S1 Health Fitness & Performance
Information about S1 Health Fitness & Performance
Opening hours
- Monday: 6:00 – 10:00 PM
- Tuesday: 6:00 – 10:00 PM
- Wednesday: 6:00 – 10:00 PM
- Thursday: 6:00 – 10:00 PM
- Friday: 6:00 – 10:00 PM
- Saturday: 8:00 AM – 3:00 PM
- Sunday: Closed
Welcome to S1 Health, the premier fitness destination in Castlerea that caters to all your health and wellness needs. With our state-of-the-art facilities and 24/7 access, achieving your fitness goals has never been more convenient. Whether you're an early bird or a night owl, our gym is always open, allowing you flexibility in your workout schedule.
At S1 Health, we proudly offer a wide range of services tailored to suit individuals at every fitness level. Our comprehensive fitness studio features cutting-edge equipment, expert trainers, and an extensive selection of classes designed to keep you motivated and engaged. From high-energy group workouts to personalized training sessions, we're committed to helping you maximize your performance and reach your personal best.
Our highly qualified team of fitness professionals not only provide guidance and support but also foster a welcoming and inclusive environment. They're dedicated to helping you navigate your fitness journey, whether you need assistance with your workout routine or nutritional advice.
Join the S1 Health community today and experience a fitness environment where your goals are prioritized. With our diverse class offerings, personalized training, and a supportive atmosphere, you’ll find everything you need to thrive. Let S1 Health be the place where you build strength, improve your health, and enhance your overall well-being.
Our comment from Gimnasios Fitness about S1 Health Fitness & Performance:
S1 Health Fitness & Performance in Castlerea, Ireland, is a dynamic and welcoming fitness center that prioritizes its members' health and well-being. With a strong community vibe, members of all fitness levels can find a supportive environment to achieve their goals.
Key highlights include:
- Supportive Trainers: Members praise the approachable and motivating trainers, like Kay and Honor, who guide everyone with respect and encouragement, ensuring workouts are tailored to individual abilities.
- Variety of Classes: S1 offers a superb range of classes at flexible times to accommodate different schedules, making it convenient for all.
- Welcoming Atmosphere: A strong sense of community ensures every member feels comfortable and included, fostering friendships and collaboration.
- Holistic Health Approach: The center emphasizes a comprehensive approach to fitness, integrating nutrition guidance to help members make better food choices.
- State-of-the-Art Equipment: S1 is equipped with up-to-date gym equipment, appealing to both beginners and seasoned athletes.
While some users noted the challenge of certain classes, the general consensus is that the positive energy and support received significantly outweigh any temporary difficulties. Overall, S1 Health Fitness & Performance is highly recommended for anyone looking to transform their health in a fun and engaging setting.
S1 Health Fitness & Performance: Opinions
Fantastic experience: Let's talk Nutrition with Honor Geraghty , I had an excellent experience working with Honor , she took the time to understand my goals , lifestyle and challenges and created a plan that was both realistic and effective. Honor's guidance was clear, supportive and based on solid knowledge. Thanks to Honors kind manner ,encouragement and expertise, I feel more confident about my food choices and overall health. This combined with the the excellent classes in the gym I am looking forward to going to S1 gym in 2026 to continue my journey .I highly recommend both Honor's nutrition course and S1 fitness to anyone looking for a sustainable health lifestyle change .
Vicky, thank you so much for sharing this. We’re thrilled you’ve experienced such a life-changing transformation over the last nine months and that you feel stronger and healthier. That’s exactly why we do what we do. We look forward to supporting your continued progress; let us know anytime if we can help with your goals.
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Fantastic experience: I joined S1 last October 2024 and I absolutely love it! All the trainers are so nice, so motivating and truly want what’s best for you!! They have a really hands-on but not pushy approach and make it such a safe environment for everyone which is probably my favourite thing about this gym. Besides the trainers, everyone that I have met at the gym has been so lovely and also motivate me even more. I couldn’t recommend this gym enough!!
Thank you so much for your wonderful review, Laura. We’re thrilled that you love the trainers, feel safe and supported by our community, and really appreciate your recommendation.
Thank you for the review!
Fantastic experience: Brillant Gym with Excellent trainers. Join you wont be dissapointed
Thank you so much for the brilliant review, Julie-Anne. We’re thrilled you’re enjoying the gym and our trainers and truly appreciate your recommendation.
