Brian Brennan Coaching

Fantastic experience: “Going to the gym is hard work, but Brian made the journey much easier. As a beginner, I expected it would take at least a year to see real progress, but with his patience, support, and guidance, I was able to achieve my goal in just 2–3 months. He is an amazing coach – always calm, encouraging, and able to make training enjoyable with his sense of humor. I’m truly grateful for his help.”

Fantastic experience: Brian has created a wonderful community. He's extremely knowledgeable, pushes everyone's to achieve their potential & provides an overall fun & challenging place to work out.

Fantastic experience: I joined Brian’s gym just over 3 months ago and I am delighted with the progress I have made so far. I find the classes really enjoyable and varied as well as good fun. The classes also fit in well with my busy work schedule. I would highly recommend joining to anyone that is considering it.

Fantastic experience: I can not recommend Brian enough , every class is different and he pushes you to your limits. Even though the classes are shared every exercise is tailored to your abilities. Brian is so encouraging and promotes a healthy work/exercise/life balance. He helps you set goals and explains how to achieve them. He understands everyone’s schedule’s are different and the flexibility of the timetable is super convenient.

Fantastic experience: Brian is an excellent coach and has helped me to form great habits. These classes are excellent for someone who would like a tailored approach to exercise. His knowledge, assistance and encouragement in each class are something that I haven’t experienced in any gym prior to this. There is a great sense of community in Brian’s gym where members motivate each other in a friendly and inclusive environment. Joining has been a great decision!

Fantastic experience: Brian is a fantastic coach and displays great expertise in what he does. His classes are always challenging but in an enjoyable environment. If you stick with it you will see and feel results. I would recommend anyone with a busy family or work life and also looking to set aside time each week to reach fitness goals to get in touch with Brian. His classes are ideal for people who live busy lives and have not hours to spare but designed to push you to get positive effects.

Fantastic experience: The most attentive and knowledgeable trainer I have worked with. Even though I work out as part of a class Brian delivers a personal touch every time with training tips, direction on form, and additional advice around managing your workouts and the impact it has on your body. It's a very inclusive environment catering to all ages, sizes and abilities. Brian is always promoting a healthy body and mind approach which has delivered results for me. And to top it off it is a great laugh and the tunes arent bad :) The best value for money I have seen. Thanks Brian. Keep up the excellent work.

Fantastic experience: Moved to Ballinasloe two years ago, not knowing a soul… Joining Brian’s gym was one of the best decisions that I could have made for myself! Not only has he created a wonderful community, of which, I now call many friends. But, his knowledge, patience, and expertise is exceptional. Far superior to anywhere I’ve been before. This past year, I had a back injury, it knocked my confidence completely, I withdrew as I struggled to walk/drive without significant pain. Frustrated having spent months between physio and the GP. Brian helped me, regain my abilities and my quality of life. I’m now back lifting heavy weights in S&C, and able to push myself in MetCon. If you are considering joining, do! You won’t regret it

Fantastic experience: Brian is an excellent coach and personal trainer. He makes you feel comfortable, really knows his stuff and pushes you to do your best in an encouraging and supportive way. He caters for all levels of ability and will tailor exercises for injuries. His small classes are the perfect size, and it always feels like you get 1:1 support. Highly recommend Brian and his gym for anyone who wants to get fitter, stronger and physically (and mentally!) healthier.

Fantastic experience: Really helped me get my mobility back after back surgery

Fantastic experience: Starting classes with Brian is one of the best investments I have made. The environment is always so welcoming and supportive. The class exercises change often which make no two sessions the same but are always challenging enough to push out of my comfort zone. My fitness level and confidence in my abilities have hugely increased with Brian's guidance and expertise and I have achieved goals that I didn't think were possible. Im looking forward to continuing my fitness journey with Brian in 2023.

Fantastic experience: I have been a member the past 3 months and am delighted I joined. I already feel much stronger in myself which was my goal to begin with. Brian is a very supportive and all around fantastic coach that tailors everything to meet your own personal needs. The gym is a very friendly and fun environment. I would recommend to anyone who is thinking of joining a gym.

