2 years ago

Fantastic experience: Michael is an absolute gent. Easy to be around and an excellent trainer. Got me sorted with a great plan and as a result I've felt the strongest I've ever been. The gym has a really friendly atmosphere and not intimidating. Highly recommend!

Bodycoach
Bodycoach

Thank you jen. You're very kind

helen sugrue` 2 years ago

Fantastic experience: Have been training with Michael on and off for a few years- he was a great support and motivator to help me get through lockdowns etc.. started back a few months ago and I’ve seen amazing results. I’ve actually become a person who looks forward to going to the gym. I highly recommend reaching out to Michael.. it’ll be worth it..

Bodycoach
Bodycoach

Thanks pal

David McNamara 2 years ago

Fantastic experience: I have been training with Michael in small group PT sessions for the last 6 months. I wanted to get fitter for my wedding and Michael helped me reach my fitness goals. After the wedding I decided to keep training with Michael as the sessions are enjoyable and Michael is an excellent trainer. Would highly recommend Michael for those considering PT

Bodycoach
Bodycoach

Thanks Dave! I'd say youre sound, but Man City...

Tony Swaine 2 years ago

Fantastic experience: I’ve been attending Michael since January 2023 and can’t recommend him highly enough. Michael has provided me with the knowledge and motivated me in making progress towards my goals. Sessions with Michael are focused and targeted. I’ve been very happy with the progress made to date and certainly couldn’t have done it with Michael’s expertise and guidance.

Bodycoach
Bodycoach

Thanks pal,

Claudiu 2 years ago

Fantastic experience: Can't recommend Michael enough, started training with him back in the summer and the results are incredible. Totally worth it.

Bodycoach
Bodycoach

Cheers bro.

Denisa Michalikova 2 years ago

Fantastic experience: I have been training with Michael for 2 years and coming from a background where I had no experience with exercise, Michael has changed all that. I remember being very anxious when starting as I thought everyone would be looking at me but after one or two sessions it wasn't even an afterthought anymore as I was made to feel relaxed in the gym. We set goals from day one and Michael created a simple plan for me that was easy to follow. He put together a system that made me accountable for my progress but didn't cause me to live off salad and chicken which was great. Over time I got stronger and more confident in my ability. I lost weight and felt great about myself after only a few months. I would highly recommend Michael to anyone that is lacking confidence in themselves to make a positive change to their health and fitness.

Bodycoach
Bodycoach

Thank you

Laura Byrne 2 years ago

Fantastic experience: Michael creates a very friendly environment where you instantly feel comfortable. Helped me to build on my goals week on week in a safe manner, providing helpful tips and education. If you want a great PT without any fuss, he's your man!

Bodycoach
Bodycoach

Thanks Laura, appreciate it

Thomas Svitok 2 years ago

Fantastic experience: I found Michael online and started to work with him couple of months ago. His workout and meal plans helped me to see results within weeks. Great coach!

Bodycoach
Bodycoach

Smashing it bro. Thanks.

Catherine Moylan 3 years ago

Fantastic experience: I've been training with Michael for a number of months now & it is one of the best decisions I've made for myself! I feel so much better, more confident, clothes fit better & best of all I really enjoy it! His approach is very relaxed & he makes it fun but the progress is real! If you are considering working with a PT, I think you would struggle to find a better one than Michael!

Bodycoach
Bodycoach

Thank you buddy. That's very kind

Leanne ODonnell 3 years ago

Fantastic experience: I started PT with Michael as I had become nervous of exercise due to a back condition. Having setbacks during my recovery I became very hesitant to put any pressure on my body for fear of going backwards so I felt PT was the best option for me. Michael is so easy to get along with, friendly and approachable which is exactly what I was looking for. He works around my limitations but still somehow manages to push me. I’ve so much more confidence in my ability now and I owe that to Michael. Absolutely worth the investment of both time and money.

Bodycoach
Bodycoach

Very kind of you. Glad your feeling confident

Molly Otoole 3 years ago

Fantastic experience: Michael has been absolutely brilliant over the last few years. He motivates you in a session while pushing you to your max. He's very helpful and explains things really well when introducing you to something new. He's really friendly and good for a laugh which makes the sessions really enjoyable as well as being very tough!

