Ultimate Conditioning

Fantastic experience: I joined Ultimate Conditioning for 02 weeks while back in Trim visiting family. Signing up was very easy and they've a huge a variety of class times to fit your schedule. Bernard and Tommy are 100%, great coaches and instantly made me feel welcome - I felt like I was there months. Very nice atmosphere, everyone is friendly and there's a nice dynamic within the group classes. Will sign up again next time I'm back home. If you're looking to join small group classes but not sure where to do it, I'd highly recommend signing up here. All the best and thank you

Fantastic experience: I joined UC in mid-2023 to rehab a shoulder injury, having barely set foot in a gym before. I’m now pain-free, with great mobility, but something else happened along the way … I actually started to enjoy training! What started out as an extension of my physio has become my go-to way to de-stress and clear my head. What really sets UC apart is the community. Everyone looks out for each other, and that’s down to Bernard’s passion and the incredible team he’s built. It’s more than a gym, it’s a place where you feel motivated and supported.

Fantastic experience: I joined Ultimate Conditioning full time after finishing up with football, and it’s been a fantastic experience. The gym has helped me stay motivated and pursue new sports. The atmosphere is always welcoming, and the class sizes mean you get hands-on, focused coaching—you never feel lost in the crowd. The coaches really get to know you and help you work towards your goals, no matter your fitness level. Highly recommend for anyone looking for a supportive and professional training environment!

Fantastic experience: Not to sound all mushy but Ultimate Conditioning is honestly like no other gym I’ve ever been a member of. I’ve been to so many classes + gyms both here in Ireland + abroad + UC is unparalleled in everything they do from the actual classes + the level of expertise + programs on offer to the incredible community + fun in + around your time in the gym. The team, Bernard, Kiera + Cian are just brilliant. The energy is epic from the moment you arrive in whether you’re a newcomer or a seasoned pro as they take immense care in ensuring you are both part of the collective energy of the class + overall community + taken care of individually on your fitness journey. It’s a really unique approach where community is valued just as much as getting yourself fit + feeling truly healthy + from experience, that’s been a massive part of my own journey to feeling great from the inside out. At UC, it’s as though you get the benefit of a PT session in the classes while being guided toward the progress you want. Just be warned, it’s addictively good. You will want to be there every day, even on your rest days.

Fantastic experience: Brilliant gym, expert coaching team

Fantastic experience: Does exactly what it says in the tin, suitable for all levels of fitness, great timetable with plenty to challenge you, very knowledgeable instructors, easy parking

Fantastic experience: A fantastic gym….great facilities, great people & great coaches. Achieving and maintaining fitness in Ultimate Conditioning is always enjoyable and never feels like a chore. Thanks UC

Fantastic experience: Did a Hyrox sim in ultimate conditioning today, much credit to Bernard and Co for a wonderful day and an extremely well organised event, great work all involved.

Fantastic experience: Tried my first 1/2 HYROX competition here. Expertly ran, great buzz with friendly organisers. Highly recommend and look forward to returning soon. Thanks all.

Fantastic experience: UC in Trim is a super training spot. The classes are varied and the coaching is second to none with a very experienced team to help you get the most out of your training. I’ve been going for almost three years now and couldn’t recommend Bernard and the team more highly. You don’t need to run marathons or do adventure racing to get involved in the classes. There are members here of all levels of fitness and that’s the beauty of this gym. We all take part in the same class but the coaches differentiate the range of movement or the weights/ reps to find the level most appropriate for you. Or if you’d prefer a one to one style coaching then the Personal Training sessions are excellent too.

Fantastic experience: Excellent trainer! Great atmosphere!

Fantastic experience: Top class sessions with a brilliant coach and great atmosphere.

Fantastic experience: A seriously professional business catering for all abilities, novice to pro! Couldn't recommend more highly!

Fantastic experience: Very thorough. Excellent communication and great knowledge. Love all the mobility and stability drills as a physiotherapist value the addition of these into programmes. Would highly recommend.

Fantastic experience: I'd done a few adventure races and came across Team UC and started going to Bernard's strength and conditioning classes. I love the focus being on doing everything right, getting form correct form rather than just pushing out reps. The mix within the classes has improved my fitness, strength and flexibility and has definitely kept me injury free. I really enjoy the classes and love the adventure training sessions...for the most part I highly recommend giving Ultimate Conditioning a try, you won't regret it!

Fantastic experience: Busy session followed by aches and pains...definitely working!! Lots of good humour too

Fantastic experience: Very helpful and friendly . Great guidance and encouragement

Fantastic experience: Great place for training and Bernard is a super personal trainer

Fantastic experience: Super gym & super trainer

Fantastic experience: Bernard’s professionalism and enthusiasm has transformed my approach to exercise and diet and makes it easy to achieve realistic goals no matter how busy you may be. I would highly recommend anyone thinking of getting into multi sport races joins the Team UC training group led by Bernard - great bunch and great craic!

Fantastic experience: Top trainer, great personalised programmes and has a great gym!

Fantastic experience: Bernard is a brilliant, knowledgeable and enthusiastic trainer. The Train and Transform (TNT) program is great no matter what your goal - it helped me lose a few inches from my waist while giving me great muscle definition. The home programs are very easy to follow (will definitely get your sweat on) and the recipes are delicious!