Opti-Fit

Fantastic experience: Cannot recommend Brendan enough, for anybody looking for a highly experienced and qualified personal trainer with a great insight into all areas of personal training. I started training with Bren following a brain injury and the dreaded onset of peri menopause. I was super apprehensive at first but Brendan welcomed me into a warm and safe space with no judgment. We started off slow to introduce me to training but at the right time knew when to start pushing me to achieve my potential. Brendan has a wealth of knowledge and gives great advice on all things health and fitness whilst making the training fun which always helps. I actually look forward to my sessions each week. If you are looking to feel better about yourself in a non judgemental place and in safe hands I highly recommend Brendan. Added benefit you are guaranteed lots of humour along the way