Kinetic Health and Fitness

Fantastic experience: I joined their 6 week program. Challenging but very enjoyable. There’s nowhere to hide because Micheál and the team keep a close eye on you that you’re not cheating yourself. The hardest part is going down the stairs after a session. Used muscles I didn’t know I had. I’d highly recommend it for any level.

Fantastic experience: Amazing gym, perfect for beginners. Very motivating team, and will work with you whatever level you are, amazing value as well

Fantastic experience: Kinetic gym has been great experience for me, Michael and his team are very professional and give you motivation you need, they show you the nutrition guidelines and how to do things right. Great classes, well balanced workouts, the atmosphere is very welcoming and there is an easy booking system. I enjoy every bit of it. Highly recommended for everyone.

Fantastic experience: Micheal and the team are phenomenal always there for support and to help you push I’ve made consistent progress with the online challenges and enjoyed the format.

Fantastic experience: Kinetic has really changed my approach to fitness. I have never been going to a gym as consistently as I have with Kinetic, and I am more motivated than ever before. It is a very welcoming, and unthreatening atmosphere, and would recommend to anyone, of any fitness level.

Fantastic experience: I have been going to different gyms/ trainers for years and I finally found my place. Kinetic is probably the best gym for all aspects, motivation, unbelievable culture , challenges,workouts, fun and feeling welcome and inclusive in everything. All the trainers are brilliant and push you to your best potential. Michaél the owner is amazing, he is open minded , non judgemental and really makes sure you feel as comfortable all the time. I highly recommend this gym to anyone looking to find the best gym for culture, motivation and even to make a friend.

Fantastic experience: What a great place kinetic is for all levels of fitness, every coach was so welcoming and made it so easy to fit in with all the levels of fitness that you were training with! I feel confident again with training and it’s all down to the wonderful staff you have on your team! Thanks for everything ❤️

Fantastic experience: The attention to detail is second to none here and always made feel welcome no matter the fitness level

Fantastic experience: Just completed the 6 week foundation programme and found it excellent. I have a lot of trouble with my back and Micheal and his team tailored the exercise towards this. I found a massive improvement since. Plus Micheal and his team couldn’t do enough for me. Would highly recommend kinetic

Fantastic experience: I highly recommend Kinetic Health and Fitness. I joined last January and have been doing semi private pt classes for over 6 months and I absolutely love it. A super team, great space, huge range of class times and easy booking. I never thought I’d look forward to a gym class. The classes are varied and the trainers are very good at pushing me out of my comfort zone and I have noticed great results in my overall health and fitness. Keep up the good work.

Positive experience: Entering this completion for my son Ian a past member of Kinetic. He’s in Australia and returning soon so he will need to get back in the gym for his headspace( moving back in with the parents !) as well as keeping up his activity. Ian has anyways loved the classes and the wide selection of classes available through out the day. While living in Dublin he’d still attend Kinetic when home

Fantastic experience: I couldn't recommend Kinetic enough. I've been a member on and off for a few years using both the PT and class options, they are committed, approachable, and go well past their brief to help you wherever they can.

Fantastic experience: The group classes in Kinetic are motivating and very welcoming, especially if you are not comfortable going to a gym on your own. The trainers are all extremely helpful - they are very patient when demonstrating the exercises and always willing to answer any questions!

Fantastic experience: I have been with Kinetic for 4 years now and I couldnt fault it one bit. It is the first gym I have stuck to without getting the itch to move. Extremely comfortable environment which allows me to walk into a class with confidence on my own. Michael has helped me so much throughout my journey that I will never be able to thank him enough. All staff members are super friendly as well as helpful. I look forward to my classes each week as there is such variety which helps me balance both work/home and gym life.

Fantastic experience: Started online PT with Kinetic Health and Fitness during lockdown with very little knowledge of nutrition. This 12 weeks gave me a great understanding of how to maintain a balanced lifestyle and Micheal was encouraging, motivating and always available to answer any questions. Since then, I have engaged in their wide variety of group classes which are always very welcoming and motivating!

Fantastic experience: Excellent coaches , very knowledgeable and very willing to go that extra mile, facilities are top notch

Fantastic experience: Would highly recommend! Amazing classes with professional and friendly trainers.

Fantastic experience: I have been a member of Kinetic Gym for almost a year now and it has been a very postive experience. Micheal is very welcoming and has made joining Kinetic fun, enjoyable and educational. He is very patient when explaining and demonstrating various exercises, chatting about nutrient and answering any questions. There are plenty of classes to choose from daily which are easily booked using an app. I really enjoy my time in Kinetic and would recommend Micheal, Don, Claire and Polina without any hesitation.

