FitWithin

Fantastic experience: The staff at FitWithin are extremely friendly and engaging, it's clear they really want to see you succeed and help you along the way. I would highly recommend FitWithin for anyone who would appreciate fantastic support and enjoyable workouts that really make a difference.

Fantastic experience: If you’re looking to start your fitness journey I cannot recommend FitWithin enough. The staff are highly knowledgeable, supportive and truly passionate about helping members achieve their fitness goals. The member community is very welcoming too.

Fantastic experience: I started with FitWithin around February 2024 and I am really glad that I did. All the staff are great to work with, very knowledgeable and always ready to help or give advice. There is always a good atmosphere during the classes. I had tried to keep fit on my own previously but always found I'd lose interest after a few weeks or months. The training routine and programme that FitWithin employ means that you don't get bored of the same exercises all the time and it keeps things interesting and learning new exercises and techniques. Joining FitWithin and committing to going week after week I am much fitter and my energy levels have increased. Couldn't do without now!!!

Fantastic experience: fit within is a gym that understands what you want to achieve and then assists with matching your goals to their training methodologies !! If you want results then take the step and join now !!

Fantastic experience: I've been a member at FitWithin for 3 years and it's been an incredible journey. The training program is top-notch, with challenging workouts that have helped me achieve my fitness goals. But what really sets FitWithin apart is the amazing coaching team - they're knowledgeable, supportive, and always willing to go the extra mile. The gym has a fantastic community vibe, making every workout feel like a fun and motivating experience. I've seen huge improvements in my fitness and overall well-being since joining, and I couldn't recommend FitWithin more highly!

Fantastic experience: Great gym with some fantastic trainers! More than just classes or PT - there's a focus on nutrition and keeping motivation strong. The different blocks keep things mixed up so you never get bored.

Fantastic experience: Great gym facility and super trainers. Tom really took the time to understand what I wanted and needed from the gym and with the instructors put in place a plan. Would highly recommend to anyone, regular gym goers and first timers. Thanks Tom, Ruairi and Evan

Fantastic experience: I had tried a number of gyms previously but could never keep up the habit. The day I walked into Fitwithin 2 years ago all of that changed. The sense of community and belonging surprised me, the expert support and advice I got impressed me. The results I got amazed me. Thanks to Tom and all the coaches, especially Evan. Fitwithin is Serious Fun.

Fantastic experience: I can't recommend FitWithin enough! Before joining, I struggled with consistency—I'd go on fad diets or train hard for short bursts, but I could never maintain the progress I made. Thanks to Tom and Ruairi's hands-on approach and expert guidance, I’ve not only lost weight but also become stronger and fitter than ever before. They took the time to guide me through the training, which was completely new to me, making sure I understood everything and felt comfortable every step of the way. Their support and encouragement have been game-changers, helping me stay consistent and actually enjoy the process. If you're looking for a place that truly cares about your progress and long-term success, FitWithin is the place to be!

Fantastic experience: Friendly environment to train in, but the coaches also challenge you to make gradual improvements each week. I feel fitter and stronger, and have more energy since I joined...I really enjoy being in FitWithin.

Positive experience: Good therapy in managing your wellbeing with supportive coaches. It was a slow start but the transition was smooth. I loved the initial preparation meetings which reviewed my specific needs and desire thereby creating a tailor made programme. I now enjoy showing up to FitWithin 3 times week and able to run the workouts with minimal supervision. Looking forward to being part of the sessions in 2025.

Fantastic experience: I am loving every second of my journey with the amazing team at FitWithin! They said I’d see results quickly and this absolutely was the case! Thanks guys!!

Fantastic experience: I’m very happy that I joined FitWithin back in April. It was my first gym experience and from the outset a friendly environment which made it easy to settle in quickly and become part of my weekly routine. The trainers are really encouraging and challenge everyone to make small gains each week. I’m really pleased with my progress and feel the better for it and that’s what keeps me coming back!

