Anne Sexton Pilates Studio
Information about Anne Sexton Pilates Studio
A67 EE09, Rathnew
Opening hours
- Monday: 8:30 AM – 9:00 PM
- Tuesday: 8:30 AM – 9:00 PM
- Wednesday: 8:30 AM – 9:00 PM
- Thursday: 8:30 AM – 9:00 PM
- Friday: 8:30 AM – 9:00 PM
- Saturday: 8:30 AM – 1:00 PM
- Sunday: 8:30 AM – 1:00 PM
Anne Sexton Pilates studio in Kilcoole has an extensive timetable of classes with well over 30 classes per week.
I took a leap of faith and decided to train to be a pilates teacher. I was so nervous but once I found Anne I instantly knew that I had made the right decision, and that I was definitely in safe, knowledgeable hands. Anne is a fountain of knowledge and her passion for pilates just radiates from her, which translates to her teaching methods and style. Anne is energetic and her enthusiasm for all things pilates is infectious. She is dedicated and caring, and has made me feel comfortable and safe every step of the way. I have loved every minute of my teacher training so far and cannot wait to perdue it further. Anne wholeheartedly epitomizes pilates and has become much more than a teacher to me, she has become a mentor and a friend.
I have had the pleasure of being a client of Anne Sexton’s Pilates for over ten years now. I have followed her from Roundwood to Greystones and now to Kilcoole. When you are lucky enough to find such a talented instructor you have to stay with the best. Anne’s love of Pilates and well-being for our bodies is obvious in her teachings. We would have been lost without our Zoom classes during lockdown for both our physical and mental health. Thank you, Anne and your team for always looking after us. ????
Due to poor work from home set up my back and pelvis has severely suffered. Anne’s Back Care Classes through Zoom and they have been amazing! Stretching out all the sore spots and relieving the built up pressure. Anne will always check in to see what is hurting that week and tailors classes to help everyone. Always feel better after it!
Anne Sexton Pilates studio in Kilcoole has an extensive timetable of classes with well over 30 classes per week, 6 days from early morning to late evenings.
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Lynn discovered the myriad benefits of Pilates when she was searching for a change in career path, she is now passionate about practicing and teaching, she completed her full comprehensive training at Anne Sexton Pilates under the expert guidance of Anne! Lynns energy and enthuasism spills over in all of her classes.
I am really thrilled that Lynn continues on her Pilates journey with the studio to our new home in Kilcoole and she is an essential part of Anne’s pilates team, & this marks the start of a new & exciting chapter for us Nothing makes her happier than getting to know the clients in both & helping them on their own individual journeys to better health, fitness & body awareness.
“What I love about pilates is that it really is suitable for all abilities – everyone should practice because everyone benefits; & these benefits include: improved posture & alignment, increased lean muscle tissue, better flexibility, breath control, concentration, all over better health! Lynn gets real satisfaction seeing people mastering exercises that were challenging to begin with. Equally, seemingly straightforward exercises are often really deceptive in their complexity. Nothing should ever feel ‘easy’ once the right focus & concentration is applied.
After almost 20 years working in the fitness industry, Pilates definitely feels like the way forward for me & my body; & I hope to be able to share my enthusiasm with others and empower people through Pilates, the way Pilates has empowered me.
As well as welcoming our Pilates clients we also have Anne Sexton Pilates Teacher Training School. Our aim is to make world class Pilates trainers who are empowered with the knowledge and skills to change lives positively.
Over the past two decades I have completed many courses and workshops and travelled to the States many times from California to Miami in an effort to gain as much knowledge and experience and to keep up today with all the most up to date science so I and my Studio and school can offer life changing Pilates to our customers.
I myself hold the National Pilates Certified Trainer, NCPT which was set up in the States to establish Pilates as a profession, “ third party certification is one of the main pillars of an established profession, and professionals that choose to obtain the NCPT credential can boast their participation in the development of the industry on behalf of its constituents and its founder”
Our School was last year awarded the PSAP, Pilates Schools Approval Programme. “The Pilates School Approval Program (PSAP) is a program developed by the Pilates Method Alliance to recognize schools that have gone through a rigorous process to show their compliance with Educational Standards. It is also a tool for students to find institutions offering comprehensive teacher training programs.”
We have done all this so we can stay at the top of our chosen profession and bring you the world class experience you deserve, because you are worth it.
And he was so right, half a century after his death his legacy is alive and well and Pilates as it is now called is practiced worldwide by up to 10 million people, celebs, athletes, dancers and the general public all benefiting for its many benefits.
The Regular Practice of Pilates and use of the Pilates equipment strengthens the whole body, with an emphasis on the core muscles (primarily the abdominals and inner thighs to support the back). A favourite saying of Joseph Pilates about his mat work “People must
He designed his apparatus and equipment as facilitators and to make it less laboursome on the teacher as evident in this excerpt from an interview he did in 1946.
