Studio 7 Fitness

Positive experience: I would highly recommend Studio 7 Fitness. I attended the " bring your baby to work out" class. I throughly enjoyed it. It is a great way to work out and get back in shape after having your baby. It is also a great way to meet other mums and provide routine to your week. Michael adapts all excersises to suit all levels of fitness. If you want to get fit and strong postpartum this is the class for you!

Fantastic experience: I have been going to Studio 7 since November 2019. I have attended classes there and I also do PT with Michael the owner of the studio. My Mental and Physical health has improved big time since I joined. Michael is a true gentleman and really understands the connection between the Mind and Body. No matter how I feel entering the Gym i always come out feeling so much better.

Fantastic experience: Michael is a brilliant personal trainer and his gym is excellent. I love the privacy and there's a great range of equipment. I've been going there regularly for 4 months now and I'm feeling stronger, fitter and lighter. I had a shoulder injury when I started and Michael is helping me with rehabilitative exercises. When I visited the osteopath recently he couldn't believe how much my range of motion had improved. He kept asking what I was doing. I highly recommend a visit to Michael.

Fantastic experience: I cant recommend Michael enough! He is an expert in his field and the fact that he incorporated mindfulness in his programs is something that is hard to find in the fitness industry.

Fantastic experience: Michael is a brilliant personal trainer and his gym is excellent. I love the privacy and there's a great range of equipment. I've been going there regularly for 4 months now and I'm feeling stronger, fitter and lighter. I had a shoulder injury when I started and Michael is helping me with rehabilitative exercises. When I visited the osteopath recently he couldn't believe how much my range of motion had improved. He kept asking what I was doing. I highly recommend a visit to Michael.

Fantastic experience: Amazing, motivating personal trainer, very good gym with great advice on nutrition from Michael