Fantastic experience: Ive trained at this fantastic gym for five years, and it’s been one of the best decisions of my life. The setup is incredible—your own rack station, great equipment, spacious, high-ceiling environment. A oasis of calm or a team-spirited workout, the choice is yours. Since moving due to work, I haven’t found anything that even comes close. Tom—an outstanding operator and a gentleman.

Fantastic experience: I joined FitWithin in April 2024, the aim was to try something different for fitness and weight loss. I ran frequently but was feeling the injuries more. After meeting with Tom I decided to give the program a go. I havent looked back since, it has been a total life changing experience. Im much fitter, Im heathier, mentally and physically I feel fantastic. I have gained so much more confidence in myself, in how I look and I feel so much more energy. The team in FitWithin are fantastic, they really give you great attention, motivation and they listen to the challenges you face, whilst also keeping you focused on your goals. Im 47 and have never felt this confident in myself, nor has my weight been this low since I was in my late 20's early 30's. Alos, the people you meet are all so nice and you feel so comfortable when training, everyone has challenges to meet and we are in it together. I can't recommend Tom and the team highly enough.

Fantastic experience: Love the training programme, individual spots and individual attention you receive from trainers.

Fantastic experience: I am Very happy with my results from FitWithin. I have a huge list of all the benefits received from weight training, nothing but positives. I definitely recommend joining up it’s good for everyone.

Fantastic experience: I've been going to this gym now for a year. I was motivated to start by severe back pain and wanted to strengthen and avoid further pain. This made me a little nervous too at the start. The small group set up suits me. It's a friendly environment and not a competitive one, we're each on our own track within the group and it's nice to see friendly faces at each session. I love that there's a mix of ages attending too and that the gym isn't crowded so there's no waiting for equipment and no complicated machines. The trainers are informative, friendly and provide helpful and detailed feedback to improve technique. And technique is so important to avoid injury. Particular thanks to Evan and Ruairi for their patience, guidance and help. I have found that committing to a time and booking a class has seen me very rarely missing a session in the year I have been there. It's been good for my back, for my body in general and for my mind!

Fantastic experience: I’m so happy with the programme . It is tailored to where I’m at . The trainers are really attentive and they watch how Im executing the exercises and they make sure I’m doing them right . This way I get maximum results and no injuries . Exercises change all the time so I never get bored . Really well suited to the over 60s age group which is what I like the most .

Fantastic experience: Great gym and great interaction. Slow and steady gains and the workouts dont feel like a chore. Top class

Fantastic experience: I am training with FitWithin for almost 2 yrs at this stage and I can’t recommend them high enough. Location is very convenient and there is loads of free parking. Gym is very clean and equipment fulfils all of my training requirements. Coaches are brilliant, friendly and always willing to help. I have mainly trained with Evan and always found him very supportive, his Nutrition advice has really helped me to achieve my weight loss , strength and fitness goals. Thank you FitWithin for making my fitness journey so enjoyable. Keep up the good work guys.

Fantastic experience: Fit Within is a life changing experience. It takes all those years of missing health goals, overdoing it and lack of exercise, the guilt and if-onlys and puts them in the bin, takes you by the hand and says let’s start today. Excellent coaches are there for people who may have never done strength training to guide and instruct and encourage. There’s no roaring or shouting, no machismo or strutting, everyone is on their own mission to be stronger and healthier. And the best part, within weeks muscles start to tone, and if you’re watching the diet, fat begins to shed and tummy muscles appear like spring crocuses popping out of the frosty ground. The training is semi- private which means there are a few others with you ensuring camaraderie and a laugh. It offers a great foundation for further exercise and you’ll be ordering your tee shirts in slim fit just to let the friends know what you’ve been doing with your time. I honestly can say, and it’s a first as I’ve been to many gyms, I never once wanted to skip training.

Fantastic experience: A fantastic gym, great community and great coaches! I particularly like how you book in for the class, and have a squat rack and rower exclusively for you for the full hour - no queuing behind others or asking to work in, and you can curl in the squat rack to your heart's desire! Super friendly for beginners (there's a really wide spread of ages and fitness levels in the gym most of the time), but equally the coaches are happy to engage in the finer points of more advanced elements of squatting, deadlifting and all the rest. Great selection of free weights, kettle bells and so on. No fancy machines, but honestly, who needs them?! Highly recommended gym, and Tom and his team will make you feel really welcome from day one.

