Information about Peak Performance Clinic
N91 XW56, Mullingar
Opening hours
- sunday: (closed)
- monday: 6h-19h
- tuesday: 7h-19h
- wednesday: 6h-19h
- thursday: 7h-19h
- friday: 6h-13h
- saturday: 9h-12h
Our comment from Gimnasios Fitness about Peak Performance Clinic:
Welcome to Peak Performance Clinic, a top-tier gym located in Ireland that caters to fitness enthusiasts of all levels. Whether you're a novice or looking to enhance your regular workout routine, our supportive environment is designed to help you thrive.
Key Features:
- Exceptional coaches, including Fearghal and Ryan, who provide personalized guidance and ensure proper form and technique during workouts.
- A wide range of classes, including strength training, Hyrox simulations, and baby boot camps, allowing participants to find the perfect fit for their fitness journey.
- A welcoming atmosphere that fosters community support, making it easy for members to connect and motivate one another.
- Well-organized events and competitions to challenge and inspire our gym-goers.
- Lean towards small class sizes, allowing individual attention and modifications for all fitness levels.
Many members have highlighted the skilled coaching and friendly environment, stating that the classes are enjoyable and appropriately challenging. Mothers appreciate the baby boot camp classes, which allow them to get back into fitness while bonding with their little ones. Overall, members leave feeling motivated and empowered, eager for their next workouts.
Join us at Peak Performance Clinic and experience the difference that a dedicated coaching team and supportive community can make in your fitness journey!
Peak Performance Clinic: Opinions
Fantastic experience: I have only very recently joined Peak Performance Mum&Baby classes and am thoroughly enjoying them. As someone who loved training pre-pregnancy I was ready to get back but also super nervous stepping into a new environment. I felt so welcomed by Fearghal and all the women and any nerves I had soon disappeared. I really enjoy how everyone is encouraging each other and Fearghal is there to adapt any exercise to suit your ability, ensuring your doing the movement safely and with confidence. If you’re a new mammy, looking to get back to training and meet some other lovely mam’s along the way I cannot recommend this enough.
Thanks Sarah ☺️
Fantastic experience: Have really enjoyed the baby bootcamp at peak. Fearghal, Ryan and Eimear are all lovely and excellent trainers. It's a perfect pace for getting back to fitness after pregnancy, giving you adaptions if necessary depending on what stage you are at. The classes are very dynamic and you can push yourself and really improve your fitness. Classes are on four mornings so if you miss your morning you can usually swap into a different day, this flexibility is fantastic. Would definitely recommend
Fantastic experience: Baby bootcamp is an excellent class. It's on 4 days a week so if baby isn't playing ball you can swap with someone on one of the other days. Fearghal provides modifications to exercises if you've had a section. The programme for the class is displayed on a screen if you forget what you're supposed to be doing!! It's also a great way to meet other mams for tips and chats!
Fantastic experience: Really enjoying my block of strength & conditioning classes here. Haven't been in a gym in a while due to not feeling the right fit but this is right up my street, a small group of similar aged women looking to gain fitness & strength again without feeling self conscious. Senan is a lovely instructor.
Fantastic experience: Great gym and great hyrox simulations
Fantastic experience: Excellent gym with supportive coaches and well-structured classes. The workouts are challenging but enjoyable, and they do a great job helping you build and improve strength and fitness. Great at adjusting things if you’re dealing with an injury too. Really welcoming & encouraging environment ☺️
Fantastic experience: Only found this hidden gem in Mullingar a few months ago but quickly became a regular for the early morning sessions. Where else could you burn 700+ cals in under an hour in a thoroughly enjoyable atmosphere with great coaches. The classes are brilliant and really push you to your limits. The Sims are also so well ran. It’s part of my weekly routine now and will be for as long as the body allows me
Fantastic experience: Joined the gym in May 2024 and both Eimear and Fearghal have been very encouraging and very good at correcting technique I love the collinstown sessions I have been running with Injury free knees since joining the gym it's made a big difference for me
Fantastic experience: Really nice atmosphere!! Travelled from Dublin to do a sim, nice set up and felt very welcomed!!