Bodycoach
Bodycoach

Thank you Molls

Linda Healy 3 years ago

Fantastic experience: I started training with Michael back in May following a four year hiatus from any serious strength and fitness training. We made a pack that we'd push each session as hard as possible and he hasn't let me down. Very quickly I switched focus from weight loss to strength and flexibility as these are the longterm gains I need to sustain a healthy lifestyle. Michael ensures training sessions are varied and fun, so the time passes very quickly. I'd happily recommend Michael to anyone looking for a new trainer.

Bodycoach
Bodycoach

Glad you enjoy it

Tom Kane 3 years ago

Fantastic experience: I’ve been playing golf for 30 odd years and would like to remain competitive for a few more years yet . Lockdown2 did not help and I put on weight through inactivity. I’ve been working on strength and conditioning with Michael for almost a year now and it’s become an essential part of my routine .I hate to miss a session and heartily recommend Michael as a personal coach . ️‍♂️

Bodycoach
Bodycoach

Thanks Tom, PGA soon

Farrah Lambe 3 years ago

Fantastic experience: I started working with Michael a couple of months ago and have had a really positive experience. When I started my confidence was quite low as I hadn’t been exercising much in the previous 2 years due to some health issues. Michael put me at ease immediately and he gets the balance right between building your confidence and pushing for results. Within a few weeks I was feeling the difference in my mindset and my body! Also, he’s really sound and chats away so I barely notice the time passing! Would highly recommend!

Bodycoach
Bodycoach

Thanks Farrah. You're sound too :)

Eimear Ní Cheallaigh 3 years ago

Fantastic experience: Absolutely brilliant Personal Trainer. Really encouraging and accommodating. I started training with Michael because I had an injury and wasn't sure how to get back in the gym. He created interesting and challenging workouts for me around that. Highly recommend!

Bodycoach
Bodycoach

Thanks pal, you're smashing it

Gillian Todd 3 years ago

Fantastic experience: I am really impressed with the results. Workouts are enjoyable as well as challenging. Michael is super friendly, supportive and encouraging!

Bodycoach
Bodycoach

Thank you Gil

Joseph Furey 3 years ago

Fantastic experience: Great Personal Training, would highly recommend for those looking for Personal Training

Bodycoach
Bodycoach

thanks Joe

Nicola Forde 3 years ago

Fantastic experience: I've been training with Michael in a small PT group since January. It's honestly the best couple of hours I spend every week, as I always leave the session feeling better than when I walked in. Michael is a great trainer, has a very relaxed style which immediately puts you at ease. However, relaxed doesn't mean he won't push you... the sessions are challenging in a way that allows you to make great progress every week. As a result of his coaching, my fitness levels have improved massively, I'm noticing lots of positive physical changes, and my overall mood is better (which is a bonus for everyone). Best of all, we have a great laugh, and I really love being part of a training group that's a bit of craic. Look forward to mastering an unassisted pull up very soon..! :)

Bodycoach
Bodycoach

Thanks pal, pull ups will be simple

S PC 3 years ago

Fantastic experience: I have used bodycoach for the past 6 months and couldn't recommend highly enough. Unfortunately work and college commitments have gotten in the way and I have had to put training on the back burner. Mick is a great guy, friendly, patient and knowledgeable. Thanks for all the help Mick

Bodycoach
Bodycoach

Thanks pal.

Valerie MacManus 3 years ago

Fantastic experience: Michael doesn’t just train you like going through the motions, you really feel a part of something and spurred on. Any person can tell you to do certain exercises, Michael inspires you to feel great about it and push yourself.

Bodycoach
Bodycoach

Thanks pal, appreciate the kind words

Stiofán Mac Sheoin 3 years ago

Fantastic experience: Great very professional, friendly and helpful coach. Always pushed me to achieve - highly recommended.