Fantastic experience: Huge thanks to Tom and the coaches at Fitwithin. The past 6 months have been transformational for me in terms of weight loss, fitness, strength and general wellbeing. The program is very manageable, even for someone like me who hadn’t done much in the way of training for some time. With the help and support of the coaches progress is very quick, and it brings out the natural competitor in yourself to keep improving. The app is also very useful and has each session planned for you in advance. There is good, sensible advice on nutrition also that can easily be incorporated into a busy lifestyle. The atmosphere in the gym is perfect, everyone is there for the same reason and its very easy going. Initially my expectation was to do a 6-week intensive course and to see how it would go. 6 months later I’m still at it, still enjoying it and most importantly its just part of my routine now.

Fantastic experience: Tom and the team are absolutely 5 stars, passionate about what they do. Their dedication to keeping their clients in a positive motivated mindset shows in my enthusiasm to turn up to each and every session and my progress to date. I have joined multiple gyms over the years and typically attend for a few months at a time then drop off completely. My weight fluctuating in sync with my motivation, pushing too hard for a few weeks in the gym eating healthy then giving up and regaining the weight back to where I started if not in a worse position. The lads at FitWithin come at it from a different perspective, advising small incremental steps with both fitness and diet gradually making progress towards your goals. The program is achievable and realistic to keep up long term. I have never received such positive motivation and attention to detail with my fitness goals over the years. The lads want to see you succeed, by booking an appointment for each session 99% of the time you will show up. Toms diet strategy is also realistic and achievable to keep up long term. I find myself looking forward to every session, it’s a really positive environment with all fitness programs ready for you each and every session. Nothing to think about, simply show up do the class set out for you. Toms emphasis on diet and nutrition coupled with regular weekly check ins to see how you’re getting on is a winning combination. I feel this has massively contributed to my success to date along with Toms team of personal trainers who are as positive and motivated as he in helping you achieving your fitness goals. I look forward to working with Tom and his team long term to continually improve and achieve my fitness goals. It is the only workout programme I have found that works for me and can confidently say I can realistically make it part of my week. I highly recommend anyone currently looking to improve their overall health to make an appointment to see Tom, you won’t be disappointed.

Fantastic experience: I've trained with FitWithin for over 2 years and I can't recommend them highly enough. All the coaches are very approachable and knowledgeable. They work with you to achieve your fitness/nutrition goals and are always willing and able to help you modify your sessions to accommodate injury or other circumstances that might impact your training (e.g. pregnancy!). FitWithin is a welcoming and supportive place which makes it easy and enjoyable to keep showing up and progressing towards your goals!

Fantastic experience: Started working with Tom and the team to help improve structure to my training and overall lifestyle. As a competitive athlete, I’ve experienced a massive increase in my performance in training, work and life. All of the recommendations around training, nutrition and lifestyle have been simple and easy to implement. Highly recommend to anyone looking to level up!

Positive experience: Trainers are excellent. Continuous communication and make you feel both comfortable and motivated. Would highly recommend

Fantastic experience: Fit Within is the first gym I've been able to stick with for longer than nine months, let alone the five years I've been coming here! Thanks in large part to the very approachable, accommodating coaches, the positive atmosphere - that gets that tricky balance between relaxed and motivational just right - and a programme that is always evolving enough to stay fresh, but not so much that it's daunting. If you're not sure where to start in a gym, or if you're not confidant in your technique, but don't want the intensity (or cost!) of one-on-one coaching, then I can't recommend Fit Within enough. You get all the perks of a personal trainer without feeling scrutinised. The support coaches give is based on how much each person needs, especially at the beginning, and the team all seem to be low-key experts on every aspect of health and fitness, without being judgemental or preachy about it. There's none of the toxic 'Drill Sergeant' type coaching that I feared when I first signed up. There's a good, social atmosphere amongst the members, one that accommodates days when you're feeling chatty, and days when you just want to put on your headphones, and focus on your own thing. There's members from all walks of life, ranging in age, experience and abilities, and there's never any sense that you're in competition with each other. You're only ever measuring against your own record, and the app they've employed allows you to easily record your results and track your progress. It's surprisingly addictive, and going to a class three times a week easily becomes a habit, which takes away a lot of the friction that prevented me from exercising regularly before.