Fantastic experience: Signed up for a mini hyrox. From booking through go competing the guys made it so easy. Quick to respond and inform on all aspects. On the day they ran a tight ship, well organised and extremely helpful and supportive. Kept us motivated. Highly recommend. Thanks so much guys
Fantastic experience: This gym is wonderful, clean, well-equipped, and the staff are friendly and encouraging. Every visit feels motivating and welcoming
Thanks Aisling
Fantastic experience: Peak is a welcoming gym with a great atmosphere. All the coaches are knowledgeable, encouraging, and supportive. They're excellent at helping with injuries, and it's a real bonus having physio support available on the ground. There's a great variety of classes and times, catering to all ages and fitness levels. Highly recommend!
Fantastic experience: Peak performance is an excellent gym with really helpful and friendly coaches and a lovely relaxed atmosphere. Lots of choice for different classes and it has really helped me on my fitness journey.
Fantastic experience: Definitely the best gym in mullingar! Fearghal is so accommodating and the classes are always brilliant - a great mix of cardio, metcon, hyrox etc etc something for everyone ! Love the variety of times and classes through the day also! Coaches are all so helpful and it’s a great environment to get fit and push yourself !
Fantastic experience: I first met fearghal when he was working for another gym back in 2016 when I was doing baby boot camp classes. When he opened up his own gym I signed up for baby boot camp again and have been with him and his team ever since. Excellent gym, lovely coaches who keep you on form and doing excercises correctly and have signed up for my first 1/2 hyrox highly recommended peak performance
Fantastic experience: I will be 1 year at peak performance this November. It is a fantastic gym with really well structured strength and conditioning programmes. All the classes and coaches are well organised. You feel very welcomed by all the coaches. Would def recommend to anybody especially anyone who wants to get back to fitness after a looong siesta I haven’t looked back since I started and feel healthier and stronger than ever.
Fantastic experience: I joined Peak Performance gym in Collinstown in April 2025 and am delighted I did. I initially had reservations that the location ( above the GAA clubhouse) would be too small and hot. I was wrong. The classes are the perfect size where Fearghal and Eimear are excellent at tailoring the session to suit everyone’s ability and fitness level, they focus on technique and every session is different which I love. Both Fearghal and Eimear are encouraging, motivating, & just really nice people, they’re also a bit of craic. Lovely atmosphere in the sessions, highly recommend this gym.
Fantastic experience: Joined the gym in Collinstown about 5 months ago I absolutely love it . Great atmosphere Danny corrects your form and everyone is so nice . Recently after an injury I’m in doing pt with Senan he is fantastic hopefully back to Collinstown peak stronger in a few weeks .
Fantastic experience: Best gym I’ve been to, the classes are great and there’s something for everyone. The baby bootcamp classes were the best thing I did after having a baby!
Fantastic experience: Joined the Collinstown gym back in April and haven’t looked back since. Great atmosphere, good for all levels of fitness. Fearghal is always on hand to give you that extra push, demonstrate and correct your form when needed. Would highly recommend.
Fantastic experience: Recently joined the Colinstown classes. It's a brilliant class and gives you the extra push you need in the gym. Everyone is friendly. Would 100% recommend.
Fantastic experience: I recently completed the Half Hyrox Simulation,it was my 1st time to do something like this but I thoroughly enjoyed it,great venue,friendly people and well organised.Im looking forward to my return visit
Fantastic experience: Attended the gym for the first time this weekend for a Hyrox event. The staff were very welcoming and the day was set up very well. The guys have top class equipment. Looking forward to the next event!
Fantastic experience: We had a blast at the half hyrox competition, thanks very much for looking after us. We will be back!
Fantastic experience: Did the Hyrox mini there yesterday, was my first one and got great help and encouragement from Ferghal. Great setup and atmosphere for the whole morning was fantastic , will definitely be back.