Bodycoach
Bodycoach

Thanks man

Heather Byrne 3 years ago

Fantastic experience: I trained with Michael for about 2 years, I was someone who had previously joined gyms but found them quite intimidating. PT was a great option for me working shift and Michael was always very accommodating to make sure I could train around my work and offered very competitive prices. I really enjoyed our sessions they were personalised to meet my goals and I progressively gained strength and confidence in what I could do. Being in small group sessions Michael always ensured that there was a very relaxed atmosphere and was very inclusive. I got to know other clients and even during the pandemic when we couldn’t attend the gym he set up a WhatsApp group for us to continue to train together and motivate each other. Would highly recommend as a PT, very friendly, knowledgable and encouraging and a genuinely nice guy to train with.

Bodycoach
Bodycoach

Ah thanks so much Heather. You're alright yourself :)

lyndsey reid 3 years ago

Fantastic experience: Definitely recommend from someone who hates the gym and exercise I went every week without fail! Michael is very professional and good craic which makes the session fly in.

Bodycoach
Bodycoach

Thanks pal

Paul Kelly 4 years ago

Fantastic experience: I have been working with Michael for two months and can’t recommend him enough, he is friendly and approachable and keeps you motivated. Get fit and have some fun and laughs along the way. I am someone who has always had a bit of an aversion to gyms, I paid memberships but never went. With the Covid restrictions I packed on a fair few pounds and had to look at my options to get fitter and more active. I am not a good self motivator when it comes to exercise, so I decided to give personal trainers a try. I had a look at personal trainers in the area which led me to Bodycoach (Michael). I was not sure what to expect when I started, but Michael put me at ease, and made me laugh… a lot. Not what I expected at all, I never thought working out could be fun. I like the varied workout and customised approach each week, and Michael ensures that you are doing every exercise correctly and consistently, paying attention to your form so that you get the most out of them. He also has information and tips on eating and understanding calories, I like his approach of not giving me a list of eating restrictions or a list of do nots or can nots, but instead gives a more sustainable understanding of calories. After a couple of weeks I saw Kilos go down and my muscles get stronger. I am so glad to be working with Michael, and I am looking forward to continuing my transformation with him.

Bodycoach
Bodycoach

Thanks pal, very kind

David Ryan 4 years ago

Fantastic experience: Started with Michael just over 2 Months ago and am delighted with my progress so far. He knows what he's doing, motivates you and seems to have an endless treasury of alternative exercises to target the same muscle groups. He's also a great guy to spend an hour with. I went in with knee and shoulder concerns due to previous injury problems both of which he helped address immediately. My deadlift for example started with me struggling on 60kg and is now up to 110kg something I wouldn't have though possible due to my knee. Onwards and upwards! My only complaint is I am now having to do a lot of new clothes shopping especially for shirts.

Bodycoach
Bodycoach

Thanks bud

Martina Kavanagh 4 years ago

Fantastic experience: My partner and I signed up to Bodycoach small group fitness sessions over the summer. Michael has been awesome to work with. He knows his stuff, tailors the sessions accordingly, pushes you, checks in throughout the sessions to ensure you’re doing ok and most importantly helps you to have a laugh along the way. I’ve trained with trainers on and off for 7 years in Ireland and Australia and I can honestly say Michael is top class. Both my partner and I have seen great results as we trained to get in shape for our wedding. My partner had knee surgery last year and Michael made sure to adapt as needed the sessions. He can work with all levels of fitness and strength and I’d absolutely recommend him.

Bodycoach
Bodycoach

Thanks Martina. I'll send that few euro over to you now :)

Ciara O Droighneain 5 years ago

Fantastic experience: Highly recommend. Great small group personal training.Always varied which I found really good.

Bodycoach
Bodycoach

Thank you

Hannah O'Reilly 5 years ago

Fantastic experience: Michael is very knowledgeable and knows what he’s talking about. He makes you feel really comfortable and understand the exercise you’re doing. Working out can be daunting but he makes the whole experience really enjoyable!

Bodycoach
Bodycoach

Thanks a million Hannah, you're very kind

Jonathan Peggs 5 years ago

Fantastic experience: Michael is a professional and very knowledgeable trainer. He makes training enjoyable. He is patient and does everything in his power to ensure that you achieve the goals that you set with him. I would highly recommend him.