Fantastic experience: I have found this to be a brilliant all round gym. Led by Tom - the owner and one of the most honest guys I have ever met - who will listen to where you are at with your current physical self and where you want to get to. From there he will go through your goals, lay out how you can reach them and what he and his team can do for you. He said to me "Small changes can have big effects" and by looking at your nutrition / what's going into your body and your goals Tom can then tailor make a program specifically for you built around your schedule and work/life balance. Backed by a team of trainers with a fantastic attitude and an eagle eye for detail, the gym ensures you get the most out of your sessions and knows exactly when to push you forward and when you have nail down technique to progress to where you want to be. From beginning I found the whole process to be very considerate on an individual basis - whatever situations are going on in your daily life, with realistic goals set, achieved and celebrated. If you are on the fence or 50/50 or maybe you have already made your mind up to join a gym, the best thing you can do is just make some time to have a quick chat with Tom or send in an enquiry and from there....well, anything can be achieved. Good Luck!! Sidenote - Big Thanks to all the team and especially Harry who has gone over and above and subsequently beyond all my expectations of a trainer.

Fantastic experience: Highly Recommended ! I was out of shape and low on energy. Tom and the team provided a structured schedule and provided great guidance throughout my 3 month training. From beginner to advanced FitWithin will get you going. Nutritional advice, class reminders by txt and a personal as well as inclusive atmosphere rounds up the package. Anybody that is looking to get fit, feel their better self again or needs a push towards their goal should consider joining. It pays off Thank you for introducing me to the conditioning. It was a pleasure. Holger

Fantastic experience: Im a member just over 12 months now. My initial objectives of weight loss and muscle gain were achieved within the desired timeline. I enjoyed the initial consultation with Tom, he really identified what i wanted and thus what work needed to be planned. The coaches are very human i find, everything is explained clearly and detail. Due to personal circumstances i have had to reduce my sessions, but always leave them feeling far better than when i went in! Really appreciate the professional and personal support shown, far beyond the normal. Heres to the next 12 months and beyond!

Fantastic experience: After months delaying my comeback to a healthy life I found this place. What really made a difference for me to choose FitWithin was how I was treated by Tom when we were talking about the program and my goals. I am very glad with the results and all the support I am getting over the weeks. The progress is way better when you have a professional team to look after you and motivate you.

Fantastic experience: Tom and his team at Fit Within are excellent. I have tried many times to loose weight, get fit, get stronger. I have been a member of multiple gyms. This is the first time I've stuck with the plan and feel like I've changed my habits to have a healthy future. I put this down to the motivation, expertise and support provided by the fit within team. The trainers are approachable, knowledgeable and a pleasure to work with. I can't recommend this place highly enough. If you are someone who wants to start strength training and make a healthy change in your life and are intimidated by gyms then this is the place for you. They will teach you all you need to know at a pace you are comfortable with, in a fun relaxed atmosphere. I'm not exaggerating when I say I think FitWithin have helped me become healthier and happier. They have started me on a journey of loosing weight and getting healthier and I am very thankful I decided to work with them.

Fantastic experience: Great trainers and friendly environment.

Fantastic experience: Overall wonderful and positive experience at FitWithin. I was a complete novice, but got superb guidance and encouragement right from the start from a really friendly and professional team. I loved every minute of it. Top class gym, a great team and facilities and I highly recommend it to anyone. Five stars from me.

