3G Fitness

Fantastic experience: I just wanted to say that today has been the easiest day in a long time. Not in the sense that I’m not doing any work, but in the sense that hard work feels so much easier. The last year I’ve just felt like I’ve no energy, I thought maybe I had thyroid issues because of my low energy or low iron (cuz it runs in the family).. but when I went to the doctor everything came back normal. Yesterday I pushed myself, not so far as to get injured. I just tried my best, finished the final workout, heart racing, quads on fire and sweat rolling off my forehead. I didn’t finish all 5 rounds of the workout, but I did 4 to my best ability. As Coach Alan said, slow reps are better than no reps. Today, I just have so much energy.. It’s definitely true that exercise makes life easier. My body must be running more efficiently, maybe my blood is more oxygenated but I feel like I’m walking around with a type of ‘aura’. I’ve only done 1 class, and I already feel this good. How many classes until I become addicted.. or is it already happening ?

Fantastic experience: I recommend it to anyone who wants to start their adventure with Crosfit, but also for advanced users. The place and trainers are at the highest level.

Fantastic experience: This gym offers a top-notch CrossFit program with dedicated trainers who are extremely helpful and supportive. The facility is well-maintained with a wide range of equipment. Members rave about the challenging yet rewarding workouts that cater to all fitness levels. Highly recommended!

Fantastic experience: I’m not from an athletic background in any way, shape or form but from the second I stepped foot into 3G I felt part of a community of people who spur you on no matter what kinda day you’re having. I can’t say enough about the trainers! They are just incredibly patient (trust me I’ve tested it) and helpful. 3G has really helped me with so much from building strength and mobility to growing laughter lines from all the giggles. It really is a deadly place to get fitter and meet some super sound people.

Fantastic experience: Best gym ever!!!

Fantastic experience: Top Class Facility, Friendly Coaches, Great Community, Great Workouts = Perfect combo of having fun and getting Fit

Fantastic experience: Brilliant Gym. Coaches are great and varied classes to suit most. And great members up there too

Fantastic experience: Love it

Fantastic experience: Great gym with really fun (and challenging) classes! Highly recommend!

Fantastic experience: Brilliant gym and fantastic coaches! I really can't recommend it enough.

Fantastic experience: Brilliant gym and fantastic coaches! I really can't recommend it enough.

Fantastic experience:

Fantastic experience:

Fantastic experience: I've been going to 3G for the past 2 months for the Circuit Classes (HIIT) and have really seen results. I've definitely toned up, trimmed down and feel stronger. That was with 2 classes a week and I've now moved up to 3 per week. This is the most consistent I've ever been with exercise and I put that down to the amazing staff there who keep you challenged, change up the classes so you don't get bored, ensure you are keeping good form etc. The equipment is excellent and the environment is very welcoming, not intimidating at all and you are quickly shown the ropes. People of all ages, shapes, sizes and abilities get on well here. If I was left to my own devices in a gym I would either A) injure myself and/or B) give up. Having scheduled, tough classes really suits me and I always look forward to going.