Information about Neo Gym
Opening hours
- Monday: 6:00 AM – 9:00 PM
- Tuesday: 6:00 AM – 9:00 PM
- Wednesday: 6:00 AM – 9:00 PM
- Thursday: 6:00 AM – 9:00 PM
- Friday: 6:00 AM – 9:00 PM
- Saturday: 8:00 AM – 4:00 PM
- Sunday: 10:00 AM – 2:00 PM
For those who don’t want fitness to be their life, instead want to be fit for life, then NeoGym is ideal. There are 10,080 in a week, invest only 90 of those minutes here with us and experience the difference it makes to your health, physique and life, as our personal trainers guide you every step of the way.
For years the G4 Fit For Life programme has been helping people in the following cohorts; General fitness, weight loss, golf improvement, post pregnancy, wedding preparation, rehab, athletes and runners to name but a few.By being a member you will have 3 x 30 minute workouts per week, in a small group of 4 people under one trainer, which gives you all the benefits of having your own personal trainer at a fraction of the cost, only €20 per session.NeoGym is known for the results it can help its to members achieve, while providing a state of the art fitness facility unlike any gym you have ever seen, where attention to detail, atmosphere and hygiene are of utmost importance.
For those who don’t want fitness to be their life, instead want to be fit for life, then NeoGym is ideal. There are 10,080 minutes in a week, invest only 90 of those minutes here with us in our state of the art training facility in Clontarf, Dublin 3 and experience the difference it makes to your health, physique and life, as our personal trainers guide you every step of the way.
People often tell us, they wish they had a NeoGym closer to them. Now they do! How would you like to significantly improve your fitness from the comfort of your home? We apply many of the principles and techniques we use in our gym to our online training, which is tailored to a home workout environment.
Discover how to develop the right habits for sustained weight loss, through our revolutionary 10 week online programme, that provides a unique “mental” approach to losing weight permanently.
This 10 week online programme focuses solely on the psychology of behavioural change, its teachings can be applied to any fitness and nutrition programme that you choose to pursue. We use a number of methods which stem from the application of data from psychology research and hypnotherapy, which are presented through a combination of our weekly video modules and hypnosis audio programmes.
“Being a part of NeoGym has become such an important part of my life both physically and mentally. Since joining my fitness levels have improved greatly and following a Dexa scan, my bone density has improved too.”
NeoGym is a private members-only gym in Dublin 3. For those who don’t want fitness to be their life, instead want to be fit for life, then NeoGym is ideal.
Our comment from FitFit Ireland about Neo Gym:
Neo Gym, located in Malahide, Ireland, offers an exceptional fitness experience for individuals of all ages, shapes, and fitness levels. With a focus on tailored training, the gym's professional team, led by Mark and Gillian, is dedicated to providing personalized sessions that maximize efficiency and effectiveness. Here are some highlights:
- Excellent Facilities: The gym is well-equipped with high-quality machines and is always spotless and sanitary, ensuring a comfortable workout environment.
- Expert Trainers: The trainers are knowledgeable, supportive, and attentive, crafting customized plans to cater to individual needs and goals.
- Flexible Sessions: With 30-minute focused sessions available three times a week, Neo Gym accommodates busy lifestyles while delivering great results.
- Community Atmosphere: Members rave about the friendly and welcoming environment, making it easy for beginners and seasoned gym-goers alike to thrive.
- Great Value for Money: The pricing structure offers incredible value, especially considering the personal training level of service.
While most users have had overwhelmingly positive experiences, some noted that the small gym size may feel crowded during peak times. However, the overall feedback emphasizes the supportive community and the effectiveness of the training provided. If you're seeking a gym that delivers results while making you feel valued and motivated, Neo Gym is highly recommended!
Neo Gym: Opinions
Fantastic experience: Chill gym with small-group sessions and helpful trainers. They were very friendly and flexible about rescheduling when needed, which I appreciated. Would recommend!
Fantastic experience: I joined NeoGym several months ago. They have a clever approach to personal training: one trainer works with several clients at once, rotating between us so there’s zero dead time. It works — you still get plenty of attention, just without the awkward standing-around-pretending-to-stretch bits. The trainers are uniformly good-humored, encouraging and (and I mean this in the most positive possible sense) utterly without mercy. I was a bit skeptical about the 30-minute sessions at first, but with sufficiently intense (did I mention merciless?) coaching, you can be pleasantly exhausted after half an hour. Special shout-out to Gillian here: she has an uncanny ability to find muscles I didn’t know I had and then make them very much aware of their existence. I go three times a week and genuinely look forward to my sessions. Highly recommended.
Fantastic experience: Neogym has excellent facilities and staff. They provide 30min focused sessions tailored to individuals abilities. I highly recommend this gym as they cater for all levels of fitness and provide excellent guidance during each session.
Fantastic experience: Great gym, and great instructors
Fantastic experience: This gym is the best of the best! I cannot recommend it enough. The format of committing to three 30 minute sessions a week absolutely works, and the monthly fee presents amazing value for money when you consider you are getting personal training for €20 a session. The team are incredible and Mark and Gillian go above and beyond to make everyone feel welcome, valued and the best version of themselves thanks to top notch training. I’ve tried lots of gyms, but the community element of this place, alongside the quality of training on offer makes it Dublin’s best kept secret.
