Ultimate Conditioning

Fantastic experience: Did a Hyrox sim in ultimate conditioning today, much credit to Bernard and Co for a wonderful day and an extremely well organised event, great work all involved.

Fantastic experience: Tried my first 1/2 HYROX competition here. Expertly ran, great buzz with friendly organisers. Highly recommend and look forward to returning soon. Thanks all.

Fantastic experience: UC in Trim is a super training spot. The classes are varied and the coaching is second to none with a very experienced team to help you get the most out of your training. I’ve been going for almost three years now and couldn’t recommend Bernard and the team more highly. You don’t need to run marathons or do adventure racing to get involved in the classes. There are members here of all levels of fitness and that’s the beauty of this gym. We all take part in the same class but the coaches differentiate the range of movement or the weights/ reps to find the level most appropriate for you. Or if you’d prefer a one to one style coaching then the Personal Training sessions are excellent too.

Fantastic experience: Excellent trainer! Great atmosphere!

Fantastic experience: Top class sessions with a brilliant coach and great atmosphere.

Fantastic experience: A seriously professional business catering for all abilities, novice to pro! Couldn't recommend more highly!

Fantastic experience: Very thorough. Excellent communication and great knowledge. Love all the mobility and stability drills as a physiotherapist value the addition of these into programmes. Would highly recommend.

Fantastic experience: I'd done a few adventure races and came across Team UC and started going to Bernard's strength and conditioning classes. I love the focus being on doing everything right, getting form correct form rather than just pushing out reps. The mix within the classes has improved my fitness, strength and flexibility and has definitely kept me injury free. I really enjoy the classes and love the adventure training sessions...for the most part I highly recommend giving Ultimate Conditioning a try, you won't regret it!

Fantastic experience: Busy session followed by aches and pains...definitely working!! Lots of good humour too

Fantastic experience: Very helpful and friendly . Great guidance and encouragement

Fantastic experience: Great place for training and Bernard is a super personal trainer

Fantastic experience: Super gym & super trainer

Fantastic experience: Bernard’s professionalism and enthusiasm has transformed my approach to exercise and diet and makes it easy to achieve realistic goals no matter how busy you may be. I would highly recommend anyone thinking of getting into multi sport races joins the Team UC training group led by Bernard - great bunch and great craic!

Fantastic experience: Top trainer, great personalised programmes and has a great gym!

Fantastic experience: Bernard is a brilliant, knowledgeable and enthusiastic trainer. The Train and Transform (TNT) program is great no matter what your goal - it helped me lose a few inches from my waist while giving me great muscle definition. The home programs are very easy to follow (will definitely get your sweat on) and the recipes are delicious!