“I invented all these machines. I thought, why use my strength? So, I made a machine to do it for me. Look, you see it resists your movement in just the right way so those long inner muscles really have to work against it. That is why you can concentrate on movement.”
The Pilates Mat can be very difficult for people to master in the beginning so the apparatus helps the body to move correctly, they help optimal positioning and give just the right amount of support and resistance when needed much like the teacher’s hand.
Our online Pregnancy classes are a great way for expectant Mums to continue with their fitness in a safe way as they prepare for the arrival of the little bundle. It’s not a time to push yourself to get fitter, but to prepare the body for the pregnancy as the uterus expands and the baby grows and all the changes that take place in the body as a result. Also preparing the body for delivery and setting it up for an optimal recovery afterwards. Adapting exercises through the trimesters and working on breathing and relaxing in a safe and nurturing environment!
Just as it says this is a flowing Pilates Mat class, 45 minutes, just you and your Mat. You will work through the Plates Mat repertoire challenging the body through all planes of Motion. Powerful and energising. You should have completed a fundamentals class or private session before taking part in this class.
This is a mega workout just you and your body, from Joseph Pilates original 34 Mat exercise. Prepare to work hard. In Joseph’s words “you got to get the method in your body”. Not for beginners!
I would recommend that everyone starts Pilates with 3 Private sessions and we have a once off 3 pack prices to encourage this. In our Private sessions we get the chance to get to know you personally, your personal needs and goals and can truly guide you in setting and achieving your personal goals.
Once the baby has been delivered it’s time for self care and recovery. The body needs to be given time to recover and repair. Pilates is a safe and effective way to encourage blood flow and thus oxygenation of the muscles to help repair and boost the healing process. Timing and exercise load are very important to get right at this stage. We must allow the body time to heal and progress exercises accordingly. This is a very important time for women to recover and repair their bodies and the good news is, it is never too late to start your postpartum journey!
As with all of our classes we work the body in every plane of movement. But we particularly look at areas that can cause problems for people if they are not addressed. Like the feet, hips, thoracic spine and shoulders.
If there are imbalances in the body caused by things in our lives, such things as occupational, injuries, repetitive movements in work or sport, illness, pregnancy, postpartum etc. these imbalances can throw up many problems in the body if not addressed. Some of the more common things are:
Our comment from FitFit Ireland about Anne Sexton Pilates Studio:
Welcome to Anne Sexton Pilates Studio, located in the picturesque setting of Tinakilly House, Rathnew, Ireland. Our studio is renowned for its welcoming atmosphere and experienced instructors who are dedicated to helping you achieve your wellness goals. Our clients rave about the excellent back care Pilates classes tailored to meet individual needs, making it accessible for everyone, regardless of their fitness level.
Many of our attendees have reported significant improvements in their mobility, flexibility, and overall health since joining our classes. A frequent sentiment shared by our clients is how transformative the Pilates experience has been, allowing them to feel energized for the week ahead. With a variety of classes available, our skilled teachers like Anne, Rachel, and others ensure that each session is both challenging and enjoyable.
Here are some highlights from our community:
- Beautiful, light-filled studio surrounded by nature
- Highly trained and professional instructors
- A friendly and supportive atmosphere
- Focus on individual needs to enhance personal well-being
- Regular classes that improve physical strength and health
- Remarkable feedback on our retreats and wellness programs
While clients extremely appreciate our offerings, some have mentioned they would like to see more variety in class schedules. Nevertheless, the overwhelming response showcases Anne Sexton Pilates Studio as an exceptional investment in both physical and mental health.
We invite you to join us in our journey towards better health!
Services, Machines and Guided Classes
Anne Sexton Pilates Studio: Opinions
Fantastic experience: Top notch pilates studio. Training with Anne Sexton for 14 years now and she is one of the best teachers I have ever trained with.
Thank you so much Judi. Where do the years go?
Fantastic experience: Beautiful studio and excellent teachers, highly recommend making it part of your weekly routine!
Thank you so much
Fantastic experience: I’ve been attending Anne Sexton Pilates for some time now, and I can confidently say it has been the single most important investment I’ve ever made in my health. One of the things I value most is the variety of teachers, each bringing their own unique style and approach to the practice. While no two are the same, they complement one another beautifully — what one focuses on, another might approach differently, creating a balanced and enriching experience across classes. This diversity keeps the sessions fresh and ensures that I’m always learning and progressing in new ways. All the instructors are highly trained in the original professional method developed by Joseph Pilates, and it shows. The emphasis on building strength, improving flexibility, and moving with control and awareness is at the heart of every class. The teachers are incredibly kind and attentive, always encouraging and supportive, but they don’t shy away from challenging you when needed. It’s a thoughtful kind of discipline — they’ll push you just enough to help you grow, while always ensuring you feel safe, seen, and respected. Anne herself has clearly put a huge amount of care and effort into creating a welcoming and calming studio environment. It’s a space where you genuinely want to spend time — warm, clean, and comfortable, with every detail considered. If you’re thinking about starting Pilates, I can’t recommend Anne Sexton Pilates enough. It’s more than just a workout — it’s a commitment to your long-term wellbeing, and for me, it’s made all the difference.
