Wellness Centre Kilcock

Hi, My name is Emma and I've been teaching yoga in Kilcock and Maynooth for over 10 years.   As a full time yoga teacher and yoga therapist my goal is to make yoga accessible to everyone, regardless of age, flexibility level or injury.

For many years I worked as a scientist in the field of molecular biology.  I've always been fascinated by the body and how it works.  From exploring the workings of things at a cellular level I moved on to pursue my then hobby of yoga at a deeper level.

I completed my primary yoga teacher training in the Elbowroom yoga centre in Dublin in 2009,  followed by post natal yoga training in 2010 and have been teaching ever since.  I continued my training over the following years with some inspirational yoga teachers and completed my yoga therapy teacher training with Yoga Therapy Ireland in  2015.  I have also completed a number of mindfulness courses, most recently MBSR and MSC courses. I find the combination of yoga and mindfulness techniques which we use in our classes in the Wellness Centre can really help restore balance and ease to everyone who comes through our doors.