Fantastic experience: Since joining in sept 2018 after retiring from Day 1 Micheal has concentrated on what I could do. Programmes were tailored for me. As an older person it can be daunting going into a gym with people half my age but I have always been made to feel so welcome By Micheal, Deirdre(2018),Claire, Don and Paulina. Programmes every 8 weeks challenge me but I was always made sure I was doing them correctly, focus being on strength and flexibility . I would encourage every older person to give kinetics gym a go they will not be disappointed!

Fantastic experience: Fantastic Gym and great atmosphere. Micheal is a great motivator. Staff are very friendly, knowledgeable and you are made feel very welcome.

Fantastic experience: I began my journey with kinetic over a year ago. In that year I have grown both mentally and physically. At the beginning of my journey I was lacking in confidence, not very active and eating all the wrong foods. I thought I was at a dead end and didn’t know where to start. That was until I walked through the doors of kinetic! From the very beginning Micheál and his team were very supportive, patient and really showed interest in my journey. Throughout the process, good days and bad days Mícheal and his team believed in me and were driving me to towards my goal. At the beginning I did 1-1 pt sessions and this really gave me the confidence I needed. I would highly recommend these to beginners. Mícheal was always on hand, whether he was working or not to offer his support and guidance. As I gained more confidence I began doing group classes in the gym. The energy and enthusiasm shown by the coaches really create a positive and happy environment which makes working out fun! I am now a competent and confident gym goer that is hoping to complete a quest in October. If somebody said that to me this time last year I would have laughed but with the help and support shown by Mícheal and his team they have made it possible. Whether you are a beginner or an expert Kinetic gym is a warm welcome friendly environment which will make working out fun and enjoyable. I would highly recommend it as Mícheal, Claire, Paulina and Don really believed in their clients journeys and want to help them achieve their goal! Thank you for all your hard work and dedication. Clodagh.

Fantastic experience: I have enjoyed the group classes at Kinetic for the last number of years now. Micheál, Claire and all the trainers are very experienced and are always there to help. There is a friendly, motivating atmosphere at every class! Best decision I’ve made is joining Kinetic!

Fantastic experience: I joined Kinetic four years ago and loved every bit of it! I’ve always done the group classes which I find really good. There’s a great variety of different classes and always something new as part training each week. Everybody in the gym is kind and welcoming and help you to feel motivated and push you to do your best. Micheál and the team in Kinetic have kept stay consistent with my workouts even through several lockdowns and helped me to feel better about myself. Kinetic is an excellent facility with something for everyone and I would highly recommend joining.

Fantastic experience: Been with kinetic for over two years and honestly it has been the best decision I ever made. The support you get in there is phenomenal and all the coaches are so understanding and I could not recommend them enough!

Fantastic experience: I joined Kinetics 6 week foundation program. As a busy mom I found it hard to keep fit and was so delighted to have took the step and get back to the gym. The whole team are amazing. The classes are really enjoyable and the staff not only supported me by improving lifting technique but also I felt myself getting stronger and loving working out again. Thank you Michael and team!

Fantastic experience: I joined kinetic a few years ago and have re found my love of gym work. The staff are all so supportive and encouraging. Leadership is so important and Micheal is a great leader and employer. Every member of his staff have helped me so much along my journey. Even when you fall off your routine, just watching 1 of Micheals videos encourages you back to his gym.

Fantastic experience: great classes. Michàel and his trainers are personable, knowledgeable and informative. they keep the classes fun and engaging while also ensuring you move through with good form. couldn't recommend these classes enough.

Fantastic experience: Started with Kinetic fitness back in January and have never looked back. Michael, Claire and the rest of the team are fantastic at what they do. Since joining kinetic fitness, I have never enjoyed going to the gym more, I absolutely love the classes. The atmosphere in each class is always electric. The craic is mighty while still getting the workout done. Michael and the rest of the team always give you that extra push and always help people achieve their goals. They are always there to help with any questions etc you might have and couldn’t be more supportive. There is also a great variety of classes to suit everyone. Highly recommend.