Fantastic experience: I joined the gym earlier this year with the goals of learning correct technique for lifting weights and to improve my overall fitness. I liked the fact that the class numbers are small so you feel properly supervised as I wanted to avoid picking up any injuries. I also knew I needed the accountability that the coaching and classes offer. Since joining the gym I feel stronger and more confident in my ability fitness wise. I definitely feel like I have achieved my goals and my experience has been really positive. The classes are challenging but fun and Brian has created a really friendly atmosphere in the gym. If you are looking to get fit and feel healthier and stronger whilst also meeting some lovely people then look no further. I am looking forward to continuing on my fitness journey in the gym in 2023.

Fantastic experience: Since I joined Brian’s gym I can really see the improvement in my overall health and fitness. Before I joined I always had back pain and was playing Football and Hurling through it. After 10 months with his help, guidance and motivation I have no more pain in my back and feel stronger. I look forward to going to the classes as there’s always a good atmosphere there with Brian and the other members.

Fantastic experience: I have found Brian to be an amazing coach. Brian has pushed me beyond what I thought I was able to achieve. The sessions are well-designed and exercises change frequently which keeps the classes feeling fresh. Brian has created an environment in the gym that is welcoming and inclusive of all levels of fitness which was a great reassurance to a complete beginner like me.

Fantastic experience: Brain is a great coach who motivates you and pushes you to reach your goals. It is an amazing feeling to see yourself become more confident and stronger each week. There’s is such a great variety in the classes and suitable for all fitness levels. Highly recommend.

Fantastic experience: Great place to Train. Coach is Top Class. Suitable for all levels.

Fantastic experience: Brian is an amazing coach. He is always professional, knowledgeable and helpful. He believes in every single person that he coaches and he helps to push you to believe in yourself too. His classes are always varied and fun and the gym itself is a such a friendly and nice environment. I would 100% reccomend Brian to anyone!

Fantastic experience: I have been working with Brian now since mid Jan 2022. I was so nervous starting as my fitness levels and knowledge of any type of exercise were non existent. Five months in now and I can honestly say that I enjoy these classes so much. I never thought I would say these words but I look forward to going to the gym now. Brian is patient, understanding, full of encouragement and a complete professional at what he does. Not only does he give you exercises to do, he explains the pros and benefits of each exercise. He alters exercises to suit any injuries you may have. For anyone thinking of starting their fitness or weight loss journey with Brian then I would say 100% go for it. You won't regret it. My weight and fitness levels are so much better now since starting. I have more energy, I sleep better and feel better. I'm really looking forward to continuing this journey and seeing more amazing results. Can not recommend Brian enough

Fantastic experience: Brian’s approach to understanding my needs and motivations have helped me enormously to consistently set and achieve new goals and really enjoy my training. His sessions are always challenging but take into account my current level of fitness. The skills I have learned from working with Brian have without doubt transferred to all areas of my life and this is why after 5+ years working with him, I continue to progress and seek out new challenges, whether that be in or out of the gym

Fantastic experience: I started going to Brian after a pretty serious back injury and needed 1 on 1 PT to strengthen my back and learn techniques properly. This was probably the best decision I have ever made. Nearly a year later and the results are ten fold! Very professional and always willing to help in a happy environment! Thanks Brian

Fantastic experience: Brian is an amazing personal trainer, encouraging yet kind, motivational and inspiring! He gives his all to each individual client to ensure you reach your goals and motivates you to push yourself more and more! I could not recommend Brian enough and look forward to continuing my fitness journey with him.

Fantastic experience: Brian is an amazing coach who motivates and challenges you to push to your limits in every session. Brian’s classes are very dynamic and you will always be trying new exercises whilst progressing at others. Starting with Brian was one of the best decisions I made and I look forward to achieving new goals in the future.

Fantastic experience: I value two main things in people I work with and work out with. High levels of competence in their field and the ability to have a bit of craic while achieving excellent results. Brian Brennan does both of these things and does them extremely well. I love his classes, the culture and fun while still getting the work done. “You get out what you put in!” is engrained in my head, and in Brian’s voice! I admire his own hard work while appreciating how he helps all his clients in a bespoke way. He provides you with all the tools to ensure you achieve your personal goals, and he will always steer on the right path, through lows, set backs, injuries, and the highs of personal bests!

Fantastic experience: Positive: Communication , Professionalism , Quality