Fantastic experience: Did a hyrox simulation event (my first) drove 2.5 hrs and was very happy I did. Very professional and welcoming. Really enjoyed it and will go again
Fantastic experience: Such a fantastic and welcoming gym for all levels. Easy environment to push yourself in with great input from all the coaches. The Hyrox simulations are well run and a great chance to test yourself!
Fantastic experience: Brilliant Hyrox Sim! Well organised and laid out! Hopefully will be back to do another one!
Fantastic experience: Great hyrox half sim ran by Peak Performance Mullingar. Well organised and really enjoyable!
Fantastic experience: Excellent place to train , staff very friendly and very well ran
Fantastic experience: I have been attending baby bootcamp classes and really enjoy them. Fearghal & Ryan are great coaches and really good at settling the babies when needed. Would really recommend any mammy considering starting the bootcamp to go for it. You won't regret it.
Fantastic experience: I have recently joined baby bootcamp my baby was 7 weeks when I started and I couldn't recommend the instructors highly enough. They are very knowledgeable and also great with babies. While I work out I know they will keep an eye on my little one. It's also great to get out and meet other mummy's. I am looking forward to joining the other classes offered by the gym.
Fantastic experience: The main man has made me into an Iron machine. Great gym and relaxed atmosphere. 5 stars
Fantastic experience: I joined Peak Preformance a few months ago, I was working out at home and was a bit hesitant about going back to a gym, I'm delighted I did as the guys helpd me correct my form and have been great in helping me improve my form, I also feel stronger and my cardio has improved, I like the format and the way it's not over crowded and the guys can get time to explain things to you in simple terms. There's a good buzz and I enjoy my time there, thank you Fearghal and Ryan!
Fantastic experience: Did two rounds of the baby bootcamp classes - Fergal and Ryan were so lovely and it was a great mix of fitness, strength and chats with other mams and babies. Would highly recommend the classes to any new mams x
Fantastic experience: Mother & Baby bootcamps are brilliant. Fergal and Ryan really put us through our paces, I’m on my third block of classes and really look forward to going each week.
Fantastic experience: Highly recommend baby bootcamp classes! Both Fergal and Ryan are excellent knowledgeable instructors that can adapt exercise to whatever you ability but most importantly stage of your recovery postpartum! Great way to meet other mums and always a lovely friendly atmosphere! Looking forward to taking up some of the early morning or evening classes when back to work! D Whelan
Fantastic experience: I've been going to baby bootcamp classes for about 6 months and have thoroughly enjoyed each one of them. Fearghal and Ryan are excellent at explaining the exercises and providing support throughout the class...all while keeping the babies happy, giving the opportunity to give the class maximum effort!! A lovely way to meet other mammies too!! Thanks guys!!
Fantastic experience: I did 2 blocks of baby Bootcamp with Fergal and Brian and I have signed up for a third. Excellent class. Appropriate amount of challenge. The lads and all the girls in the class are lovely and friendly. Fergal goes above and beyond for his clients and really helped me with injuries and is happy to modify every exercise depending on the individuals circumstances. Could not recommend more! There’s a lovely sense of community in the classes and the lads are a dab hand and settling the babies so the mammies can focus on their workouts. Sign up, you will definitely not regret it!! Thanks a million lads!
Fantastic experience: Fearghal And Ryan are amazing coaches, facilitate for all levels of fitness and if injured. The mothers boot camp is algreat as little man can come and you can work out recommend to any new mammy!!
Fantastic experience: Friendly gym environment, the instructors I’ve had were well educated and helpful. Showed progression movements and allowed you to work at your own pace.
Fantastic experience: I have recently joined Peak Performance and I’m loving the range of classes offered-fergal and Ryan have been so helpful and motivating when taking part in the workouts, giving plenty of tips and advice on how to improve when needed too!!! The atmosphere and energy in the gym is very welcoming and loads of fun to be involved in. Looking forward to the next few months in Peak Performance and trying out more of the classes on offer ☺️
Thanks Karen
Fantastic experience: Highly recommend the baby Boot camp classes. So well run and enjoyable! It's a great way to get out and Fergal and team are super with the babies. They really make it a stress free time.
