Paul Mcgowan Fitness

Fantastic experience: Excellent facility, challenging,caters for all abilities and the classes have something for everyone. Great expertise from all 3 coaches. A great community with all willing to lend advice and coaching points. The Thursday & Saturday classes are a great cardio workout with plenty of variety to keep you on your toes. Well worth checking out.

Fantastic experience: Since joining Paul’s gym 4 months ago, my fitness, strength and technique have improved massively. Everyone is so friendly, welcoming and supportive. The huge range of classes ensure that there is something for everyone and everybody is challenged. Having gone from solo training for years, I love the social aspect of the classes and look forward to every session. Paul, Jason and Elima are fantastic coaches and always check in with how you are finding things both in the gym and with your diet/ overall well-being. The app is great for recording your stats and checking your progress. I couldn’t recommend this gym enough.

Fantastic experience: Great gym, all instructors keep you on track and adapt exercises if you have an injury!

Fantastic experience: I joined Paul McGowan Fitness just before Christmas to get a head start on my new year's resolutions. It is a top notch gym - all the trainer's are great and are very approachable and friendly. The workouts have a great balance of being challenging but also fun and enjoyable. Aside from the workouts, there is a real sense of community within the gym. New members are made feel welcome by both the trainers and the people who use the gym. I couldn't recommend Paul McGowan Fitness more!

Fantastic experience: Best gym in Donegal! Trainers are amazing, workouts are great, and the craic is even better! Looking forward to going back!!

Fantastic experience: Paul ‘s fitness studio is great. His classes are fun yet hard and the coaches really make you come out of your confort zone in a very family-feel like environment. I can’t wait to come back to the classes when i’m here again!

Fantastic experience: Joined Paul's gym in February with my husband while we were living in the area for a few months, never used a gym before, we wanted to build strength and fitness. Our baseline was low! Paul and the team supported us, the gym community were so inclusive and friendly, we loved being part of it for 5 months and we will miss it. Excellent coaching by Paul and Jason, but a special shout out to Elima, we loved her classes and her encouragement. We are a few pounds lighter, stronger and we will keep at it. Looking forward to linking in to sessions and classes when we are back! Missing it already!

Fantastic experience: What a fantastic gym. I've been using Paul's gym over the past few years when I visit home from England. It's an absolute pleasure to train here. I've used the open gym previously but on my visit last month I attended the strength classes. The coaching and sessions were top notch and challenging. There is a great atmosphere in the gym and the coaches and members are all very friendly and helpful. The gym is so tidy and very well laid out. The view from the gym floor is stunning. It's always a highlight of my holidays to use this gym. As a personal trainer myself, I can see the wealth of knowledge and ability Paul and his team have.

Fantastic experience: When I first started the gym I never thought I would enjoy exercising as much as I do, the coach's (Paul, Jason and Elima) are always there to give advice and help, as a 50 year old woman I feel the healthiest and fittest I've ever been. 10/10 would highly recommend.

Fantastic experience: A great gym in the heart of Moville. Been training here since October 2022 and I’m really enjoying it. There is a great mix of classes ran by Paul, Jason and Elima which suit all fitness levels. There is a great community atmosphere at the classes and the apps they use for training info/tracking performance/booking classes are very helpful.

Fantastic experience: Can't rate Paul and the team highly enough. Lovely atmosphere ,great support and classes alway vary to keep things interesting. Everyone is welcomed of all abilities. 100% .

Fantastic experience: Paul’s gym is fun and has a great community. The coaches are extremely knowledgeable and help us all achieve our goals and keep us accountable.

Fantastic experience: I was always nervous about starting gyms and feeling out of place but I've never felt that less here. Seeing my personal goals met and being encouraged to do so by Paul, Elima and Jason it's nothing but brilliant. The community here is amazing and I look forward to going to the gym and don't see it as just a task to do now

Fantastic experience: I had been meaning to add strength training to my fitness routine for a while. So glad that I finally bit the bullet and went for it. I’m thoroughly enjoying each class with their friendly supportive atmosphere and expertise of the trainers. After not even 2 months I’m already seeing huge increases in strength, physique (beginnings of a six-pack! ) and in my overall well-being throughout the day. Highly recommend!