Thank you for the review!
Fantastic experience: S1 Fitness club is a brilliant and very well organised. The staff are well trained and are very good at motivating you to keep going at all times. It has up todate equipment and something for everyone. Classes are very energetic and there is always a welcoming atmosphere in the place. I would highly recommend S1 Fitness Club.
Thank you, Angela, for your wonderful review and recommendation. We're thrilled our team, up-to-date equipment, and energetic classes helped make your experience positive. Creating a welcoming, motivating environment for every member is important to us and your feedback means a lot. We look forward to seeing you at the club soon.
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Fantastic experience: Kay has created a wonderful space that is not only a gym - it has a wonderful atmosphere and sense of community - and he (and his team) take a holistic health approach looking at fitness, nutrition, individual abilities and needs. Looking forward to getting back to it!
Katriona, thank you so much for your kind words and the 5-star review. We're thrilled the gym's atmosphere and sense of community resonated with you and that our holistic approach to fitness, nutrition, and individual needs stood out. Kay and the whole team appreciate your support and look forward to welcoming you back and helping you reach your goals. See you soon.
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Fantastic experience: Highly recommend S1 fitness. When I joined my fitness level was very low. The trainers are very supportive and encouraging and are also very much into doing the exercises correctly. Really enjoying my experience with them.
Thank you so much for the recommendation, Sheila. We're thrilled our trainers' support and emphasis on proper form helped you build confidence and enjoy your workouts. Keep up the great work; we're excited to keep supporting your progress.
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Fantastic experience: S1fitness is a wonderful community of people with varying abilities and goals.. Kay, Fiona and Christian create an atmosphere where everyone feels comfortable.. with huge encouragement and assistance.. I never went to a gym or fitness classes and I wasn’t sure what to expect but from day one I was made to feel confident and Kay or Fiona were by my side to help and explain.. there is such a variety of classes and times, you are sure to find one that suits.. I wouldn’t miss my classes now for anything I love them.. would 100% say to anyone sitting on the fence .. go for it you won’t regret joining S1fitness..
Thank you so much, Ann Marie. We're thrilled you feel at home with Kay, Fiona and Christian and that our classes have given you confidence. It’s wonderful to hear our variety and supportive community have made exercise enjoyable for you. We love having you with us and really appreciate your 100% recommendation.
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Fantastic experience: Great coaches at s1 health - an inviting and fun environment to exercise caters to all levels of experience
Thanks so much, Laurna! We're thrilled to hear you enjoy our coaches and the inviting, fun atmosphere. Making workouts welcoming and accessible for all experience levels is exactly what we aim for. We appreciate your kind words and look forward to seeing you again.
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Fantastic experience: Joined S1 4 months ago, one of the best things I did for myself. A great range of classes at varied times with excellent trainers, great support and some good craic, highly recommended.
Thank you, Mairead! We're thrilled S1 has been one of the best decisions for you. It's great to hear you enjoy the range of classes, flexible times, excellent trainers and the supportive, fun atmosphere. We really appreciate your recommendation and look forward to supporting your continued progress.
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Fantastic experience: Love this gym! got a really good vibe and everything you need. Big shoutout to Kay and John, they are honestly the best instructors and make the workouts actually enjoyable. Definitely recommend checking it out
Thanks so much for the great review, Abraham! We’re thrilled you love the gym and the vibe. Kay and John will be excited to hear your shoutout — they work hard to make workouts enjoyable. We appreciate the recommendation and look forward to seeing you again soon.
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Fantastic experience: I really enjoy going to S1 Fitness classes. The instructors are motivating and supportive, and the workouts are challenging yet enjoyable. Every class leaves me feeling stronger and energised.
Thank you so much for the wonderful review, Shifra. We’re thrilled our instructors and classes leave you feeling stronger and energised. We look forward to seeing you in class again soon.
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Fantastic experience: Highly recommend. Great variety of classes and times to suit everyone, so no excuses. Instructors are very motivating and helpful in class and the best of all we have fun which makes it a whole lot easier. Looking forward to another year ahead with you all ♀️♀️♀️♀️
Thank you so much for the fantastic five-star review and recommendation. We’re thrilled that our class variety, flexible schedule, and motivating instructors make fitness fun and easy to stick with. We look forward to another great year with you and will keep supporting your goals.