Fantastic experience: Kinetic is and has always being a top class gym with fantastic trainers to keep you motivated they have helped me immensely throughout the past few years , they go above and beyond to help there clients so if you want results with highly skilled but friendly professionals it’s the gym for you

Fantastic experience: Absolutely fantastic gym! The atmosphere, the encouragement you receive and the top quality coaching is just outstanding ! Going to the gym is so much more than a workout with Kinetic Health and Fitness, it is like a family ! The like minded people I have met and the encouragement I receive both inside and outside the gym is so motivating ! It has especially encouraged me to stay active and focused this year leading up to my wedding ! I would highly recommend to anyone looking to start out or to someone continuing their fitness journey ! Top notch facility !! Meagan

Fantastic experience: Hands down, best choice I’ve made training at kinetic.. always been involved in different sports but for some reason was reluctant to join a gym, an injury this year forced me to take the plunge and ever since I walked through the doors have felt very comfortable even tho it was all new to me..VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel great when I’m leaving !! Looking forward to many more years training at kinetic

Fantastic experience: Joining Kinetic was one of the best decisions I have ever made. All of the trainers are super friendly and will help you out no matter what fitness level you're at. Both the group classes and semi private classes feel really personal. There is no shortage of equipment and I love that everybody has their own space to do their exercises. I signed up for the semi private training for 6 months to push myself to improve my nutrition and training and the help and advice I got during this time has helped me maintain these results 4 months later while just doing group classes. I really recommend, especially if you are nervous in busy gym environments and just don't know where to start.

Fantastic experience: I found Michael always so helpful and encouraging both in the gym and online coaching

Fantastic experience: I have been training at Kinetic for nearly 4 years now and I can honestly say it's been the best thing for me. The support you get from Micheál and his team is fantastic as well as holding you accountable to hit your goals. Since I've started with him I've prepped myself for my wedding, had a few injuries, taken breaks when I needed and also trained up until I was 8months pregnant. Especially during my pregnancy I felt very comfortable still training with them as their knowledge is top class, and they knew exactly what exercises to tailor or change for me. Overall I would highly recommend Kinetic to anyone who is thinking of joining the gym, you won't regret it!

Fantastic experience: Have tried several gyms in Tralee but this is by far the best. I'm signed up until I keel over. Great personal approach, they know each one of us and welcome the newbies. There's great craic during team building challenges that include new people, great social buzz at classes with extra-gym activities like hikes, Quests or cocktails!! . A massive variety of classes and time-slots, so no excuse!!

Fantastic experience: I have been with Michaels kinetic health and fitness for over 6years now .Amazing facility, top equipment and great environment. Good service with very friendly staffand super clean and comfortable gym for everyone from beginners to professional athletes to train at , different types of classes form half hour to 45mins ,, from tabata .strength, sweat.,pandemonium,from monthly challenges , to hikes , also you can’t beat the crowd in the morning class such and good vibe of people that’s starts the day on a hi and Claire is top class instructor, from food advice gym advice and always pushing you to your limits

Fantastic experience: A fantastic gym which is run in a very professional and caring way by Micheál Dillion with great instructors who are always very attentive. It has a wide variety of exercise classes along with excellent personal training classes where the instructors are always on hand to encourage, advise and help you to meet your goals. They provide great advice on nutrition, weight loss, exercise technique or injury rehab. Kinetic is a gym that welcomes all whether you’re a novice or regular gym goer and they treat everybody in the same friendly and encouraging manner no matter who you are.

Fantastic experience: Im training with kinetic for about a year and a half now.. Im not lying when i tell you it has changed my life..i had a knowlege of gyms before having previously trained but i had such a bad releationship with food In kinetic we put together a plan which went side by side with my exercise amd as a busy fulltime working mom we suited it to my scedhule. The end result..ive lost some weight (still working at it)totally changed my shape but most importantly for me my releationship and attidude around food has totally changed. I no longer starve or punish myself for "'bad food"". Im as fit as ive ever been..ive even given team sports a go..an absolute first for me. Micheal and the rest of the trainers and so knowlegeable and friendly and there is always a great buzz in the gym. If your thinking of joining...DO IT!! You wont regret it..

Fantastic experience: Wonderful gym, friendly place and classes to suit the early riser or if you can only get in after work. Really suited me and the trainers are extremely knowledgeable and professional. I worked out during my pregnancy which had a massive impact on my physical and mental wellbeing. Each class was catered to my ability every time. Looking forward to my return!

Fantastic experience: I walked into Kinetic Health and Fitness with absolutely no gym knowledge and no idea where to start. Micheál, Claire and the team were so welcoming, patient and encouraging every step of the way and they got me to where I can now confidently train by myself along with giving me an understanding of nutrition and how to maintain a balanced lifestyle. They are experts in what they do and I could not recommend them enough.