Bodycoach
Bodycoach

Thanks pal

Ieva Bugailaite 5 years ago

Fantastic experience: I highly recommend Micheal great PT sessions. He is very professional and pushes you to do your best

Bodycoach
Bodycoach

Thank you Ieva, you're very kind

Regina Hennessy 5 years ago

Fantastic experience: Mick was a brilliant trainer , great encouragement, and support. Unfortunately class hours just didn’t suite my shift work schedule.

Bodycoach
Bodycoach

Thanks Regina, good luck with everything

Andy McCarroll Movies 5 years ago

Fantastic experience: Mick takes a genuine interest in your goals and progress. He seems every bit as invested in your results as you are. Each workout is tough but fun. You look forward to sessions instead of dreading them. Nice, friendly buts serious atmosphere. You can have a laugh but still put the work in.

Bodycoach
Bodycoach

Thanks pal, very kind

Claire Dunne 5 years ago

Fantastic experience: I started training with Michael in January of this year. My main goal was to strengthen up and gain some weight (hopefully muscle). I hate gyms and am very self conscious about being very weak and unfit however Michael took all my insecurities into account and made me feel comfortable from day one. I also have some health issues which I feel have hindered me in the past but Michael works with me and adapts my training according to what I can do. I highly recommend Michael to anyone thinking of getting a personal trainer. You won't regret it.

Bodycoach
Bodycoach

Thank you Claire, very kind

Maeve Hartnett 5 years ago

Fantastic experience: Adore Michael's group classes. He ensures you get a good work out and have plenty of fun in the process. He has a natural ability to motivate everyone in the class and ensures everyone is included and supported no matter what their fitness and ability.

Bodycoach
Bodycoach

Thank you Maeve

Sarah Boyd 5 years ago

Fantastic experience: I started training with Michael back in 2015, I loved his classes , he made the classes fun and enjoyable for everyone! I then had to leave due to work circumstances and I joined a gym I felt like I was skipping the gym as I didn’t enjoy it as much as the classes. In 2019 I decided to train back with Michael, I’m getting stronger and fitter each week! I’m seen results and loving the classes. I have made friendships that will last a lifetime! I can’t recommend him enough!!

Bodycoach
Bodycoach

Very kind words

Deborah Conlan 5 years ago

Fantastic experience: I have been training with Michael now for the past two years doing his classes twice a week. Classes are always good fun. They are different each session which I love as you never know what to expect and don't get bored. You always feel like you have had a great workout. I feel so much fitter and toned since training with Michael and would definitely recommend trying out his classes.

Bodycoach
Bodycoach

Thanks deb

Nicola Mooney 5 years ago

Fantastic experience: Absolutely great class mick is brilliant atvwhat he does and we always have the craic i would recommend mick 100%to anyone that wants to loose weight or even just get fit.

Bodycoach
Bodycoach

Ah you're very kind

Sharon Ennis 5 years ago

Fantastic experience: I cant recommend Michael's classes highly enough. They are such good fun which makes it so easy to go to. I actually look forward to going, other gyms or classes I'd be making excuses not to go. Michael is very easy going with great knowledge and encouragement. Seeing results after only a few weeks which speaks for itself :)

Bodycoach
Bodycoach

Glad you are enjoying the classes

Lar Lou 5 years ago

Fantastic experience: It's a great gym great people to workout with great classes I look forward to going

Bodycoach
Bodycoach

Glad you like em

Leighann Cribbin 5 years ago

Fantastic experience: I started training with Michael in September 2019. After trying so many gyms and bootcamp classes I finally found “the one”. Michael was very welcoming, he spent time showing me how to do exercises properly that I had previously been doing wrong for so long! Each class with Michael Is different, it’s not the same routine each day and it gets you thinking, “what torture has he got planned for today” Our classes are filled with fun, laughter, And energy. With Michael’s guidance each week I have found myself getting stronger as the weeks go on and watching the number on the scales proves I’m doing something right and going in the right direction, all thanks to Michael. I’d highly recommend Michaels classes to anyone who is looking to build muscle, tone up, strengthen the body and loose weight. Thanks Michael

Bodycoach
Bodycoach

That's a very kind review, thanks

Rebecca Meredith 5 years ago

Fantastic experience: I started training with Micheal in May 2019 after wanting to get back into working out after an accident and wouldn’t have got through it without his guidance! I actually enjoy the gym now and never thought that would happen. He keeps me motivated and always knows when to push me!! If you’re looking for a personal trainer that will change the way you look at working out then Micheal is your man!