Hi Susan
Thank you so much for taking the time to give us a 5 star review. Your kind words and feedback are so important to us. We are delighted that you are enjoying your time with us and seeing the benefits. We love your positivity. Pilates is our superpower!
Fantastic experience: I’ve been attending Anne Sexton Pilates for some time now, and I can confidently say it has been the single most important investment I’ve ever made in my health. One of the things I value most is the variety of teachers, each bringing their own unique style and approach to the practice. While no two are the same, they complement one another beautifully — what one focuses on, another might approach differently, creating a balanced and enriching experience across classes. This diversity keeps the sessions fresh and ensures that I’m always learning and progressing in new ways. All the instructors are highly trained in the original professional method developed by Joseph Pilates, and it shows. The emphasis on building strength, improving flexibility, and moving with control and awareness is at the heart of every class. The teachers are incredibly kind and attentive, always encouraging and supportive, but they don’t shy away from challenging you when needed. It’s a thoughtful kind of discipline — they’ll push you just enough to help you grow, while always ensuring you feel safe, seen, and respected. Anne herself has clearly put a huge amount of care and effort into creating a welcoming and calming studio environment. It’s a space where you genuinely want to spend time — warm, clean, and comfortable, with every detail considered. If you’re thinking about starting Pilates, I can’t recommend Anne Sexton Pilates enough. It’s more than just a workout — it’s a commitment to your long-term wellbeing, and for me, it’s made all the difference.
Hi Susan
Thank you so much for taking the time to give us a 5 star review. Your kind words and feedback are so important to us. We are delighted that you are enjoying your time with us and seeing the benefits. We love your positivity. Pilates is our superpower!
Fantastic experience: I completed all three parts of Anne’s reformer teacher training earlier this year. I headed into it having only signed up to part 1 and enjoyed both the weekend of learning but also my own experience / understanding of pilates afterwards that I ended up continuing on to do both parts 2 and 3 in the immediate months after. The weekends of learning are incredible, so in depth and clear that I would recommend to anyone wanting to learn more for their own pilates experience and would highly recommend to anyone looking to become a teacher. Being in the fitness industry prior to completing AS pilates teacher training, I have completed many courses over the years that leave you “certified” but with having to do lots of your own research after and lacking in confidence. There was none of that from Anne’s course. Having started in January only expecting to do part one, I was teaching classes in person by April having completed the entire course and I felt so confident. Even though it was new to me, I felt so confident because of the level of detail in which I had learned the repertoire and how to class plan. Confidence is key to being a good pilates teacher and knowledge is what will give you that confidence, Anne’s teacher training is where you will get that along with support every step of the way. 10/10 recommendation and I hope to do further training with her and specialize in different areas in the near future. She is the best in the business. Thanks again Anne.
Awh Cliona thank you so much for your beautiful review. It’s been our pleasure to have you on board.
Fantastic experience: Great class with Cliona today ,feel amazing afterwards
Fantastic experience: As a beginner I found the teachers helpful and instructions clear
Fantastic experience: Fab beginners session with Leylie. Really clear instructions and offered lots of modifications. Highly recommend!
Fantastic experience: just had a wonderful class with leylie! I’m a beginner and i felt very comfortable and can’t wait to come back again. would highly recommend her class!
Fantastic experience: Just had an amazing introductory class with leylie. Very patient and informative
Fantastic experience: Wonderful beginner class with Leylie!
Fantastic experience: Excellent back care Pilates class with Anne who can adjust exercise according to your ability and needs
Fantastic experience: After a year, I can say that Pilates classes have been a big change for me. I had never tried it before, and now I can't do without it. Starting every Monday with a Pilates class gives me all the energy to face the week physically and mentally. Thanks to all the staff; they are fantastic.
Fantastic experience: Love the classes love the space
Fantastic experience: Love the team at Anne Sextons! I've been going to classes for almost two years and love the friendly atmosphere. I'm currently doing weekly classes with Rachel at the moment and find her fantastic - very motivating and keen to progress all regulars on a weekly basis
Fantastic experience: Such a welcoming atmosphere in the studio and experienced teachers to lead the way.
Fantastic experience: Anne and all her teachers are extremely knowledgeable and professional and classes take place in the gorgeous leafy setting on the grounds of Tinakilly House.