Fantastic experience: I joined Kinetic Health and Fitness over 6 years ago and to say Micheal has helped me hugely. I didn't know anything about classes or where to start. After sending Michael lots of messages asking questions, he advised me and started me straight on a plan to suit me. My kids were very young at the time and I didn't know what to do. Michael took me under his wing and I have never looked back. 6 years or so on.. I attend group classes each week. Such a variety of classes and times. I have done PT with Michael in the passed and found it hugely beneficial. I not only improved technique, but Michael gave me lots of tips advice and knowledge. I have come so far mentally and physically and owe a lot to Kinetic Health and Fitness. They have changed my life immensely. Sabrina

Fantastic experience: Joining Kinetics Health and Fitness has been an absolute game-changer for my fitness journey. From the moment I walked through the doors, I knew this place was something special. Here's why I believe Kinetics deserves a glowing review. What truly sets Kinetics apart, however, is the incredible staff. The trainers and instructors are not only highly knowledgeable and skilled, but also genuinely passionate about helping members achieve their fitness goals. They provide personalized attention, offering guidance and support every step of the way. Kinetics offer both personal training and group classes. Both the personal training (pt) and group classes are engaging and challenging, with instructors who motivate and inspire you to push beyond your limits. The facility itself is top-notch. It is spacious, well-lit, and immaculately clean. The equipment is meticulously maintained and offers a wide variety of classes to suit any fitness goal or preference. Whether you're into cardio, weightlifting, or group classes, Kinetics has it all. Another aspect that impressed me about Kinetics is their commitment to safety and hygiene. Especially in these challenging times, the club has implemented stringent measures to ensure the well-being of its members. I felt safe and comfortable throughout my time at the club. Lastly, the membership options and pricing at Kinetics are reasonable and flexible. They offer various membership tiers to suit different budgets and needs, ensuring that everyone can access the fantastic facilities and classes offered. In conclusion, Kinetics excels in every aspect. The exceptional facility, dedicated staff, commitment to safety, and reasonable pricing all contribute to an outstanding fitness experience. Whether you're a fitness enthusiast or a beginner, Kinetics will support and inspire you to reach your fitness goals. I highly recommend Kinetics Health and Fitness to anyone looking for an exceptional fitness journey. Thanks to everyone at the Kinetics Team, Micheal, Claire, Don, Paulina....

Fantastic experience: I've been a member of Kinetic for over five years now. As a busy Mom, I find the classes a great way to get a full workout in and knowing exactly how long it's going to take. I always feel motivated to push myself further and actually enjoy it!! The staff are fantastic and classes are always great craic. I can't recommend it highly enough!

Fantastic experience: After trying various gyms and classes over the years kinetic is overall the best. The classes are Full of variety and trainers always pushing and encouraging us. Different competitions are run throughout the year with loads of great prizes. I've made loads of friends from kinetic and look forward to going to class.

Fantastic experience: 9 weeks into my time at kinetic now and I must say I am really enjoying the experience, Micheal and all the trainers are a wealth of knowledge and are always a massive support, Joining here has been the best decision i have ever made, as it is so much more than a gym its a community,meeting so many amazing people while getting closer to my goals also..win win!

Fantastic experience: Best decision I ve every made joining Kinetic health & fitness. Michael , Claire & the team are amazing ! I feel great after my 6 week program . Looking forward to going back after my holidays !!

Fantastic experience: I’ve been with Kinetic over a year now, I started off doing classes to now doing semi private pt. I found both classes and semi private pt brilliant, they are all brilliant coaches and always so friendly and helpful, would highly recommend!

Fantastic experience: Kinetic is an excellent gym, with great facilities and classes to suit everyone. Micheal and his team go above and beyond to ensure everyone is reaching their goals and are totally committed to everyones success. I’ve tried many other gyms but Kinetic is by far the best around, highly recommend!

Fantastic experience: Started kinetic about 2 months ago and I dunno why I didn’t start sooner. All the staff are great and really know what they are talking about and help every client that suits them. Great atmosphere inside also. There are so many times to suit from early morning to evening. I couldn’t recommend them enough.

Fantastic experience: This place genuinely changed my life for the better. Helped me achieve my goals and supported me all along the way. Coaches are friendly and approachable and care about your fitness journey. If your thinking of taking that step towards fitness, I can't recommend Kinetic highly enough.

Fantastic experience: It's Real

Fantastic experience: I had the pleasure of shadowing Micheal for a number of classes as I looked to gain practical experience in the fitness industry. Not only was he both very helpful and accommodating with what classes and PT’s I shadowed I also got to see first hand why he is one of the most popular choices for fitness in Tralee. The knowledge and experience he has is second to none and most importantly is the ability to deliver it in a personable, relatable manner. Every day was full with regular clients for classes and PT’s which is a testament to the open, friendly environment that’s been created at Kinetic H&F! I couldn’t recommend Micheal highly enough and wish him continued success!

Fantastic experience: It's Real

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