Thanks Orla
Fantastic experience: Fantastic physio, nutrition, strength and conditioning advice. Great teen classes too.
Fantastic experience: I joined the Peak Performance Clinic Baby Boot Camp at eight weeks postpartum and the support and guidance throughout each class was next to none. There is always a laid back atmosphere and Fergal is great at placating multiple babies at once! The classes are a full body workout but really enjoyable - Fergal and Ryan are excellent and offer advice and support in correct form throughout. Highly recommend and looking forward to continuing the non-baby classes when my little one is mobile!
Fantastic experience: I've been attending baby bootcamp classes at Peak Performance for a number of weeks now and I can honestly say it is one of the highlights of my week. Fergal and his team go above and beyond to make the sessions accessible and stress-free for new mothers. It has been a fantastic way to ease back into exercise, with expert coaching ensuring good form, and Fergal giving a little nudge when he knows you are able for more . I would highly recommend these classes to any new mother who wants to exercise in a fun environment, meet other new mums and not stress about baby crying! Thanks so much Fergal!
Fantastic experience: I have found Fergal's classes very tough but highly enjoyable and rewarding. I signed up for a 30-day period and will certainly be extending my training here.
Fantastic experience: Training: Have been training with Fearghal for 10 Months now and have seen considerable results. I approached Fearghal with a number of goals and he assisted me in every way to achieve these. His approach to classes has been a huge contributor to achieving these goals. Fearghal is very approachable and understanding of anyone's requirements and has been very helpful in assisting me with any queries I have. Physiotherapy: In line with the training and knowledge, I have gone to Fearghal with any of injuries or niggles. His Physio service is excellent, I found and is complemented in the Classes to adjust programmes to suit any existing injuries etc. Fearghal is diligent in adjusting programmes for the individual to aid with an existing injury and to prehabilitate to prevent any potential further injuries. Would highly recommend Peak Performance Clinic for any Health, Fitness & Well Being needs.
Fantastic experience: Fergal is a great physio + trainer. He brings his physio's eye to training sessions ensuring that even in a class setting you are getting a personalised routine. He has created a safe and welcoming environment for members.
Fantastic experience: A fantastic gym. I would highly recommend Peak Performance to anyone who is looking to join a gym around the area. Eimear and Fergal are extremely qualified amazing coaches. They go above and beyond for their members to help them achieve their goals, making you feel really comfortable always. You are always greeted with a warm welcome from everybody, it really is a great community of like-minded people. I have been partaking in Eimear’s boxercise classes for the past 12 weeks and I am really enjoying them. Eimear knows how to push you to your limit in the best way possible all the while always having fun. It’s a great atmosphere. Eimear always carries an infectious smile. The most dedicated and caring coach. Fergal has looked after some minor injuries I have had in the past. Fergal is superb and very knowledgable around injuries and rehabilitation. He will always make sure to go through rehab exercises with you to ensure you are doing them correctly while correcting and adjusting you when necessary. He listens and is so patient. I would highly recommend him for any niggles or injuries you may have. He’s very passionate about what he does and that shows through his excellent coaching and caring personality.
Fantastic experience: I’ve been to Fergals Metcon classes twice a week for a few months now and I find them excellent, workouts are challenging and results are a given. Fergal is a great coach and physiotherapist with tons of knowledge and experience, I’d highly recommend Peak Performance Clinic for anyone wanting to up they’re game in the gym
Fantastic experience: After ACL surgery I went to Feargal for physio/rehab. Feargal gave me a tailored training program which I could follow in stages. My knee is recovering and getting stronger as I have a clear plan to follow. Thanks Feargal!