Fantastic experience: Fantastic gym. Could not recommend paul and his team enough! Only recently started and already feel more confident in myself. Going to Paul’s gym has become part of my daily routine for the better.

Fantastic experience: Brilliant gym, It's honestly the best couple of hours I spend every week, as I always leave the session feeling better than when I walked in. The coaches and members are constantly supporting and encouraging everyother to work harder and do better for themselves along with having a laugh. Paul’s always updating the facilities at the gym so that his members get the best with Myzone, Tanita body analysis, challenges and apps which we can track our progress, book classes and see any workouts which we missed. I wouldn’t hesitate to recommend Pauls gym to anyone!

Fantastic experience: A great Gym, and trainers. They make each workout unique and challenging. Their body analysis machines lets you know exactly what workouts will benefit the most and the trainers plan workouts to suit. Friendly, helpful atmosphere great place for new starts and fitness enthusiasts.

Fantastic experience: A great Gym, and trainers. They make each workout unique and challenging. Their body analysis machines lets you know exactly what workouts will benefit the most and the trainers plan workouts to suit. Friendly, helpful atmosphere great place for new starts and fitness enthusiasts.

Fantastic experience: I have been a member of Paul McGowan fitness for 4 years now. It is where I meet my friends and most importantly where I meet new friends. All our classes during Covid were online and it really was a life saver. Our online classes were just as much fun as our gym classes The classes are fun, I sweat and laugh in equal measure I love being a part of a group like this, everyone is supportive and we encourage each other inside the AND outside the gym. Paul, Jason & Elima are fantastic. I love to see either one of them take a class. They truly are a dedicated team. Paul’s gym is always evolving, he gives 100% and engages with his clients all the time. His Instagram always provides great tips and information

Fantastic experience: Being a newcomer the the gym, it was quite nerve racking thinking can I do this. Paul, Jason and Elima changed my mind immediately, from the initial consultation to identify my goals to being a member since October 22. Still going strong. Paul McGowans gym has a class to suit all abilities. Only regret is I didn’t start sooner.

Fantastic experience: Amazing gym

Fantastic experience: Paul McGowan fitness is a very professional operation, and Paul himself has a treasure chest of information about fitness/fat loss/body composition. As well as being an excellent instructor when learning how to lift weights properly, he gives great, realistic advise about diet/nutrition and can put a plan in place to help you achieve your goals. I could not recommend him any more!

Fantastic experience: I plucked up the courage last Sept thanks to the beginners academy to go to the gym, I was so nervous going to that first class, but I am so glad I did. Not only do I feel physically stronger I feel mentally stronger too. Paul ,Elima, and Jason are so supportive and are always there to encourage you, and answer any questions. I encourage anyone thats as nervous as I was to take that first step, do it, you will not regret it

Fantastic experience: I joined Paul McGowan Fitness last year and it is one of the best thing I have done. The variety of classes and times is great and easy to fit into your routine. Paul and team are very welcoming and helpful and from the very first class, it felt like I had been a member for longer as the members are all so friendly.

Fantastic experience: Can’t get over the change in my strength in the time I’ve been at Paul’s gym. I feel better, lots of people are saying I look better. All the coaches are so supportive and I get annoyed if something gets in the way of me going to a class! I was nervous about joining but it was the best thing I ever did and I won’t look back so if you’re unsure, just take the plunge and I know you won’t regret it!

Fantastic experience: I was always nervous about joining a gym, but Paul and his staff immediately make you feel comfortable. They have great knowledge and are there to help at every stage. Every session is well explained throughout, and they are made enjoyable. I couldn't recommend any higher. Update: after over a year now attending this gym it has only gotten better. You won't regret joining.

Fantastic experience: I have tried a number of gyms over the years but none compare to this fun, friendly & innovative gym. Paul & his team focus on functional fitness and narrow in on your goals and set an accountable plan to achieve it. Give this gym a try, you won't regret it.