Fantastic experience: I started back in February with FitWithin after seeing their advertisement on social media. I hadn't been in a gym in 20 years but the team made me feel very welcome, very relaxed and always supported. Their sensible approach to changing your lifestyle in sustainable ways along with their expert training programmes led me to now loving my regular exercise and completely rejuvenating my energy levels. Dropping a jean's size was a most welcome side effect! It was a great experience, and I'd recommend it to anyone who would like to start on their journey to a fitter, healthier you. Thanks FitWithin.

Fantastic experience: FitWithin has been transformative for my fitness and wellbeing. Their programs and attentive coaches really set you up for success.

Fantastic experience: I have so much to thank these guys for, I look and feel like a different person :)

Fantastic experience: At CrossFit Sandford I met a fantastic group of people who helped me to discover my true fitness potential. CrossFit Sandyford provided a warm & welcoming environment for beginners like myself. I received tonnes of encouragement and support. Its the 'Cheers' of gyms. Everyone knows your name. I seriously underestimated what I could achieve until I found CrossFit Sandyford. I still continue to create goals & targets that are set way beyond what I could have previously immagined. Check them out!

Fantastic experience: Great place and a great team . A1

Fantastic experience: First class training and direction that goes far beyond physical training to lifestyle and nutrition. All round life improvement from a great team. Top Class.

Fantastic experience: I owe my sculpted bod and winners mentality to this place.

Fantastic experience: I did a starter session in CrossFit. I needed something to get me going and kick out the winter blues! If you are looking to rebuild your body from the inside out, but in a way that actually makes you feel pretty awesome give these chaps a go. Really good- and friendly too. Dan

Fantastic experience: Great staff helping me to achieve my goals

Fantastic experience: I'm a little biased, but I think it's pretty darned good.

Fantastic experience: I'm a little biased but this place rocks

Fantastic experience: I went from zero understanding of my body and nutrition to being able eat the right food at the right time. Its crossed over into my passion for cycling and has resulted in quicker recovery times and an all round healthier lifestyle.

Fantastic experience: Great facilities, great trainers and great atmosphere! I have progressed so much since i joined and i have recommended Crossfit Sandyford to all my friends!!

Fantastic experience: Changed my life, and by God did it need to be changed... best Crossfit in Ireland, simple as that.

Fantastic experience: Great staff, great place

Fantastic experience: Love this place, great classes, great people, great results

Positive experience: Been in the gym since before COVID. Absolutely love it. Its only supervised classes with a program set for you. Classes are quite small so you get the 121 PT session pretty much. You get to meet a lot of people who are all really nice so you wont be bored and will make friends. You will definitely be motivated to go in and do your best. The staff are great and know what they are doing. Great gym and very much worth it.

Fantastic experience: Excellent gym

Fantastic experience: Super gym

Fantastic experience: Been here for the last 2 months and even though I feel like I'll get sick, pass out or possibly die I'm back a few times a week. Fantastic coaches and they look after you, even someone as cranky and broken as I. Getting great advice and feeling better. Ask me again in another 2 months!

Fantastic experience: I’ve been a member of CFS now for over 2 years at this stage. It’s the longest period I have trained as consistently as I do. Good atmosphere and the philosophy is built around being life fit, not limited to that though. The guys are always flexible with me as I travel a lot which is appreciated . It’s a great place to start and continue your fitness journey and while it’s more expensive than a regular commercial gym it’s certainly far better in terms of return - Health, food, exercise and general well-being has improved dramatically . Come on down and try it out ... it’s a bit of fun

Fantastic experience: Started here over 3 years ago and what an amazing journey it has been. It takes a lot to keep me going back to the same gym I had jumped around a lot before I found Crossfit Sandyford. The team is super supportive and experts in their field and actually genuinely care about seeing you grow. A big thanks to Cian for giving me the kick to keep going excellent trainer can't recommend highly enough. Pop in and say hi their a sound bunch of lads!