Fantastic experience: Peak Performance is a top class gym ran by a highly motivated energetic instructor. Fearghal is a top man with great experience and is very helpful and obliging. There is a brilliant atmosphere in the gym and it’s a very enjoyable environment to work out in. I would highly recommend Fearghal and Peak Performance gym to all people, young and old. It caters for everyone and of all abilities.
Fantastic experience: Fergal is a great, dedicated coach, classes are well organized but also fun. Highly recommend!
Fantastic experience: Have been going to Fergal’s classes for a few months now - love them! Great atmosphere, excellent coach - honestly makes exercising so enjoyable…
Thanks Fiona
Fantastic experience: I started taking Peak Performance Strength and Conditioning classes in October and have been loving it ever since. Each class is unique, and the classes are small, allowing Fergal to monitor and push everyone to their full potential.
Fantastic experience: Love love love it . Great fun to work out with these people. Always being pushed to be better
Fantastic experience: Baby boot camp classes have been great - being able to bring my baby along to the class allowing me to get back into exercise and also get to meet other mothers. I highly recommend it!
Fantastic experience: I have been going to Fergals classes for a few years so it was a no brainer that I would go to his baby bootcamp once I was back in action after the baby. Fergals is not afraid to tell you that you have too light a weight and he takes the time to make sure that you are doing the movements correctly. I would highly recommend Fergals classes!
Fantastic experience: I am really enjoying Peak Performance since I joined it last September. Fearghal is a great coach, keeps a close eye on everything and corrects you and advises when needed. The classes are a great mix of strength and metcon style classes. Would highly recommend anyone who’s looking for a gym to join Peak Performance Clinic!
Thanks Orlagh
Fantastic experience: I'd highly recommend Peak Performance Clinic. I had never been to a gym before, Fergal adapts the workouts to meet your individual needs with small classes. He guides you along in a gentle way while encouraging you to push yourself and get the most out of every session. It's enjoyable....although after the first few classes my legs didn't agree. Glad I stuck with it. Thanks Fergal
Fantastic experience: I just started Mum&Baby class and would highly recommend. I was a bit nervous about attending for the first time but I immediately felt comfortable. The workout is easy to follow and you definitely feel it the next day! Babies are happy out and Fergal holds/rocks baby if needed to allow Mum get her workout done. Anyone considering getting back to fitness after baby should consider coming along, you won’t regret it and great feeling once the workout is done ✅
Fantastic experience: Have been with Fergal gym almost a year now and I have nothing but best things to say. From results being achieved, tailored workout if needed and great atmosphere Fergal is great coach and I would definitely recommend it to anyone starting their gym journey.
Fantastic experience: As it was my first time going to any gym I was was nervous, but Fearghal has no problem keeping you joined in spending time to show you how to do things properly and at your own pace, really good for first timers and well experienced users
Fantastic experience: Joined the baby boot camp not knowing what to expect. Fearghal has been excellent at not only modifying exercises to suit abilities pp but also to support progression meanwhile maintaining a friendly environment . I was delighted to see so many ladies at different stages in their fitness journeys. Would highly recommend these classes to any mothers.
Fantastic experience: I was nervous about starting my training again after having my daughter 7 months ago but after a friend’s recommendation for Peak Performance and Fergal, I gave it a go. No regrets! There’s no shouting, only gentle encouragement and quick adjustments if you can’t quite do the exercises. Super helpful trainer, constantly moving around the class and keeping the motivation up!
Thanks Emma! Glad your enjoying them
Fantastic experience: Absolutely brilliant class, I’m so glad I joined it. I would recommend it to any new mommy and any ability level as Fergal adapts it to your own pace. I really see my progress grow each week and after the classes I feel great, thanks Fergal.
Thanks Louise
Fantastic experience: I've been attending the Baby Boot Camp classes with Fergal for a number of weeks now and they are brilliant. He makes sure to demonstrate correct form, and tailors the exercise to your level and ability which is so important post birth. It's brilliant being able to bring your baby to class and is a much needed resource!! Would definitely recommend the class and Fergal as a trainer!