Bodycoach
Bodycoach

Thanks so much rebecca, you're an beast

Michelle Carroll 5 years ago

Fantastic experience: I started working out with Michael in October 2019.. I'd lost an lot of weight and wanted to tone up... since started with Michael my fitness levels have improved hugely. I've lost inches off my body.. I used to hate getting up to go train but he makes it so much fun that it's honestly easy to get up and train early in the morning.. I look forward to training session now rather than dreading them.. if your looking to achieve some fitness goals in 2020 I couldnt reccomend Michael more

Bodycoach
Bodycoach

Thanks Michelle

Katie D 5 years ago

Fantastic experience: I'd highly recommend Michael as a trainer. I go to Michael once a week, as well as doing my own training, but it's been a great way to keep on track and set small goals. I've been with him about 6 months now and it's probably been the longest time I've stuck with any consistent fitness plan, thanks to him!

Bodycoach
Bodycoach

Thanks so much bud

Jenny McCarthy 5 years ago

Fantastic experience: I started personal training with Michael in September of this year. I had been contemplating for quite a while about working out. My biggest problem is not being able to motivate myself. My worst nightmare is to join a gym and workout alone. Michael is just amazing! So fantastic at motivating me without me even knowing he is doing it! Since I started PT sessions with Michael, my energy level is really good and I feel that my fitness level is getting stronger by the week! I always have such a great workout with tonnes of laughter which in turn makes the workout seem really short! Everyone needs to exercise in some form but if you are thinking of training with a PT or joining a classes, I would highly recommend Michael! I'm hooked!!

Bodycoach
Bodycoach

Thank you Jenny, you're killing it

Mairead Fox 5 years ago

Fantastic experience: One of the best and nicest PT’s going. Started with Michael after having my 2nd baby with a view to building up my core and overall strength. Michael is an absolute gentleman which made getting my wobbly bits working out much easier. Would recommend him to anyone. He works out of a lovely gym which helps too.

Bodycoach
Bodycoach

Very kind Mairead :)

Milena Lynch 6 years ago

Fantastic experience: Mike is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! I really enjoyed my few weeks training with Mike, hopefully I can come back when I find more time in my new routine.

Bodycoach
Bodycoach

Thank you Milena

Aoife O'Brien 6 years ago

Fantastic experience: Great classes: Fun, energetic and high intensity. Bodycoach will push and encourage you to reach your goal, offering exceptional support along the way. The HIIT classes are suitable for everyone whether your a first time visitor to the gym or a hardcore gym enthusiast. Really exceptional trainer that I could not recommend enough!

Bodycoach
Bodycoach

Thank you Aoife

Kerrie Williamson 6 years ago

Fantastic experience: I was looking to start back training after really taking my foot off the pedal for the last few months... I contacted Micheal and from the first phone call I immediately felt at ease as I was nervous about going back to the gym scene... He made me feel totally relaxed and we spoke about my goals and how I can achieve them....since then I have been training twice weekly and have enjoyed every minute of the session... He pushes me to my limits.. Helping me all the way... I strongly advice anyone looking to train to work with Micheal... Great trainer great guy

Bodycoach
Bodycoach

Thanks kerrie, you're very kind

Christina Duddy 6 years ago

Fantastic experience: I've been a client with Bodycoach for the last 2 years and couldn't recommend him and Macho gym enough! From someone that was incredibly intimidated of a gym and lifting weights, I now love working out and the atmosphere and welcoming you get is second to none! Michael is a dream and puts you right at ease.

Bodycoach
Bodycoach

Thanks a mill buddy

Clair Kelly 6 years ago

Fantastic experience: I have been training with Michael for a long time now and I really enjoy his classes and PT sessions. The fitness classes are always fun and I have seen huge improvements in my strength, stamina and attitude towards exercise.