Fantastic experience: I have been a member of Paul Mc Gowan’s gym for 3 years now. As a 46 year old woman this was a daunting task but one of best decisions I have made in life! It has been my saviour in hard times and it’s for my mental health as much as for my physical health. Thank you to all the trainers for their dedication as well as the craic And you will never meet a better bunch of people who go there

Fantastic experience: Excellent gym. All coaches are fantastic to train with. Paul is constantly updating workouts and keeps it interesting we have access to a body analyser which allows us to keep track of our progress. I've made some really great friends best decision joining 1st class gym

Fantastic experience: I cannot recommend Paul McGowan Fitness highly enough. I’ve been a member for one year now and I can honestly say that it has been life changing. I now consider my daily classes an integral part of my week and thoroughly enjoy going into the gym and catching up with all the new friends I have made. My confidence has grown, my strength improvement has been phenomenal and my cardio abilities have far exceeded my expectations. I am now 20kg lighter than this time last year and can’t wait to see what the next year brings. You won’t regret taking that first step through the door as Paul, Jason & Elima are by the far the best trainers out there.

Fantastic experience: Amazing what an hour out of your day can do for your physical and mental health in this gym. I've been to many gyms and have definitely found this is the perfect fit due to the knowledge and motivation of the coaches as well as the fun atmosphere you get when you walk through the doors with fellow gym goers

Fantastic experience: Amazing gym! Paul, Jason, Elima and team are brilliant trainers. The facilities there are a step above anything I've seen before. There really is something for everyone. I would recommend giving it a go!

Fantastic experience: I joined a couple weeks ago I had been getting a PT to come to my house due to anxiety and self cautious issues but thankfully I'm now at the stage where I'm back to the going to a gym mindset so and so far I get a great vibe from the place and great workouts so far.... Everything can be a novelty at the start but this place seems pretty cool so I've a good feeling about it!!

Fantastic experience: Excellent gym, been a member for a year now and has been all positive. Paul, Jason & Elima are excellent instructors, and have a very positive & friendly approach. The classes are very well structured with plenty of variety, and cater for all. The facility is very well equipped and is in a fantastic overlooking the shore front. Highly recommend if you want to lose weight, build muscle, or just get a bit of exercise.

Fantastic experience: Excellent gym

Fantastic experience: Absolutely brilliant!

Fantastic experience: My family and I recently joined this fabulous gym, and we cannot stop raving about it. In all seriousness, it has changed our lives and daily routines for the better. The coaching staff could not be more knowledgeable, helpful, and kind. Each of them are experts in their fields, and their passion for a healthy lifestyle is easily, and quickly, adopted by the gym's members. The tight-knit community, fostered by Paul Mcgowan, is truly one of a kind. Each of the members is extremely supportive and always up for a friendly chat; and, during our two month stay, the gym held numerous events where members could gather for coffee, drinks, and even mess around at the local waterpark. In addition to the gym's great views of beautiful Lough Foyle, it has an impressive array of incredible, and very new, equipment. From cross-country ski ergs, to rowing machines, to squat racks, and pull up bars, this gym has everything you need to start looking like Arnold! If you're ever in Moville, I would highly recommend signing up.

Fantastic experience: Loved the body composition analysis

Fantastic experience: I have been going to this gym for almost a year now and i just love it, i go almost everyday and getting great benefits from it,socially and physically. Everyone is so welcoming and friendly, Paul is one of the best trainers i have trained with, makes me feel comfortable and pushes me to reach my goals. If your looking for a fun friendly gym with the benefits of losing weight this is the one for you.

Fantastic experience: Paul's McGowans fitness is a fantastic gym, it has plenty of equipment and it's well kept and clean, Everyone is very welcoming which gives it a great atmosphere, highly recommended

Fantastic experience: Love it.

Fantastic experience: Paul McGowan Fitness is a fantastic gym. This excellent facility, with the most up to date equipment and postive atmosphere will help you to meet your fitness goals. My fitness levels have exceeded anything I would ever have imagined and that's down to the positive encouragement and motivation from Paul, his great team and the lovely members who support and encourage you all the way. Make the change, join today, you won't regret it!