Fantastic experience: Really great classes. Rachel has a lovely manner in class, gives great instruction, in a very patient and helpful way. I'm definitely feeling the benefits of Pilates. Thank you Dee M
Fantastic experience: Anne is an exceptional teacher, and the studio is such a lovely place to spend time in - the only exercise habit I have sustained!
Fantastic experience: Great teachers, beautiful studio, toning and strengthening classes
Thank you Aoife
Fantastic experience: Love Anne's and Tracy's class. They are professional, easy to follow and tough on the body! Thank you Valerie
Fantastic experience: Pilates has been life changing for me in terms of mobility and flexibility. Anne’s studio space is bright, warm and so welcoming. The teachers are kind and helpful and personally, I couldn’t ask for anything more. Highly recommended!
Niamh thank you for taking the time to leave us a review and for your kind words. We are so appreciative that you have chosen Anne Sexton Pilates and delighted you are enjoying the classes and our beautiful space. Thank you
Fantastic experience: Anne's classes are excellent, her knowledge and attention to detail is second to none.
Fantastic experience: My Monday Reformer pilates class for fundamentals and back care with Anne Sexton Studio sets me up for the week. Never having tried reformer pilates before June last it has been a joy to find this great resource and an excellent professional teacher in Anne and her colleagues near to my home. I am seeing the benefits to my body and health building week on week. Recently her colleague Leylie Hayes took my class while Anne was hosting a Pilates retreat. Leylie was also excellent and brought her own style to the class using the breath to push through the tougher stretches and like Anne with a great variety of movements. The studio location is blissful set in the grounds of Tinakilly house hotel surrounded by woodland and is a stunning & private studio. Thank you for being there, I love the variety of the classes and the feeling of achievement after every visit.
Carmel thank you so much for takng the time to give us a review as a small business this is very important to us and helps us going forward to make sure we are meeting our customers needs as best as we can. Thank you also for your kind words and the positivity you bring with every visit, Anne
Fantastic experience: The entire team at Anne sextons are so incredible at what they do. Always an enjoyable experience !
Hi Jamie thank you so much for taking the time to leave us a review this is very important to us. Love having you in our classes and helping you on your wellness journey. Anne
Fantastic experience: I love going to Anne’s classes, she has vast experience, and is very knowledgeable with hypermobility issues. This is so important, for anyone who suffers regular injuries due to hypermobility, Anne is without doubt the person to go to. I always leave feeling like I’ve worked hard, without jeopardising my back/neck. She is brilliant. The studio is so beautiful and peaceful too
Thank you Megan, we love your positivity
Fantastic experience: I have been attending Anne Sexton Pilates for over two years and I still look forward to every class as if it was my first. Anne is an amazing instructor as are all the other teachers. Anne's hard work and continued professional development shines through in her instruction. The location at Tinakilly is ideal, so relaxing and peaceful. I can safely say that since my physio recommended that I attend Anne's classes she has lost out on income from me as I have seldom needed physio since I started the reformer. My joint pain and stiffness has reduced and overall I feel much stronger. I have played golf all my life and despite being in my 50s I am now hitting the ball further than ever, something which I attribute to attending Anne's classes. Thank you Anne and Crew! xxx
Thank you so much Mary what lovely words, we really appreciate you taking the time to write a review for us. Anne
Fantastic experience: Absolutely the best!
Awh thank you Susi
Fantastic experience: 5 stars isn’t enough! The Pilates studio is in a light filled wooden building beside Tinnakilly Hotel. Anne & the other teachers are highly trained & the classes can be tough but always enjoyable. They’ve changed me physically & improved my health & I would highly recommend them to everyone, female & male.
Thank you so much Eily for taking the time to leave us a review, as a small business feedback is very important to us. We love your positivity in our classes, keep up the good work.
Anne
Fantastic experience: Whatta place! All the instructors are fabulous, the studio itself is beautiful, and I all but prance out after every class, feeling like a new woman. An amazing investment in your physical and mental health.
Fantastic experience: Beautiful location. Pilates with Anne is a must.
Fantastic experience: Love my pilates in this studio
Fantastic experience: Anne is very professional and always welcoming and friendly.
Fantastic experience: I attended a Pilates retreat at Tinakilly house hosted by Anne Sexton in January 2022. It was a very enjoyable weekend! The pilates classes along with the wellness talks and gorgeous lunch, dinner & breakfast were fantastic. I would highly recommend Annes classes and for anyone seeking a wellness retreat in Wicklow to get in touch with her.
Fantastic experience: Wonderful welcoming studio, real focus on working to your individual level to build health and wellbeing
Fantastic experience: Excellent
Fantastic experience: Great classes with Anne and Lynne
Fantastic experience: Friendly but professional, really enjoyable classes.
Fantastic experience: Excellent tuition at competitive prices - highly recommend
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