Bodycoach
Bodycoach

Thank you Clair

Angela Cahill 6 years ago

Fantastic experience: I came to Michael over a year ago after a period of illness, I was totally out of shape, had poor balance and I was weak with knee, hip, back and shoulder problems. Now, I love going to the gym, I'm rarely in any pain, my posture has greatly improved. I have clearly built good muscle, increased my balance, coordination and flexibility, and with Michael's continued guidance and encouragment I can challenge myself to lift heavier, get fitter and I'm often surprised with what I can now do. If you want to workout in a friendly, spotless, well equipped gym with a great PT who provides good advice, positive encouragement, pushes your self-imposed limits, and brings some fun into the equation, then I would highly recommend Michael.

Bodycoach
Bodycoach

Thank you Angela:)

Tara Uí Adhmaill 6 years ago

Fantastic experience: I trained with Michael this summer. After having 3 kids I had lost confidence in how I looked. After only 4 weeks I went on holidays and wore a bikini something I hadn’t done in years. Most importantly I feel confident and strong and have a newfound love for boxing. I can’t recommend him highly enough. Thank you!

Bodycoach
Bodycoach

Thanks tara, awesome work done

Cathal lenihan 6 years ago

Fantastic experience: I started out with Michael 4 months ago without ever have been to a gym before and no idea what I was doing but he helped guide me through it all and help me get into much better shape. He was very supportive through it all and really helped me push myself to work harder and improve myself. Starting out with him was a great decision and I would highly recommend it to anyone thinking about it. I am now way stronger and fitter than I ever thought I could be and I look forward to continue getting even stronger

Bodycoach
Bodycoach

Thank bud! Youre as strong as an ox now!

Laura O'Connor 6 years ago

Fantastic experience: Michael is a great personal trainer. Hugely supportive of your goals and takes a personal approach. Teaches you the things you want, how to use the machines, achieve goals and makes sure your form is always spot on. Would highly recommend to a friend!

Bodycoach
Bodycoach

Thanks Laura, very kind

Dominika Szymanska 6 years ago

Fantastic experience: This is way overdue but here it is. Over the years I have tried so many different gyms, classes etc..., but after about 3-4 weeks I would drop off because I would either loose interest or just get bored of the same thing. When I started training with Mike earlier this year I actually really got into it. Although it may not have seemed like it while training, but I thoroughly enjoyed my sessions each week and Mike was so easy to get on with. He tailored the classes to my needs and made it a bit more fun. He was very helpful, extremely accommodating and let’s not forget encouraging and motivating. Just after few weeks I started seeing results and noticed I am getting much stronger and toned. My fitness level is probably the best it has ever been and it’s all thanks to Mike! Unfortunately I had to leave his PT sessions, as I moved away, but would strongly recommend Mike to anyone that is looking to get in shape. Thanks Mike!

Bodycoach
Bodycoach

Thanks Dom, remember I need to screen any personal trainers you're thinking of in Malaysia!!!

Linda Keohane 6 years ago

Fantastic experience: The Bodycoach is the best personal trainer I have ever had. Michael helped me in the run up to my wedding. He was a fantastic support and helped me to achieve my goals. He mixes it up and always pushes for more, which I really enjoy!

Bodycoach
Bodycoach

Thanks linda

Claire Colohan 6 years ago

Fantastic experience: I done personal training with Michael for a couple of months. I have to say I found him great to motivate and help me achieve some of the results I wanted. I really enjoyed my workouts and felt great while I’ve as doing it. Unfortunately I had to leave due to some personal circumstances. But I would highly recommend Michael as a personal trainer. Thanks for all ur help Michael.

Bodycoach
Bodycoach

Thanks claire

Claire Fennelly 6 years ago

Fantastic experience: Great training with Michael over a year, makes sure that you are using the equipment correctly and progresses with machine weights at a steady pace. Great group of people to train with too. Thank you Michael :)

Bodycoach
Bodycoach

Strong as an ox

Philip Campbell 6 years ago

Fantastic experience: I started training with Michael last year just before Christmas in a short space of times, I achieved some really great results in terms of weight loss and building muscle. I would do 1 PT session a week and then attended his HIIT classes which has increased my fitness dramality. His approach is straight to the point no BS and he has given me some great nutrition tips & tricks which have had a massive impact on accelerating my results. I highly recommend Michael Geraghty Bodycoach to help reach your goals.