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Fantastic experience: I joined S1 as a 71 year old female 17 months ago, I was frequently falling over causing wounds to my hands and knees. I was taking medication for Diabetics. I no longer take the Diabetic medication no falls over the past year and have lost 1 stone 4 lbs. I love going to S1 classes attending up to 5 classes a week, there are classes at times to suit all, classes cater for everyones needs and personal goals. S1 is so convenient situated in the main street Loughrea. Kay the owner is very supportive, funny encouraging a family friendly community environment. Fiona is small but with the biggest heart, she can get members to push themselves to their limits using encouragement witt and offering alternative moves to reach their goals. I look forward to staying healthy and happy in my 73rd year both physically and mentally with the excellent committement from the staff from S1 over the coming year. S1 and 24/7 gym is excellent value. Thank you all both instructures and nembers, see you all in 2026.
Thank you, Imelda, for sharing your incredible journey with S1. We’re thrilled to hear about your improved health—no falls for a year, stopping diabetic medication, too.
Thank you for the review!
Fantastic experience: Lets talk nutrition with Honor Geraghty I joined the 6 week plan with Honor and I'm so glad that I did because from my first one to one meeting with Honor I felt back in control of what I was eating and I felt confident in the the choices that I was making in regards to what food I was buying and how I was cooking it. I have problems with my sinuses and need to cut back on dairy products but I wasn't sure how to replace them,Honor took all of this into account when she did my meal plan which was really helpful.In going forward I now have a large range of delicious meals to choose from, for breakfast, lunch and dinner,I would highly recommend that everyone joins up for this plan,especially if you want more control over what you eat and have loads more energy, not just for your classes but every day life
Thank you for your wonderful feedback, Geraldine! We're thrilled to hear that Honor could help you regain control over your nutrition and meal planning. It's fantastic that you are enjoying a variety of delicious meals that fit your needs. Your recommendation means a lot to us, and we’re here to support you on your journey!
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Fantastic experience: Kay is friendly and supportive and has created a lovely work space. I loved the classes and found that the members and trainers were all eager to help me or show me whatever I needed. Great place full of great people
Thank you for your wonderful review, Kevin! We are thrilled to hear you enjoyed the classes and found our community welcoming and supportive. Your positive feedback motivates us to continue providing a great experience for all our members!
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Fantastic experience: Let's talk nutrition with Honor Geraghty I absolutely loved this 6 week programme with Honor. She helped me introduce healthy foods in to my diet easily and I'm feeling better than ever! The recipes are very easy and delicious and the best thing about it is it's sustainable. For the first time in my life I've had no cravings! Honor keeps you motivated every week with her advice and tips and overall positive energy. Together with Kay and the gym, it really has been life changing for me. I would highly recommend both.
Thank you for your wonderful review, Ann! We're thrilled to hear that you enjoyed the program with Honor and found it sustainable. It's fantastic that you're feeling better and have overcome cravings. Your recommendation means a lot to us, and we look forward to supporting you on your journey!
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Fantastic experience: Let's talk nutrition with Honor Geraghty. I recently did a 6-week nutrition plan with Honor Geraghty at Apple Health Foods through S1 Health Fitness; and it has been a game changer for me! I was keen to improve my eating habits in conjunction with my get fit plan with Kay at HS1 to feel better about my overall health. Over the 6 weeks I have really found my energy levels up, my skin feels great and I feel so much better in myself. It has been an absolute delight to work with Honor on this plan who has helps to no end through the nutrition plan with her amazing tips, support and genuine easiness to progress well here. My eating habits have improved so much; and I have been introduced to some fab recipes and new foods! I have no doubt that this has given me a great incentive to change my lifestyle going forward and I feel so good about it! I highly recommend for anyone to try this, and you are in great hands with Honor Gerathy & Kay at HS1! Thanks, so much guys!
Thank you for your wonderful feedback, Susan! We're thrilled to hear that the nutrition plan with Honor has made such a positive impact on your health and energy levels. Your success story is truly inspiring, and we appreciate your recommendation. We're here to support you every step of the way as you continue your journey!
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Fantastic experience: Let’s start nutrition with Honor Geraghty. I took part in the 6 week nutrition plan and I was amazed at what I thought I knew about food that I actually discovered were a lot of misconceptions. I learned so much and how easy it is to eat healthier and not feel deprived. Honor has been a fantastic support the whole way through.
