Pilates Studio Kildare

We believe Pilates has everything you need to help you restore and build a SUPPLE & RESILIENT BODY able to easily and freely Move Through All Stages of Life!

We believe Pilates has everything you need (and more) to help you restore and build a Supple & Resilient body able to easily and freely MOVE THROUGH ALL STAGES OF LIFE!

NEW BLOG:Last week was one of those quick exchange of ideas i often have after class with whomever showed up. Joanna is always up for those AND last week’s little chat had a little “ah ha” moment. For me.

Pilates is not just another fitness method. Pilates is a unique method of body conditioning focusing on body-alignment, control, strength, breath and better mobility to keep you healthy.

No matter if you’re male or female, what's your age, physical shape or ability, whatever injury or surgery your body had gone through - in our Small Group Classes and Private Pilates Sessions you will learn to move with confidence and ease.

ENCE and PERSISTANCE good movement patterns will become available to you in your everyday life, and you will find yourself pain free, feeling taller, focused, restored and refreshed.