Fantastic experience: Hi All! I joined crossfit as I had baby no 2 in June 17 and was struggling to cope with having a life outside of being mummy, so I decided on crossfit to give me some "me time" and also for self motivation. It was initially meant to be a 3 month stint but looks like I have no intention on quitting now :-)

Fantastic experience: I have been a member at CFS for 2.5 years. It's the only training program that I can clearly see a difference in what I can achieve now versus what I couldn't achieve prior to joining (e.g: pull-ups, powerlifting movements etc). Unlike other crossfit gyms, there is no pressure to compete in competitions. I feel the focus is to become the best version of yourself- rather than comparing yourself to others. I think this is the reason why I have continued to progress in and enjoy crossfit without experiencing any injuries to date. I would highly recomment Coach Cian. He is very supportive and genuinely cares about the individual which is a big reason why I have stayed wtih CFS for so long

Fantastic experience: Hey Everyone! Welcome to CFS - where your fitness dreams come true! I've been a member since February 2016 and it has definitely been the best decision I've ever made! CFS is where I made friends with myself, my body, my strengths, my weakness! It's where I've met an embracing and positive community...and where I met the love of my life! Cheesiness aside - I'm sure you too will love your experience! Make sure to sign up for in-house competitions throughout the year! Best way to meet other members and to feel more and more at home!

Fantastic experience: I've been a member for a few years. The team are very professional and helpful. It has a great atmosphere.

Fantastic experience: Really nice place full of great coachs that will motivate and follow you throughout your path. Well though diet and workout plans, alongside with a very dynamic class makes me look forward to each new day of training. As you see on their wall, I wish I had started a year before. Bart, David, Tom and Cian, you guys are the best!

Fantastic experience: Fantastic Crossfit gym. All of the coaches are excellent, I have been attending for the last 2.5 years and can’t say enough about how much I have enjoyed it.

Fantastic experience: I joined CrossFit in January. Before CrossFit I started suffering a bit with depression. There were days when I found it hard to do the most simple things, some days even leaving the house was hard. Now, I spend very little time indoors, when I'm not in CrossFit, I'm going hiking or for a run or cycle. I am back fitting into my old clothes which I never thought would be possible. CrossFit isn't just about fitness, it helps your mental health too. The best part is, we're a team, no one gets left behind. Really looking forward to seeing what the future holds, and reaching more goals!

Fantastic experience: Well structured classes with good coaching.

Fantastic experience: Really great experience, excellent for both mental and physical health, enjoy the workouts and the challenge involving same. GREAT team!!

Negative experience: In all of my 7 years of CrossFit and traveling around the world, I’ve never even heard of a CF gym not allowing an experienced CrossFit coach to drop in for a workout. My 2 emails went unanswered so I called. After I introduced myself and told him I’d been coaching for 6 years he turned me away and told me to go somewhere else. 1. Rude. 2. I already researched everyone else around CF Sandyford and wanted to drop in here. What a disappointment on our awesome community we’re supposed to have. There were still 3 spots available for the class I wanted to go to as well. Not a great start to the boxes here in Ireland.

Fantastic experience: While travelling to Ireland to see family, I wanted to continue to work out and I reached out to Tom and the team. They were so welcoming and treated me as if I was a full time member. They have an amazing set up and support members of all abilities and that have individual requirements. If I lived in Dublin, I'd be a fully signed up member!

Fantastic experience: I joined Crossfit in July 2017, signing up for the 12 week program. Having no experience with this kind of training I was very unsure at the start and I also knew my diet at the time was terrible! After the first week of training all doubts were gone however. I was very impressed with the coaches; how well they explained each movement, their patience and encouragement. By the 2nd week I had attended their Nutrition Seminar and this started me off on a healthier diet, allowing me to work harder. 9 months later and I feel my week isn’t complete unless I train 3 times. My eating habits have stayed on track and with the continuing encouragement and training from the coaches I am lifting and completing workouts I didn’t think I could do. I can’t recommend Sandyford Crossfit highly enough. I started when I turned 40 and I now feel better then I ever did in my 30’s!

