Hot Yoga Kerry

Hot Yoga Kerry in Tralee is your premier destination for invigorating yoga practices suitable for everyone, regardless of age or fitness level. Emphasizing a welcoming environment, our classes promote a profound sense of renewal, relaxation, and empowerment, making yoga accessible for newcomers and seasoned practitioners alike.

We offer a range of courses tailored to your needs. Starting with our Beginners Vinyasa course, you’ll embark on a six-week journey to master foundational poses and breathing techniques. This course is designed for those new to yoga, ensuring you build confidence, strength, and understanding within the practice.

For those with some experience, our Intermediate Vinyasa Flow course will challenge your skills and expand your knowledge. Over six weeks, you will develop your flow, strength, and stability through progressively complex sequences, enhancing both your physical and mental resilience.

Moving into a more advanced realm, our Level 3 Vinyasa Flow class is ideal for experienced yogis ready to deepen their practice. This dynamic course will push your limits, incorporating faster sequences and advanced postures that require agility and strength, allowing you to explore your capabilities on the mat.

Alternatively, consider our Myo Yin Yoga course focusing on mobility and deep stretching. This unique fusion utilizes myofascial release techniques to help alleviate tension while promoting a serene and rejuvenating experience, leaving you feeling deeply relaxed and balanced.

At Hot Yoga Kerry, we are dedicated to guiding you through your yoga journey, regardless of where you start. Join us to transform your body and mind, and discover the multitude of benefits that yoga has to offer. Contact us today or visit our studio to find out more about our courses and schedule.