Bodycoach
Bodycoach

Thanks for the review mate

Laura Rock 7 years ago

Fantastic experience: I went to Michael after a trip to States as I was feeling sluggish and wanted to get back into a routine of eating properly and also training. I had always wanted to do personal training and figured now was the perfect time. I do two sessions a week in a group and honestly love it. Michael has been great, very supportive, takes the time to get to know you and what your goals are and never makes you feel under pressure. I had a goal to lose 10 pounds and ended losing 12 since the start of June. This was all down to Michaels training and encouragement. Would highly recommend him to anyone!

Bodycoach
Bodycoach

Thanks pal

U Ke 7 years ago

Fantastic experience: Please, do yourself a favour, pick up the phone and book your first session with Michael. You will not regret it. I went to Michael to tone up and slim down for my wedding. I had 2 sessions with him per week for about 5 months. I have tried all sorts of exercise classes, slimming worlds, boot camps, gym, and never stuck at it. With Michael's PT classes I never hesitated about showing up, and crucially for me, I never checked the clock during each session. Michael really takes the time to build a strong rapport with all of his clients and gets to know them and their goals. He is incredibly supportive, but you work hard. He tailors every session, so it never gets boring and the chat and banter makes it fly by. For me, the 2, hour long sessions each week not only helped me to achieve my goal, but helped to alleviate stress and anxiety. Can't recommend this highly enough.

Bodycoach
Bodycoach

Thanks Ursula, very kind words :)

Shirley Bird 7 years ago

Fantastic experience: Great trainer, really motivates you. His fitness plan has helped me get fit, loose weight/tone up and helped me improve my diabetes control.

Bodycoach
Bodycoach

Thanks Shirley, keep it up in the states :)

Kim Clancy 7 years ago

Fantastic experience: When I first started training with Michael I hadn't a clue how to exercise properly. But with his help I quickly improved week by week. I looked forward to my classes with him because he has the ability to make exercising fun. I would highly recommend Michael to anyone looking for a highly qualified personal trainer. He gave me the confidence I needed to join a gym and he showed me that a healthy lifestyle can be interesting and fun.

Bodycoach
Bodycoach

Thanks Kim :)

Jennifer Greene 8 years ago

Fantastic experience: I started doing HIIT with Michael in June 2016 with my sister in law. Strength in numbers! I have suffered with panic attacks for most of my adult life and doing new things or being away from home is never easy for me. I've have 4 kids under 12 , my life's busy, but and as far as exercise went I hadn't done any in such a long time. I'd tried spinning, running, I'd last 2 weeks and be done. The thoughts of exercise wasn't appealing anymore. I'd been seeing post on Instagram from Bodycoach.ie . I though to myself, oh that looks fun, then the excuses came, I wouldn't be fit enough or I didn't really have the time, I'd look stupid. (I'm like a beetroot in every class) .I'm 36 and really needed to change me life for my body as well as my mind. I wanted to do it for myself. I contacted Michael through Instagram. He told me to pop down and try it out. Sure what not ? We sat outside that first night genuinely not wanting to go in and a few times we were going to just drive away!! Michael was extremely welcoming and explained what we would be doing and to just take it at our own pace. I hadn't done a Jumping Jack since primary school! After that first class I'm not sure what I felt! But we had completed it, and didn't get sick! But I knew I couldn't wait to go back again. So we did. We signed up and got stuck in. Micheal gave me a nutritional guide and sent me in a better healthier direction. I think what's great about Micheal is also the fact that he does the class with us. He's not just barking orders at us. Everyone is so welcoming and we genuinely have fun. You can't beat the feeling after a class. Honestly it's the best. I've lost 12kg, and dropped 2 dress sizes. I'm happy with my progress. And I am very happy to continue on my journey with Micheal. I even have a few favourite exercises!!! I'd highly recommend it to anyone who wants to change. I feel so much better in myself to how I was feeling this time last year. Your never too old, never too unfit, never too busy, and your never gonna change unless you try.

Bodycoach
Bodycoach

Thanks Jen, thats really nice to hear how far you have come.