Fantastic experience: Been training with Paul this last 6/7 years and the last year in His amazing new facility, which is situated in the heart of Moville, right along the shore front. Paul is a fantastic Coach and has some of the best personal trainers working along side him, all of whom are great trainers and each bringing something different to the Gym. There is such a wide variety of classes available throughout the day, 7 days a week! No excuses for not being able to fit in a wee hour or 3 during the week. The classes are very intense and suitable for every fitness level! The Atmosphere in the Gym in Simply amazing, everyone works hard, striving to meet their own individual goals whilst providing great encouragement to other members while doing so, there is always good banter! Paul has been continuously investing in the gym and it’s members from he opened his doors, ensuring that we have the most up to date equipment, trainers, body analysis and most recently the introduction of the MyZone Belts. I love everything about this Gym & would encourage everyone to try it out.

Fantastic experience: Loved the body composition analysis

Fantastic experience: Amazing facility. Very modern, clean and the staff are very professional.

Fantastic experience: Great environment to train in with experienced coaches who support you to reach your goals.

Fantastic experience: Myself and my husband have been members of Paul McGowan Fitness for nearly a year.. It was the best idea of mine.. We can both train 3-4 days a week.. The trainers are all fantastic, helpful and knowledgable... The equipment is all top class.. The other members of the gym are all great and very friendly.. the latest addition of the My Zone is a whole other level of fitness.. Aswell as the classes you have organised adventures ie rock climbing, kayaking etc... along with the myzone there is monthly challenges.. Paul McGowan and his team helped us all during the recent lockdown and kept us all active physically and mentally.. including our children with their daily zoom workouts

Fantastic experience: I've been training with Paul and his team since he opened Paul Mc Gowan Fitness. Their knowledge and professional manner is second to none. The gym itself grows every month in members and machinery. It's a fantastic place to train and learn. Each year it grows from strength to strength, he seems to continuously invest in his members which is very important. 100% would recommend, you won't be disappointed

Fantastic experience: I haven't been training here for long but I highly recommend joining. The facilities are excellent and the place is kept immaculately clean at all times (which is more important than ever these days ) The trainers are all fantastic and the atmosphere in the classes is great while h keeps you motivated to keep coming back. I've learned alot of new movements and lifts training here and couldn't recommend the place more.

Fantastic experience: Awesome place and trainers. So professional and motivating, always bringing the best out of their clients for great results.

Fantastic experience: Paul has a great passion for health and fitness. He has a dedicated team that works along side him. He is a caring, knowledgeable and enthusiastic coach. He encourages you to push yourself to your full potential during every session. His positivity is infectious and if things aren't going to plan he will support you in any way possible in order to get you back on track. I feel blessed that our paths crossed. Keep up the great work Paul & team ❤

Fantastic experience: Amazing private gym, best facility in Inishowen. Dedicated trainers and loads of craic. Fantastic online training offered too.

Fantastic experience: Such a positive gym to be training in, Paul is constantly updating workouts in a top of the range facility which includes a state of the art body composition Analyser which we can use to help monitor our progress, always a fun and friendly environment to be around.

Fantastic experience: Paul Mc Gowan Fitness and Health is an excellent gym. It is spotlessly clean and extremely well equipped with everything you need to meet your fitness goals. Paul and the Team offer a wide range of classes catering for all ages and fitness abilities from complete beginner, one to one personal training, to a tough competitive but enjoyable Met Con class. Paul is completely dedicated, supportive and motivating all wile pushing you out of your comfort zone to be at your best. He is always going above and beyond looking for new ways to keep his clients fit and healthy with a holistic approach to fitness, mindset and nutrition for an all round wellbeing, wile also adding in the element of fun! I would highly recommend!

Fantastic experience: The team at PMG have taken my training to a whole new level, the positivity felt through every session is infectious and motivates every client to excel!!. I would recommend Paul McGowan's gym to anyone!.