Thank you for sharing your experience, Annmarie! We're thrilled to hear that the 6-week nutrition plan exceeded your expectations and helped you uncover misconceptions about food. Honor is indeed a fantastic support, and we’re glad you found the program beneficial. We appreciate your feedback and look forward to supporting your journey further!
Fantastic experience: Let's talk nutrition with Honor Geraghty- I would highly recommend the 6 week nutrition and exercise programme with Honor and Kay- the plan is so easy to follow and the recipes are tasty. The gym classes are tough but kay keeps them fun and changeable so they never get boring- thank you honor and kay for your support- this six week programme has been the kick start I have needed for my health ❤️
Thank you for your wonderful review, Claire! We’re thrilled to hear that you enjoyed the nutrition and exercise program with Honor and Kay. It's great to know that the classes kept you engaged and the recipes were to your liking. Your support and feedback motivate us to continue providing the best experience for our clients!
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Fantastic experience: Let's talk nutrition with Honor Geraghty It was an absolute pleasure to work with Honor on my 8 week plan. From the moment we started, I felt listened too, understood & taken under her wing I am dairy intolerant and I felt my food choices were limited. The menus you created were full of easy recipes, delicious food variety & so much choice. The weekly videos from Honor were so needed to give you a lil push & keep everyone on track. We also had a sit down chat after 3 weeks to see how I was getting on, if I needed any help I cannot recommend Honor enough. This has been the diet & lifestyle change I needed. With such great understanding & support from Honor your guaranteed success
Thank you for your glowing review, Paula! We're delighted to hear that Honor's support and personalized menus made such a positive impact on your journey. It's wonderful to know that you felt understood and well-guided throughout your 8-week plan. We truly appreciate your recommendation and look forward to seeing your continued success!
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Fantastic experience: Kay has worked so hard to build a community where everyone has various abilities and all feel level and equal. Kay fosters every persons journey in fitness, health and life goals. There’s such a variety of classes and times which really worked for me both before and after work. His system is really easy to book in. Can’t wait to be back soon!
Thank you for your wonderful review, Sarah! We're thrilled to hear about your positive experience with Kay and the community he has built. It's great to know that our variety of classes fits your schedule. We look forward to welcoming you back soon!
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Fantastic experience: Kay & Co at S1 Health Fitness are brilliant. I thoroughly enjoyed the variety of classes they offer. There is something for everyone. Kay is so helpful and reassures everyone who is starting out that no question is a silly question & encourages us to push beyond our measures and that we’re well capable to step outside our comfort zones. Can’t recommend them enough, had a brilliant experience with fantastic people & look forward to seeing the business grow. Wishing Kay & S1 Health Fitness all the best ❤️
Thank you for your wonderful review, Karen! We're delighted to hear that you enjoyed the variety of classes and found Kay's support encouraging. Your recommendation means a lot to us, and we truly appreciate your kind words. We're excited to continue growing and providing exceptional experiences for everyone!
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Fantastic experience: Joined the Gym in Sept 2022 (under duress...) lol It has been the best thing I have ever been forced to do @Sinead Glynn. Kenneth is a brilliant instructor. I now look forward to my evenings in the gym ️♂️ I have lost weight toned up and mentally in the best space I have been in in sometime. Would highly rate both Kay and Kenneth as PI s they are the best in the west.
Fantastic experience: Joined the Gym in Sept 2022 (under duress...) lol It has been the best thing I have ever been forced to do @Sinead Glynn. Kenneth is a brilliant instructor. I now look forward to my evenings in the gym ️♂️ I have lost weight toned up and mentally in the best space I have been in in sometime. Would highly rate both Kay and Kenneth as PI s they are the best in the west.
Fantastic experience: ‘I will be soon finishing up my first 6 week transformation and I couldn’t be more happy with my decision to join, Kenneth has been so approachable and helpful and always there to help with form and technique, I have already noticed a significant difference in my fitness levels and have already signed up for the next 6 week transformation. I would definitely recommend signing up!
Fantastic experience: Positive: Professionalism
Fantastic experience:
Fantastic experience: Dedicated team who cater to all levels. Great atmosphere. Good variety of equipment and exercise classes.
Fantastic experience: Having played sport for many years and then retired it was necessary to get a level of fitness back as I was getting older. That is where Kai and The gym really stood out. It takes time to get back into shape and while I’m not there quite yet, it is a fantastic place that lets me train at my own pace and I feel healthier than I have been in a very long time time!
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