Fantastic experience: Great workouts and great intructional team. The guys really push you to achieve your goals

Fantastic experience: I joined CFS two years ago. I was over weight and I had an extremely poor diet. I initially signed up for the 12-week program. I found it extremely challenging at first but stuck with it as I was starting to see results. Over the two years I have continued to train three times a week resulting in a 20kg weight loss and noticeable transformation in body definition. The team at CFS provided me with the tools to make these changes possible. Their professionalism and knowledge ensure you get a first-class experience from people who are passionate about seeing you progress and achieve your goals. From my experience of gyms, CFS have broken the mould in this regard. The continuity of direction from Tom and the team at CFS has never waned. I would highly recommend CFS to anyone serious about embarking on a fitness journey.

Fantastic experience: Signed up for a 12 weeks Transformation program which is nearly over so I though it's time to leave a feedback :) I found CFS online and Tom's first phone call made the decision to sign up so easy, even though I am not local driving 1 hour from work, but it's well worth it. Coaches are very knowledgeable always watching you and make sure you do the exercises right. In the past I wasn't able to do deadlifts because my back hurt so bad, no one corrected me in my previous gym, while here I've no issues or pain after I learned the correct method in the strength&mobility class. This place is not overwhelming or scary, everyone is super friendly :) I already dropped a size and more importantly adding little more weight on exercises each time which is satisfying. Only way not getting results in CFS if you forget to turn up and eating junk, other than that you get all support more than you can imagine. Am I going to stay after 12 weeks? YES, even I told myself maybe I should go to the box which I can see from my office desk after three months over, but no I am very happy here and looking forward to strength 2 in 2018, and my first competition on Saturday. Thank you guys for all the hard work!!!

Fantastic experience: When I joined CFS, I signed up only for 12 weeks program, but from day 1 I knew it this is something for me and I’ll stay here much longer. It’s a great place to improve your health and fitness level, and coaches will help you to achieve this, by giving great advice about nutrition and monitoring yours goals. They will really motivate you and I can assure you will be enjoying on each class. So if you want change something in your life join CFS and you will love this place as I do!:)

Fantastic experience: I highly recommend CFS. I joined about 18 months ago and have loved it since the start. During that time I trained during my pregnancy and whilst I did have a short break after having my daughter I couldn't wait to get back. Due to the training I was able to get back to my pre pregnancy weight in a matter of weeks and have continued to make progress since returning. The variety in workouts is what keeps it interesting, pushes you outside your comfort zone and gets results. The coaches support and encouragement helps to achieve goals in a realistic way

Fantastic experience: Great place to kick start your Crossfit obsession. Training room to teach the basics so you don't hurt yourself and staff that are great motivator. Couldn't recommend a better place.

Fantastic experience: Top class coaches

Fantastic experience: Will and Bart are the best, most motivating trainers I've ever had the pleasure to work with

Fantastic experience: One of the best gyms I have ever been to! I was a member of different ones in the past and never knew what i was doing, going back home injured, basically. Here, i ve re-learnt of how to do the exercises properly and I m ready to move on to the next level of difficulty! The instructors are amazing (my favourite so far is Bart!). They follow you close to check how.u re exercising to make sure u don t hurt yourself. Surprisingly after my first day, I had no pains at all!!! It showed me of.how.much i was wasting my money in different gyms that never gave me the results and customer service i expected. Definitely recommend this place to everybody!!

Positive experience: Really like the place, it is expensive but the staff are great, it's great for people who are serious about their fitness. Highly recommended

Fantastic experience: Very enjoyable atmosphere and friendly helpful staff. Good quality coaching and class sizes. Would recommend to anyone looking to improve their training and meet new people.

Fantastic experience: Crossfit Sandyford has a core cadre of down-to-earth, expert coaches who can help you achieve your fitness goals--whatever they are. You'll end up sticking around for the great community of members from all ages, diverse skill levels, and balanced gender mix adding to the positive vibe and group achievement. (And, might I add: they have thankfully managed to avoid the over-macho, sweat-till-you-puke-up-your-kidneys-and-suffer-permanent-injuries Paleo-cult culture of many American CrossFit gyms ).

Fantastic experience: They have a very friendly and unique culture. The coaches and the camaraderie of fellow gym goers keeps me motivated