Information about Target Fit
Opening hours
- Monday: 6:30 AM – 9:00 PM
- Tuesday: 6:30 AM – 9:00 PM
- Wednesday: 6:30 AM – 9:00 PM
- Thursday: 6:30 AM – 9:00 PM
- Friday: 6:30 AM – 9:00 PM
- Saturday: 9:00 AM – 4:00 PM
- Sunday: Closed
Target Fit offers personal and group fitness training classes in Maynooth. Call 087 923 1621 and book your place today.
I am often baffled when I ask new clients at Target Fit, “So what is your diet like generally?, What foods do you eat regularly?” The reply 90% of the time is “I generally eat healthily enough, but I enjoy the odd sweet treat now and again”. Most of us are aware that too many sweet treats will lead to weight gain and in turn we are aware of the consequences, such as increased abdominal fat, extra weight on the hips and thighs and in particular for the ladies the dreaded bingo wings. Treats Don’t get me wrong, having the[…]
Target Fit: Opinions
Positive experience: Tom is a very relaxed lad will put you tru your paces to get you fit he will make the experience in TARGET FIT very enjoyable where he will give you confidence to go back for more sessions thanks lad.
Fantastic experience: I attend Target Fit to stay in shape and to maintain fitness. Tom is a fantastic trainer who motivates you to push yourself. I struggle with a repetitive strain injury which would impact my professional work. Tom alters the training to accommodate this. I would recommend Target Fit for all levels of fitnesses.
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