Thanks Siobhán
Fantastic experience: I am loving baby boot camp. I joined when baby was 7 weeks old. Fergal tailored exercises to suit me following a csection. I am 10 weeks at it now and will definitely be continuing the classes for all of my leave . I would highly recommend baby boot camp to any new mother. Fergal is great with the babies, you never have to stop doing your workout if baby is crying. He is over rocking them back to sleep or keeping them occupied, all while coaching us through a brilliant workout.
Fantastic experience: Really enjoying the baby bootcamp classes each week! Fergal is a great instructor and he provides tailored options so everyone is exercising at their own level. He's also brilliant with the babies, which allows you to relax and enjoy the class. Would definitely recommend!
Fantastic experience: I have only returned to training after having a baby and I was so anxious about going back into a gym. But I have to say Fergal made the transition so easy for me and the girls are lovely. Fergal is great for settling the babies ie my one. I love the baby boot camp, I love been back into the routine of it and can’t wait to get back doing Fergal’s Gym classes when I’m ready. Would HIGHLY recommend this gym to anyone, even if you are nervous about going back don’t be, the hardest part is walking down the stairs afterwards.
Thanks for the review Eileen
Fantastic experience: Loving the mum and baby classes so much, it’s great to be able to get back into fitness while bringing the baby along too. Fergal is a great coach and I would highly recommend to all new mums!
Fantastic experience: I attended Fearghal's classes prior to getting pregnant and most recently his mammy and baby classes. Fearghal is an excellent coach and very knowledgeable. He puts you through your paces but is also aware of any injuries etc. you may have, and due to his physio background is able to give alternatives. His mammy and baby classes are very well tailored to the fitness levels of mammies post partum and are an excellent way to get fit and meet other Mammies! Babies are welcome and if you need to feed or soothe your little one you absolutely can. Whenever I put my little fella into a sling during classes I was given alternative exercises to suit this. I would highly recommend!
Fantastic experience: I've been really enjoying the Baby Boot Camp classes with Fergal. He makes sure to demonstrate correct form, and tailors the exercise to your level and ability which is so important post birth. Not only does he bring expertise to his classes, he also brings humour! It has been wonderful being able to bring my baby along to the class. It's made it so much more accessible for me to get back into exercise and there's the added bonus of getting to meet other new mothers. I highly recommend checking it out!
Thanks Gemma for the lovely review
Fantastic experience: Highly recommend the baby boot camp class. Incredibly welcoming trainer and the class caters for all fitness levels
Fantastic experience: Fantastic fitness classes - would highly recommend
Fantastic experience: Fergal is a little gem. Been doing the baby bootcamp and he is so patient with the babies...and mammys. Always makes it fun and it's such a nice time to interact with mammys.
Fantastic experience: I really recommend Baby Bootcamp by Peak Performance. Fergal is an excellent trainer. The classes are fun, varied and challenging. He helps with technique & is always encouraging.
Fantastic experience: The baby bootcamp is absolutely brilliant. As a complete gym newbie I found the atmosphere fun and supportive. Fergal tailors the exercises to each person's ability and ensures your form is correct. Within a couple of weeks I found myself feeling much stronger. Really enjoy it, I'd definitely recommend for new mums.
Fantastic experience: Absolutely love Fergal’s baby boot camp. I previously have never enjoyed fitness classes, but Fergal sets out excellent classes each week in a lovely relaxed atmosphere. I Highly recommend.
Fantastic experience: Brilliant gym! Fergal is great at motivating & adapting exercises to suit all - highly recommend
Fantastic experience: First time ever at physiotherapy Fergal was extremely friendly and made me feel comfortable straight away i had an issue with my lower back and the next day already feeling the difference . Would recommend thanks again
Thanks Ciaran
Fantastic experience: My back was in severe pain and I was not able to move with comfort or sleep at night for a few days and Fergal from Mullingar did a fantastic job in helping me out to where I went from not sleeping back to a perfect nights sleep the next night! I would highly recommend!! Thanks Fergal
Thanks Matthew, glad we could help !
