S1 Health Fitness & Performance

Fantastic experience: Kay & Co at S1 Health Fitness are brilliant. I throughly enjoyed the variety of classes they offer. There is something for everyone. Kay is so helpful and reassures everyone who is starting out that no question is a silly question & encourages us to push beyond our measures and that we’re well capable to step outside our comfort zones. Can’t recommend them enough, had a brilliant experience with fantastic people & look forward to seeing the business grow. Wishing Kay & S1 Health Fitness all the best ❤️

Fantastic experience: Joined the Gym in Sept 2022 (under duress...) lol It has been the best thing I have ever been forced to do @Sinead Glynn. Kenneth is a brilliant instructor. I now look forward to my evenings in the gym ️‍♂️ I have lost weight toned up and mentally in the best space I have been in in sometime. Would highly rate both Kay and Kenneth as PI s they are the best in the west.

Fantastic experience: ‘I will be soon finishing up my first 6 week transformation and I couldn’t be more happy with my decision to join, Kenneth has been so approachable and helpful and always there to help with form and technique, I have already noticed a significant difference in my fitness levels and have already signed up for the next 6 week transformation. I would definitely recommend signing up!

Fantastic experience: Positive: Professionalism

Fantastic experience:

Fantastic experience: Dedicated team who cater to all levels. Great atmosphere. Good variety of equipment and exercise classes.

Fantastic experience: Having played sport for many years and then retired it was necessary to get a level of fitness back as I was getting older. That is where Kai and The gym really stood out. It takes time to get back into shape and while I’m not there quite yet, it is a fantastic place that lets me train at my own pace and I feel healthier than I have been in a very long time time!