Fantastic experience: I've recently joined NeoGym and am really enjoying it. I wasn't a gym person as I hate the wondering of 'what to do today' or 'am i doing enough or doing it right'. Mark and Gillian are great and because the sessions are only 30mins I find I want to do as much as I can as well as I can in that time. Its perfect.
Fantastic experience: I am a busy mum of 3 with a full time job - joining Neo Gym ( think 7 years ago) was best investment in me. It’s 30mins of my time 3 times a week - where I don’t have to think - and keep improving my strength, fitness and also clear the head !! Plus Mark and Gillian some fun too.
Fantastic experience: A member here for two years. Great trainers. Excellent location. They tailor their training to each individual. Great setup and very efficient in maximizing training time.
Fantastic experience: Best gym out there
Fantastic experience: I have never been a fan of gyms but have now been a member of Neogym for several years. Life is busy but Neogym sessions take only 30 mins. It's never boring. Unlike other gyms where you slavishly follow a programme designed for you, at Neogym they vary your training at every session. The small gym size means that Mark & Gillian are always able to check to ensure an exercise is being done correctly. Often just one small adjustment to a foot or an arm position makes a huge difference & as such ensures you get the best results from your gym sessions.
Fantastic experience: I joined up to Neogym about 6 months ago. Historically I would not have been a regular gym goer but I've now formed a habit of 3x per week as a result of the relaxed environment and supportive coaching from Mark and Gillian. It is unlike any other gym I've ever been to, with enough equipment to get what you need done, without being in any way overbearing. The model is perfect, with constant guidance and coaching and extremely customised plans. Can't recommend it highly enough.
Fantastic experience: This is a gym for all. All abilities, all ages, all shapes and all sizes. The motivational training duo that is Mark and Gillian run the sessions extremely efficiently and make everyone feel at ease regardless of where they are in their fitness journey. From showing and explaining how to do the exercises to knowing how far they can push you out of your comfort zone, everything is done with the view to improving your fitness, strength and overall conditioning in a safe, fun and encouraging environment. It's amazing the difference that three thirty minutes sessions a week can make. After only 10 weeks the health and fitness benefits are already hugely positive which I wouldn't have believed before I started. If you're considering improving your fitness levels your future self will thank you for joining Neo.
Fantastic experience: Genuinely one of the most nicest gyms out there. Staff are so supportive during your workouts, nutrition advice is great and so helpful as a person who’s not great with their food knowledge. As a beginner in gyms, having anxiety about going as a plus size person, not knowing how to use the machines, thinking I’ll be mad self conscious; the staff, especially Gillian and Mark, are so caring and you really do feel like they care about you and your progress. Mighty craic at times to help you through the workout. Gym is always very clean, sanitary and well looked after. Also the deal that you go for 30 mins 3x a week is so helpful if one has a lot of commitments, can put your daily tasks first and still feel the benefit of a good workout. 1000000/10 lads!
Fantastic experience: I have been going to Neo Gym a number of years now and I genuinely couldn’t recommend it more. It’s such an enjoyable atmosphere and the attention to detail from the trainers is second to none. They have created many different plans for me in my time there. Whether you’ve been going to the gym your whole life or you’re just starting out I would 110% recommend Neo Gym.
Fantastic experience: Neo gym is amazing.Super service with great staff and super clean and comfortable gym for everyone from beginners to professionals. I highly recommend Neo Gym to anyone who is thinking of joining a gym for first time, young or old.
Fantastic experience: This gym is top quality. The equipment is in great condition, the place is always spotless and the trainers care about your progress. They listen to your needs and tailor your sessions to suit your goal. There is a really friendly atmosphere and all fitness levels are welcomed. 10/10 - can't fault the place.
Fantastic experience: Amazing gym, best trainers that give great motivation
Fantastic experience: I love this gym. Super knowledgeable and interested staff who tailor you're workout to you
Fantastic experience: Great set up
Fantastic experience: Great gym with fantastic atmosphere and trainers who look after you no matter what your capabilities are.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: I would highly recommend Neo Gym they have the best trainers in a lovely environment
Fantastic experience: Neogym is the very best I have come across for personal training. The place itself is immaculate and the staff are all highly trained and helpful. I found the equipment to be of the highest quality and geared to cover every conceivable muscle group. Can't recommend it enough. Brendan.
Fantastic experience: This has got to be the coolest gym on the planet. Absolutely love it here and the people are what makes it so great!!! 5 star ⭐️ ⭐️⭐️⭐️⭐️
Fantastic experience: I joined Neo Gym in July and cannot recommend enough. Amazing trainers and a great atmosphere, especially for those starting in a gym.
Fantastic experience: Best gym experience I’ve had in Dublin. Quality training sessions that are targeted to your capability...high or low. The staff are the secret to the success!
Fantastic experience: Loved the place. Friendly and dedicated staff.
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