Julianne O' Donnell 8 years ago

Fantastic experience: Six months ago I was so unfit and unable to do any form of exercise other than walking. With the help of such an amazing, inspirational and motivational coach I now not only participate in a HIIT class but love going. Each class is different therefore it never becomes monotonous or boring and Michael also participates which is extremely encouraging. I would highly recommend this class for anyone who would like to change their life for the better. Thank you Michael for making this possible.

Bodycoach
Bodycoach

Thanks Jules, you did all the work yourself, I just bark orders :)

Carol Eustace 8 years ago

Fantastic experience: Training with Bodycoach is brilliant. The best decision I made was contacting Michael. The encouragement and support that you get from Micheal is not like any other gym. He is dedicated 100% to his clients. Not only is it fitness that you learn about you also learn about nutrition. I have learned how to cook proper healthy meals because of Micheal bodycoach. The classes and PT are so much fun. You always look forward to your next training session. If you are looking for results bodycoach is definitely the place to go. Make the call to bodycoach and Make the change to your life. Can't recommend it enough !!!

Bodycoach
Bodycoach

Thanks a mill carol, glad you enjoy it so much even when you're giving out

Anthony Delaney 8 years ago

Fantastic experience: Great coach, good looking man too!

Bodycoach
Bodycoach

trying to get in the good books :)

Rory O' Donnell 8 years ago

Fantastic experience: I have tried various gyms and training classes over the years and Bodycoach is by far the best one yet. The classes are always different and very challenging but they are rewarding and are very effective. Michael is a true professional his knowledge, confidence and attitude are second to none . I would highly recommend trying his classes whether you are looking to lose weight, get fit or tone up . Don't worry the classes are always a laugh and the people are great too.

Bodycoach
Bodycoach

Thanks bud, very kind

rory mc grath 8 years ago

Fantastic experience: Great place to train and get fit , very friendly and great people makes your feel very welcome and comfortable , would recommend to every one !!

Maria Towey 8 years ago

Fantastic experience: Absolutely brilliant fitness classes - early morning workouts, evening HIIT classes or 1 to 1 Personal Training. A holistic approach to fitness, mindset and nutrition. The class atmosphere is very welcoming and open to all levels. Lots of variety, never a dull moment! Emphasis is on fun and fitness. Highly recommended!

Bodycoach
Bodycoach

Thanks Maria, glad you enjoy it :)

Alison Kane 8 years ago

Fantastic experience: Only started last week in the pre-work classes and I've already signed up to PT. Best atmosphere I've trained in, from coach to clients it's great! Far better than some classes I've been to before! Couldn't recommend it enough and I'm only a newbie :)

Gary Tuohy 8 years ago

Fantastic experience: Bodycoach knows how to achieve results and how to motivate you to achieve them. Got a custom workout plan and went from there. Results week on week. Support and motivation all along the way. Highly recommend

Bodycoach
Bodycoach

Ah stop, youre being too kind!

darboy 8 years ago

Fantastic experience: I've been training with Michael for a few years, both PT and group classes, its always a great workout, he keeps things fun while pushing you to train harder, he is very knowledgeable and is great at tailoring workouts to each individual. He loves what he does and is very passionate about helping people achieve their goals. all round he is a brilliant trainer

Bodycoach
Bodycoach

Thanks Darren, hope you're not too sore after tonight :)

Colin Doolan 8 years ago

Fantastic experience: From Day 1, when Michael asked me what I wanted to achieve, I knew I had made the right choice in a personal trainer. Rather than sticking me with a carbon copy fitness or weight loss plan, he took the time to understand me, my motivators, my doubts, my goals – and has spent every since then tailoring his coaching to accommodate who I am and my personal ambitions. Introducing me to different forms of exercise and nutritional planning, he’s done more than train me – he’s educated me, and helped me to manage my lifestyle in a better way, and a way that gives me the greatest chance to succeed. Anytime I’ve fallen off the wagon, Michael’s the first one extending a hand to help me climb back up. No criticism. No Judgement. Just support. That endless support coupled with guidance and encouragement on fitness and nutrition have helped me transform from a Seasoned Couch Potato into a Seasoned Marathon Runner, something I never could have imagined when I first started working with Michael. I'm fitter. I'm healthier. Most importantly, I'm so much happier.

Bodycoach
Bodycoach

Cheers buddy, always staying in top

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