Fantastic experience: Fergals baby boot camp class is brilliant. This is a lovely welcoming class and a great way for new mums to get out meeting other new mums. Fergal tailors exercises to suit you. I could feel the Benefits of this class within a couple of weeks. I would highly recommend this class and it’s so handy that baby can come with you.
Fantastic experience: I would highly recommend Fergal's baby bootcamp. The exercises are tailored to suit everyone in a friendly environment. A great way to get back into fitness.
Fantastic experience: Highly recommend Peck performance Clinic , the baby classes are amazing for mammys getting back into shape , you are made feel very welcome by fergal and I have zero fitness and found the classes are made suitable for all levels of fitness and great value for money ! Highly recommend this Gym .
Fantastic experience: I met Fergal when he was working as an instructor in another gym. His approach and attention to detail was different to the other instructors. When he setup PPC my wife and I joined immediately. The classes he runs are intense but great fun, and he always makes sure you are pushing yourself. There are a great bunch of people in PPC and you get real results. If you’re looking for a gym with a difference this is the place for you.
Fantastic experience: Would highly recommend Fergal, brilliant fitness instructor! The baby bootcamp is great, so convenient being able to bring baby with you! Amazing classes
Fantastic experience: Fergal helped me get over a long term injury, got to the root of the problem and put a plan in place to get me back on the pitch, highly recommended
Fantastic experience: Fergal has seen our 11 yr old daughter twice now. He has done a thourough assessment and given her exercises to do. He has sent me the videos and the list of what exercises to do and how often. The videos are really helpful to refer to. Id have no hesitation to recommend Fergal to anyone. As a family we have seen a few different physios and Fergal is the one wed go back to.
Fantastic experience: I have been attending Fergal’s baby bootcamp classes for the last few months and would highly recommend them. They are excellent for returning to exercise postpartum. Fergal is encouraging and supportive and creates a relaxed and friendly atmosphere.
Fantastic experience: Can't recommend Fergal enough. Was in agony with my neck and tight shoulders with limited movement. Fergal did his very best to find the root cause and I left feeling much looser. Very friendly and professional. Highly recommend.
Fantastic experience: Fergal's baby bootcamp is brilliant. There is a lovely atmosphere in the class and everyone is made feel very welcome & included. Fergal also ensures that you are doing the exercises correctly which is really important at any time, but particularly post-partum.
Fantastic experience: Really love going to the baby bootcamp classes. Great variation of exercises and a really nice atmosphere. Fergal is great as he tries to push you and challenge you but gives alternative exercises if you find it tough. Would highly recommend!
Fantastic experience: If you want to learn the correct techniques in any gym movements this facility has them Out standing knowledge offered but in a very easily explained way Learned how to dead left correctly and core warming up before any heavy lifting Highly recommend here
Fantastic experience: I started baby bootcamp with fergal 2 weeks ago and I find the classes great. Classes are very relaxed and you can go at your own pace and fergal is always there to encourage you.....and to comfort a crying baby. I would highly recommend these classes
Fantastic experience: Baby Bootcamp with fergal is an excellent way for mothers who want to get back into fitness. It allows you to get a full and proper workout done while also having the little one along with you. Fergal tailors all exercises to your fitness and ability. I would highly recommend the Peak performance clinic.
Fantastic experience: I've been going to Baby Bootcamp with Fergal and would recommend to anyone thinking of returning to fitness after having a baby. The classes are tailored to everyone and extra care for those of us who have had c-sections. The small groups are great, very supportive and nice to get to know other mothers too.
Fantastic experience: Absolutely love doing baby bootcamp with Fergal, lovely warm friendly environment and most of all a fantastic coach. Great way to get out and meet other mammies and get a great workout in.
Fantastic experience: I’ve attended fergal’s small group fitness classes. They are great, tailored to meet each new mums fitness goals and great attention to technique.
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